Mint for gastritis with high acidity

Gastritis is a disease associated with inflammation of the gastric mucosa. This disease can be caused by poor diet, abuse of alcoholic beverages, fatty, unhealthy foods, as well as long-term use of certain medications (aspirin or ibuprofen).

The health of the body is also influenced by environmental factors and the psycho-emotional state of a person. Inflammation of the lining of the stomach is a disease that has recently become quite common. Mint for gastritis is one of the best remedies for the stomach.

Medicinal properties of mint

The wild plant is distinguished by its medicinal properties. There are several of its positive effects on the human body:

• antibacterial (antiseptic);
• choleretic;
• antispasmodic (pain reliever);
• sedative (calming).

Mint allows you to reduce the source of inflammation in the stomach, reduce pain thanks to the menthol included in the composition, promotes proper digestion and absorption of food consumed by the body, and also relieves stress as a sedative.

The use of mint for gastritis

Mint can grow in the wild or be specially grown in an artificial environment. There are several types of plants that have different properties:

• pepper;
• field;
• lemon (melissa);
• swamp (ombalo);
• curly;
• oregano;
• Korean (Tibetan lofant).

Peppermint is a cultivated plant, characterized by a small height (up to 1 meter) and having a green or red-violet, straight or curved stem with pink flowers in a tiered inflorescence, leaves of different configurations: elongated, elliptical. The main components of the composition are menthol and essential oil. Peppermint oil is used as an analgesic and antispasmodic. It is used for gastritis with high acidity, because it has miraculous properties:

• helps reduce the level of hydrochloric acid in the stomach;
• reduces pain;
• relieves nervous tension.

Use for gastritis

To restore the gastric mucosa, you will need leaves, stems, and flowers of the plant. A decoction is the simplest and most effective remedy that, thanks to its antibacterial effect, disinfects the body. Freshly squeezed juice from the leaves relieves pain, reduces inflammation in the body, and also helps cope with nausea resulting from stomach cramps.

This type of medicinal plant grows in the wild, or can be grown artificially. Field mint has narrow leaves and pink flowers located at different levels. This variety of plant is used for acute or chronic inflammation of the gastric mucosa, helps prevent nausea, improve the digestion process, and eliminate unpleasant odor from the mouth.

Use for gastritis

Decoctions and infusions of leaves dried to powder are a common remedy that is used for pain in the abdomen and stomach. It relieves spasms, reduces the level of secretion of hydrochloric acid and endocrine glands.

Melissa (lemon balm) is a specially grown plant that has broad leaves and white or yellowish flowers. The smell is reminiscent of lemon aroma. This type is recommended for use for bloating and stomach pain. Melissa helps reduce acidity levels, relieve pain spasms, and normalize the psycho-emotional state.

For gastritis, you should use an infusion or decoction of crushed pre-dried lemon balm leaves.

Ombalo (swamp) grows in the wild, has oblong leaves, purple or red flowers, and a nut-like fruit. In case of inflammation of the gastric mucosa, it reduces pain, disinfects, improves digestion and, as a result, increases appetite. Before use, you should familiarize yourself with the contraindications: ombalo decoctions should not be taken by pregnant women, children, or people suffering from liver disease.

Spearmint has many leaves on the stem, with a twisted shape at the edges. The cultivated plant reduces antispasmodic pain, prevents erosion of the stomach lining, and also eliminates vomiting.

Wild mint (oregano) is a low-growing herbaceous plant with a green stem, shaggy, pointed leaves, and pink, brush-shaped inflorescences. Oregano should be consumed in chronic forms of the disease. You should not take a decoction of wild mint for acute gastritis and peptic ulcers. Contraindications for use also apply to pregnant women. Oregano is an antibacterial agent that relieves pain and helps prevent nausea.

Tibetan lofant is a herbaceous plant that has oval-shaped leaves with jagged edges, inflorescences of different shades (white-yellow, blue-violet) in the shape of a colossus. Korean mint destroys bacteria in the gastric mucosa, restores and normalizes the digestion process.

What to eat if you have ulcers

Gastroenterologists recommend eating a healthy, varied diet rich in fruits, vegetables and fiber and free of harmful artificial preservatives. This diet helps your body heal defects in the stomach lining. It is also important not to smoke or drink alcohol, as these are also risk factors for developing stomach ulcers. There is evidence that the antioxidant properties of dietary polyphenols help support gut health. Polyphenols are compounds found in fruits and vegetables that stimulate digestion, promote brain health, and provide other health benefits. There are a number of foods that help prevent or perhaps even treat certain types of stomach ulcers. This:

• Apples;
• Grape;
• Pomegranate;
• Green tea;
• Vegetables;
• Turmeric.

High intakes of fruits and vegetables, dietary fiber and vitamin A reduce the risk of peptic ulcers. Fruits and vegetables contain many antioxidants, which can reduce inflammation and are considered protective against a range of diseases.

Additionally, whole foods such as unprocessed fruits, vegetables, and whole grains are high in fiber, which is absorbent, reducing the amount of acid in the stomach.
“Many people think that ulcers require an extremely restrictive diet, but overall there is no evidence to support the use of strict diets to prevent or treat ulcers. Although science still doesn't fully understand the connection between the gut microbiome and health, a growing body of research suggests that probiotics or probiotic-containing products may be beneficial for ulcers. It is believed that probiotics, which promote the growth of protective gut microorganisms, may reduce the side effects caused by antibiotics used to treat H. Pylori. Probiotics may also have a suppressive effect on H. Pylori itself. Fermented foods such as yogurt, kefir, sauerkraut, and kimchi help reduce H. Pylori activity.

We wrote about how to cope with an eating disorder here.

Recipes with mint

There are several ways to prepare a medicinal plant to prevent the first symptoms of gastritis:

Infusions can be made from pre-prepared preparations for the treatment of gastritis, for example, from fresh leaves and stems of plants. For gastritis with high acidity, pour boiling water (0.5 cup) into 10 grams of herb and leave for half an hour. It is recommended to add other medicinal plants, such as yarrow, sage, St. John's wort or chamomile. And then take a tablespoon of infusion 3 times a day before eating.

To relieve pain, you need to pour 200 ml of 5 grams of the plant with hot boiled water and leave for a quarter of an hour. After the time has passed, consume a tablespoon of the strained drink after 3 hours.

A decoction can be made from both dried and fresh leaves of medicinal herbs. The herb, 5 grams in size, needs to be brewed in one liter of water for 15 minutes. After a quarter of an hour, you need to let the broth brew for half an hour. After this, it should be strained and cooled. A decoction of Korean or spearmint can be taken once before meals (preferably in the morning), and from lemon balm - every 3 hours, from peppermint - 3 times a day.

Mint teas are made from a teaspoon of dried or a tablespoon of fresh leaves of the plant, which must be poured with a glass of hot water and steeped for 5–10 minutes. This drink should be consumed twice a day: in the morning before meals and in the evening after meals. Tea can also be prepared with valerian roots in the same proportions.

Mint is a plant that has medicinal effects that can eliminate pain, spasms in diseases of the gastrointestinal tract and restore acid balance.

Infusions and decoctions from the leaves and stems of the herb are traditional medicine recipes that allow you to get rid of the first symptoms of gastritis, but are not the main means of treatment.



Mint is a popular medicinal plant. The beneficial properties of the plant were described by doctors in ancient times. Mint is used for medicinal and culinary purposes.

The plant is distributed in the northern half of the globe. Has 25 varieties. Almost all species are wild. One type of herb is cultivated for medicinal and culinary purposes. Mint growing in the wild is not inferior in properties to its cultivated relative.

Recipes for healing remedies

Decoction of stems

People suffering from diseases of the gastrointestinal tract are recommended to use a slightly cooled decoction.

The drink is especially good for stomach pain, helps reduce acidity, eliminates the slightest signs of nausea and increases appetite. You can prepare a mint decoction in this way:

A decoction from the plant will help get rid of many unpleasant symptoms from the digestive organ.

1. 5 grams of pepper plant stems (fresh or dry) must be brewed for 15 minutes in 1 liter of boiled water.
2. Leave to infuse for an hour.
3. Strain the drink and drink in small portions for several days.

Infusion of leaves

Infusions from a medicinal plant are prepared quickly and simply: brew 5 grams of fresh leaves in 200 milliliters of boiling water and leave for 45 minutes. If desired, you can add honey. Drink this mint tea every 3 hours. For maximum effect, treatment needs 10 days. Drinking this infusion has a positive effect on the nervous system, helps with insomnia and eliminates abdominal cramps. However, it is worth considering that not everyone is recommended to take medicinal infusions, so it is better to consult a doctor first.

Fresh Juice

For gastritis and ulcers, accompanied by high acidity, the unique properties of freshly squeezed juice from mint stems will help cope with the feeling of constant nausea. The antispasmodic and analgesic abilities of the plant help relieve pain and reduce inflammation due to colitis and other intestinal disorders,

What is the plant useful for?

The beneficial properties of mint were described by ancient Roman doctors and scientists.

The effect of mint on the body

1. Antiseptic and antibacterial properties reduce the inflammatory process in the stomach.
2. The choleretic effect helps digest food.
3. Thanks to its antispasmodic effect on the smooth muscles of the stomach, mint relieves pain.
4. A mild sedative effect relieves emotional stress. Cures stress-related gastritis.

Mint in medicine

The components of the plant are used in pharmaceutical practice. Menthol is included in many certified medications.

Eating mint

The beneficial properties of the culture have been used for the following gastrointestinal diseases:

1. acute and chronic gastritis;
2. intestinal infections;
3. biliary dyskinesia;
4. stomach ulcer;
5. diarrhea.

How is the treatment carried out?

Treatment for stomach ulcers usually includes medications to help control symptoms and speed up the healing of the ulcers. For example, if your stomach ulcer is caused by H. Pylori, you will likely be prescribed an antibiotic to treat the infection. Many people are also prescribed acid-reducing medications. The tablets or capsules reduce the level of acid produced in the stomach, which can cause new ulcers or worsen an existing one. Stopping the use of NSAIDs is also an important recommendation for people with stomach ulcers, especially if these medications are thought to be causing the problem.

In addition, your healthcare provider may recommend making some dietary changes to relieve symptoms and support the healing of the ulcer. But exactly what you should eat and what you should avoid depends on what's causing your symptoms.

Benefits of peppermint for gastritis

Peppermint was bred by crossing two wild species. The main beneficial substance of the plant is menthol, which is part of the volatile essential oil in the leaves and inflorescences.

In folk medicine, mint is used as an anti-inflammatory and choleretic agent. Mint oil, tinctures and drops are industrially obtained from the leaves, stems, and inflorescences of plants. The components are used in medical practice, cosmetology, and the perfume industry. Mint leaves are used for culinary purposes for gastritis.

Use for gastritis

Decoctions and water infusions from the leaves and flowers of the plant are used for abdominal pain, flatulence, and bloating. A decoction of mint has a calming effect and helps with nervous excitability, characteristic of asthenic syndrome in gastritis.

The drink also has an antimicrobial and antiseptic effect and fights the causative agent of the disease.

Fresh juice squeezed from mint leaves has an antispasmodic and analgesic effect for gastritis, colitis, and gastric ulcers. Mint juice is a remedy against nausea, which manifests itself in gastritis with increased secretion and gastric ulcer.

Field mint for gastritis

The plant is used as a mild sedative, analgesic and antiemetic. Eliminates signs of inflammation.

For gastritis with reduced secretion, mint decoction increases appetite, stimulates the secretory activity of the gastric glands, and relieves nausea.

In gastroenterological practice, field mint is used for the following diseases:

1. acute and chronic gastritis;
2. acute and chronic gastroenterocolitis;
3. intestinal atony;
4. contraction of smooth muscles of the digestive tract;
5. diarrhea;
6. flatulence.

Based on fresh and dried mint leaves, decoctions and infusions are prepared to treat gastritis with high acidity, spastic contractions of smooth muscles, nausea, and vomiting.

What are the benefits of mint?

The beneficial features of peppermint were discussed above. Can a decoction of mint prepared from a wild species help with gastritis?

It turns out yes. It eliminates the symptoms of inflammation and has proven itself as a pain reliever. In gastroenterology, field mint is only welcome in the treatment of such pathologies:

• Gastritis in chronic form, at the acute stage.
• Chronic, acute form of enterocolitis.
• Atony of the large and small intestines.
• Involuntary contraction of the stomach muscles.
• Flatulence.

The leaves are used to prepare infusions. They are drunk for morning sickness, vomiting, and excessive secretion.

How to cook mint for gastritis

Medicinal remedies for the treatment of gastritis are prepared from field and peppermint.

Infusion of mint leaves

To prepare the infusion, 5 grams of raw materials are poured with boiling water and infused for a quarter of an hour. After cooling, the infusion is filtered. Drinking the drink is allowed every 3 hours.

Herbal decoction

5 grams of fresh or dried raw materials are boiled in 1 liter of water for 15 minutes. Afterwards the decoction is infused for half an hour. You can take the infusion orally or use it for a bath: mint will relieve tension and eliminate the effects of stress.

Fresh mint infusion

200 grams of boiling water are used to brew 50 grams of fresh herbs. The mixture is infused for an hour. Take the infusion one tablespoon 3 times a day. The course of therapy can last from 10 days to several weeks. If necessary, it can be repeated several times a year.

Mint helps relieve abdominal pain, nausea, and flatulence. Mint can be used both for gastritis with high acidity and for gastric or duodenal ulcers.

Before using mint-based products, you must undergo examination and obtain permission from a specialist. A gastroenterologist will tell you whether it is permissible to take mint decoctions and infusions for a specific form of gastritis.

When starting to treat a disease with mint, you should not forget about following a diet and abstaining from prohibited foods.

Gastritis is a pathology associated with inflammation of the mucous membranes of the stomach. The problem is provoked by poor diet, bad habits or long-term use of medications. Drug treatment of pathology is supported by therapy with traditional medicine. One of the effective herbal ingredients is mint for gastritis.

Infusions and decoctions

From field mint, which is quite common in our region, you can prepare effective medicines related to traditional medicine. They have a calming effect on gastritis and other diseases of the gastrointestinal tract.

Infusion of mint leaves

Raw materials in the amount of 5 grams are poured with boiling water (200 ml) and infused in a thermos for 15 minutes. After the allotted time, the infusion is filtered. Should be taken every 3 hours, one tablespoon. The recipe is effective for gastritis.

Mint herb decoction

You need to boil 50g of raw material in 8 liters of water for 15 minutes, and then let the broth brew for 30 minutes, then strain. The decoction is used as a bath additive.

Mint herb infusion

Boiling water in the amount of 200g is poured onto 50g of raw materials. It is necessary to infuse the mixture for an hour and then strain. The resulting infusion is taken 5 times a day, one tablespoon at a time.

Mint is a natural stomach soother. By taking decoctions and infusions for gastritis, you can reduce the intensity of pain that occurs as a result of the development of this disease. Before taking homemade medicines created on the basis of this plant, you should consult a specialist, because it can also have a destructive effect on the body.

Author : Ivkin Evgeniy, especially for the site Zhkt.ru

Varieties used for the disease

Not all types of herbs are used for inflammation of the mucous membranes of the digestive organs. The list of permitted mint varieties includes:

1. Pepper. The culture reaches no more than 1 meter in height and has red-violet or green leaves. The main components of the herb are essential oils and menthol. The plant is used to treat people suffering from gastritis with high acidity, as it has a powerful analgesic effect. Peppermint has the following positive effects on stomach inflammation: reduces the intensity of cramps; relieves nervous excitement; reduces the pH of juice in the digestive organ.
2. Field. The plant can grow in wild and domestic conditions and is used to treat various forms of gastritis (acute and chronic). The culture alleviates the symptoms of pathology: reduces the feeling of nausea, stimulates the process of digestion of food.
3. Lemon or lemon balm. Recommended for use for acute abdominal pain. Mint eliminates signs of flatulence and normalizes a person’s psycho-emotional state.

Foods and drinks to avoid

While a generally healthy diet is considered the best option for treating people with stomach ulcers, there is a relatively clear list of foods to avoid. Although certain foods and drinks can cause stomach upset or increased stomach acid production, there is no conclusive evidence that they always cause or worsen the severity of ulcers. However, these foods may increase stomach acid secretion, causing irritation to the stomach or stomach wall. Consequently, many people with stomach ulcers find that eating these foods makes their symptoms more pronounced and severe. These include:

• Alcohol;
• Black pepper and other types of pepper;
• Caffeine, including caffeinated carbonated drinks;
• Tea, including black and green varieties, which contain tannins that increase the production of hydrochloric acid;
• Mint;
• Chocolate;
• Tomatoes.

Some people also complain that hot and spicy foods, citrus fruits and carbonated drinks make the condition worse. However, not everyone with stomach ulcers has problems with any or all of these foods. This varies from person to person, so eat a group of these foods in small quantities to see which ones irritate your stomach.

Benefits for the body

Mint has a positive effect not only on the digestive system. Due to its rich composition, the culture also helps with other diseases:

1. Inflammation of the upper and lower respiratory tract. Plant oils are used for inhalation for tracheitis, bronchitis and pneumonia. Before therapy, it is important to identify whether a person has an allergic reaction to the plant.
2. Nervous system disorders. Peppermint tea relieves irritability and headaches.
3. Heart pathologies. The culture has a beneficial effect on blood vessels, expanding their lumens.
4. Throat diseases. Due to its antiseptic properties, the herb can be used in addition to drug treatment for sore throat, tonsillitis and pharyngitis.

Mint teas can be drunk to support the immune system during colds.

Benefits for gastritis

Disruption of the gastrointestinal tract leads to the body not receiving enough beneficial vitamins and minerals with food. Mint allows you to replenish your supply of microelements. The plant contains the following important components for humans:

• ash;
• fats;
• proteins;
• vitamins C and B;
• alimentary fiber;
• macroelements;

• calcium;
• magnesium;
• zinc;
• amino acids.

Mint has antiseptic properties and has an inhibitory effect on pathogenic microorganisms that cause gastritis. Decoctions and tinctures based on herbal ingredients promote rapid regeneration of damaged gastric mucous membranes. Herbal teas help to cope with flatulence and eliminate heartburn that occurs due to a disease with high acidity.

In addition to gastritis, the culture is widely used to treat other pathologies of the digestive system: pancreatitis, ulcers, gastroduodenitis.

Why is a stomach ulcer so dangerous?

To answer this question, you first need to understand in more detail what a gastric ulcer (GUP) is. PUD is a chronic inflammatory disease of the gastric mucosa.

In this condition, a deep defect in the wall of this organ occurs, which not only disrupts its function, but, if untreated, can be complicated by its hollow perforation and release of contents into the abdominal cavity, bleeding.

The main task with this disease is to prevent the development of these complications.

The main signs on the basis of which one can suspect a gastric ulcer are:

1. The so-called “hunger pains”. This is severe pain in the upper abdomen on an empty stomach, which goes away if you eat.
2. Nausea, heartburn, sour belching.
3. The appearance or intensification of pain after consuming various foods that irritate the stomach - coffee, cigarettes, spices, salt, hot sauces and seasonings.
4. Also, pain clearly depends on food intake. The fact is that there is a clear relationship between the time of pain and the location of the mucosal defect. The closer the ulcer is located to the entrance to the esophagus, the sooner the pain will appear after eating.

Often a stomach ulcer can be combined with a duodenal ulcer. In this situation, pain is added in the navel area and above, which can also be associated with eating.

Moreover, usually defects in the mucous membrane of the small intestine occur first, and then damage to the stomach occurs.

Since usually ulcers in the duodenum go away almost without manifestations, the symptoms described for gastric ulcers will primarily bother you, so this disease can be misdiagnosed.

If previously it was believed that these symptoms could only appear in older people and in someone who is predisposed to developing ulcers, now there is no particular age dependence.

Due to changes in pace and lifestyle, stomach ulcers are becoming “younger”, so now this diagnosis can be made for young people.

Therefore, it is very important to properly treat this disease. Remember - the longer a stomach ulcer continues unchecked, the greater the likelihood of developing various deadly complications.

Preparation rules before use

The easiest way is to buy mint in a pharmacy in ready-made form or grow a crop in your garden plot. Some varieties grow in the wild, so you can find the ingredient outside the city. It is important to choose places located far from highways and industrial plants. The cleaner the grass, the more health benefits it will provide.

Mint harvesting begins from June to July. During the flowering period, the plant contains the maximum amount of essential microelements. It is important that the crop is harvested in dry weather. The stems are pre-dried in bunches, spread out on the surface or hung. The basic rule for preparing a plant is to ensure free access and minimize the penetration of sunlight. Dried herbs are stored in a glass jar for no longer than two years.

Contraindications to treatment

It is not always possible to use mint for gastritis with low acidity. In some cases, taking a herbal remedy leads to undesirable consequences. Therapy is not recommended in the following cases:

• with varicose veins of the legs;
• with hypersensitivity to plant components;
• with low blood pressure;
• in the first trimester of pregnancy;
• while breastfeeding.

Rules for preparing herbs

Methods for processing mint medicine depend on the characteristics of the pathological process. For gastritis with high acidity, the following recipe is used: 15 grams of medicinal herbs (peppermint, chamomile, St. John's wort, bean) are poured into 500 ml of boiling water and left to simmer for 1-2 hours. The strained broth is drunk 70 ml daily.

Another method of preparing the medicine is suitable for patients with hypoacid inflammation of the pancreas. To create a decoction, mix peppermint, sushitsa, dill seeds, cumin and chamomile (10 g of each ingredient) in equal proportions and pour 1 liter of boiling water. The tincture is kept for 12 hours, and then taken 200 ml daily.

You should not use mint on your own to combat gastrointestinal diseases. Before using any folk remedy, you should consult a specialist.

How mint affects the body, watch the video:

Diseases of the digestive tract are characterized by inflammation of its mucous membrane. To treat the stomach in folk medicine, herbal preparations are often used. Mint for gastritis is a good helper. It soothes the irritated organ, regulates acid levels and restores the epithelium.

The antibacterial properties of the medicinal plant suppress the source of the disease, eliminating accompanying symptoms such as heartburn and cramps. Fragrant grass grows in every garden plot and is easy to care for. There are several types of it, which will allow you to select the necessary inflorescences for the corresponding manifestations of gastric ailments.

Step-by-step instructions: how to prepare and consume the herb?

With increased

For gastritis with high acidity of gastric juice, the following recipe will be useful.

Ingredients:

• Yarrow.
• Mint.
• Bobovnik.
• St. John's wort.

Cooking method:

1. Mix the herbs together.
2. Pour boiling water over everything.
3. Let it brew for several hours.
4. After three hours, strain the infusion through a sieve.

This medicine with mint is prepared for one day. Drink it several times during the day, 70 ml.

At low

For gastritis, characterized by low stomach acidity, another recipe is suitable. It is based on peppermint.

Ingredients:

• Peppermint.
• Knotweed grass.
• Swamp dryweed.
• Cumin and dill seeds.
• Chamomile.
• Valerian root.
• Five grams of hops.

Cooking method:

1. Mix all ingredients thoroughly.
2. Pour a liter of boiling water.
3. To ensure the tea brews well, leave it overnight.

The next morning, drink 200 ml on an empty stomach. Drink the infusion throughout the day every few hours.

An even more effective drink would be tea made from the following ingredients:

• 40 grams of peppermint.
• 30 grams of marsh cudweed.
• 30 grams of knotweed.
• 30 grams of chamomile baskets.
• 30 grams of yarrow inflorescences.
• 30 grams of valerian root.

Cooking method:

1. Mix everything and pour boiling water over it.
2. Place the mixture in a thermos.
3. Let sit overnight.
4. In the morning, strain the drink.

An infusion of 200 ml is consumed on an empty stomach every 2.5-3 hours. Every evening a new portion of the medicine is prepared.

For gastroduodenitis

An effective remedy for the treatment of gastroduodenitis is mint infusion. Mint will relieve muscle spasms in the gastrointestinal tract, calm the central nervous system and have an analgesic effect. To prepare the infusion, you will need half a glass of fresh or dried mint leaves. Brew them in a thermos with 1 liter of water overnight.

Immediately after waking up, drink 100 ml of infusion on an empty stomach. Then during the day the infusion is taken half a glass before each meal. It is especially useful to take it during exacerbations.

With thinning of the gastric mucosa

Advice

In addition to observation by a doctor, you can maintain the condition of atrophic gastritis with the help of herbal remedies. Peppermint infusion will have a beneficial effect on the digestive tract.

Ingredients:

• 25 g peppermint.
• 25 g cumin seeds.
• 25 g angelica.
• 25 g plantain leaves.
• 10 g flax seeds.
• 25 g of yarrow flowers.
• 50 g St. John's wort.

Cooking method:

1. Mix all ingredients.
2. Fill with hot water.
3. Place on the fire and bring to a boil.
4. Then let it sit for 20 minutes.

Take 50 ml of this product before each meal.

Useful properties of mint

The chemical composition of fragrant greenery contains essential oil - menthol. Most of it is contained in the leaves and stem, which need to be collected before the grass blooms.

This element is the most valuable in the product and has the following properties:

• antiseptic;
• antispasmodic;
• choleretic;
• sedative.

When treated with mint, inflammation, pain, pain in the epigastrium and duodenum are reduced. Patients note a decrease in attacks of nausea during gastritis. At the same time, digestion improves, abdominal discomfort goes away and the emotional background normalizes. The plant is also actively used for neuralgia and respiratory tract diseases.

Contraindications

Mint is suitable for the treatment of many diseases, however, be careful in the following cases:

• hypotension;
• phlebeurysm;
• individual intolerance.

Types of fragrant greenery

Mint can be cultivated or wild. In gastrotherapy, the following varieties are distinguished:

• Pepper. Used for high acidity. This species is the most popular among herbalists. Thanks to its analgesic and antibacterial properties, it disinfects the entire body. Aromatic teas can suppress attacks of nausea and stomach cramps.
• Field. A wild plant, however, it can be planted at home. The medicinal properties of the herb are used for chronic and acute conditions of the digestive tract. Field mint normalizes the functioning of the secretory glands. It effectively relieves pain and inflammation, eliminates bad breath.
• Lemon. Another name for this species is lemon balm. Its leaves are fragrant with a fresh citrus aroma. It is very useful for gastritis and pancreatitis, and is also effective for normalizing the patient’s emotional background.
• Swamp (ombalo). A herb with red or purple flowers and a nut-shaped fruit. Its decoctions have anti-inflammatory and antispasmodic properties. They increase appetite, but are contraindicated during pregnancy, as well as in children and people with kidney failure.
• Curly. Spearmint has beautiful leaves with wavy, curled edges. Grown for therapeutic purposes, it protects the stomach and esophagus from erosive manifestations, prevents vomiting and pain. Greens successfully restore the acid balance of all gastrointestinal organs.
• Oregano. This plant with pink inflorescences can only be found in ecologically clean areas and forest clearings. Oregano decoctions are used for the chronic form of the disease, however, there are contraindications: acute gastritis, stomach ulcer. It is not recommended for pregnant women to drink infusions. Wild mint has a strong antibacterial and analgesic effect. The plant is used in the treatment of pathologies of the gastrointestinal tract and respiratory system.
• Korean. This mint is often called “Tibetan lofant”. It exhibits high anti-inflammatory activity and neutralizes pathogenic bacteria in the gastric mucosa. This rare plant restores the digestive process and improves the absorption of nutrients.

What is important to know?

If you've been following a diet that excludes certain foods and foods for a while, you'll be able to pinpoint which ones cause you the most discomfort.
This helps you choose the right way of eating and eating patterns. Once you know which foods cause irritation (or pain), continue to eat a balanced diet, eating smaller, more frequent meals. It is important that your diet, after eliminating all problematic foods, continues to meet all your nutrient needs. Eliminating certain foods can lead to certain nutrient deficiencies if you don't include enough other foods that contain them. For example, be sure to include protein in every meal and don't forget healthy fats (avocado, olive oil) to ensure a balanced diet. And don't forget to drink plenty of water. Maintaining proper water balance helps improve the health of the digestive tract and complete digestion of food.

Use of aromatic plant

Mint has antibacterial properties, which makes it possible to exclude the very cause of gastritis - the Helicobacter pylori bacterium.

The healing qualities of mint for stomach ulcers are aimed at the entire gastrointestinal tract system. Menthol oil stimulates appetite and improves food absorption, thereby suppressing heartburn. The decoction can be taken in combination with other natural drugs, which enhances the therapeutic effect and brings great benefits.

With increased acidity

High levels of hydrochloric acid contribute to the appearance of heartburn and belching against the background of gastritis. This is characterized by “hungry” pain and stool disturbances. The healing plant reduces the severity of these symptoms. However, it is necessary to take mint in small doses, as it provokes the secretion of gastric juices.

Use the following recipe for a medicinal drink:

• mint - 2 tbsp. l.;
• yarrow - 1 tbsp. l.;
• St. John's wort - 1 tbsp. l.;
• dill seeds - 1 tbsp. l.

Mix the ingredients, take 3 tbsp. l. dry mixture, add a liter of liquid and brew in a water bath for about an hour and a half. Strain the cooled drink and take on an empty stomach for 2 weeks.

With low acidity

Gastritis with low levels of hydrochloric acid occurs with aching pain, constant burning and lack of appetite. In this case, mint-based tea will help. The healing drink stimulates digestion and eliminates unpleasant symptoms. To prepare it you will need:

The leaves are steamed with a liter of boiling water and left for several minutes. Take in the morning on an empty stomach and in the evening before bed.

With atrophic gastritis

Stomach diseases with high acidity are often accompanied by thinning of the mucous membrane of the diseased organ. As a result, the diagnosis is complicated by the atrophic manifestation of gastritis, which is quite dangerous for the patient. At home, medicinal mixtures are prepared based on the following components:

• mint - 25 g;
• flax seed - 10 g;
• cumin - 25 g;
• yarrow - 25 g;
• St. John's wort - 50 g;
• plantain - 25 g;
• angelica - 25 g.

The ingredients for the collection are mixed, poured with a liter of liquid and brought to a boil. The cooled and strained mixture is taken on an empty stomach, a quarter glass per day.

For irritable bowel syndrome

Research data from American scientists confirms the anti-inflammatory and antispasmodic properties of mint essential oil.

The main therapeutic component, L-menthol, has a softening effect on the stomach and intestines and eliminates unpleasant symptoms of the disease.

For reflux esophagitis

Traditional medicine knows many herbal recipes that can help in the treatment of reflux gastritis. One of the related plants of mint is lemon balm. It has a healing quality in the treatment of this pathology. To prepare the drug you need:

• chamomile - 2 tbsp. l.;
• flax seed - 2 tbsp. l.;
• lemon balm - 1 tbsp. l.;
• motherwort - 1 tbsp. l.;
• licorice root - 1 tbsp. l.;
• water - 500 ml.

Grind the ingredients and 2 tbsp. l. The resulting mixture is brewed with boiling water. Next, simmer the solution for 10 minutes over low heat and let it brew. The cooled broth is filtered and taken 50 grams 4 times a day.

Harvesting the plant

Mint grows well in garden plots. Its cultivation does not require special knowledge and skills, since it is a rather unpretentious plant. However, there are wild species, such as oregano, which can only be found in forest clearings.

The time for collecting medicinal herbs is June, July. Until this moment, the plant will gain all its valuable properties. Dry the greens with the roots up, hanging by the stems. You can also simply lay it out in a darkened and well-ventilated room. The dried bush is placed in a fabric bag or glass container. The shelf life is 2 years. You can also buy dry mint already processed and packaged at the pharmacy if you did not have time to prepare it in time.

Mint recipes

In the treatment of gastritis, it is important not only to collect useful raw materials, but also to prepare them correctly. As a result of your efforts, you can get aromatic mint tea, infusion or decoction - a valuable drug that prevents complications of gastrointestinal pathologies.

We bring to your attention the simplest and most effective recipes.

All parts of the fresh plant are suitable for infusion. Pour half a glass of boiling water over a teaspoon of herbs and leave for 30 minutes. Take the medicinal mixture 20 grams before meals.

To increase the therapeutic effect, it is recommended to add other herbs, such as St. John's wort, chamomile, yarrow and sage.

Both fresh and dried herbs are suitable for cooking. You need to add 10 grams of the mixture to a liter of boiling water and simmer in a water bath for about 15 minutes. Let the solution sit and cool.

At the same time, spearmint and Korean mint are taken only in the morning on an empty stomach, lemon balm - every 3 hours, peppermint - three times a day.

The easiest way to use a medicinal product is to add a couple of leaves to a teapot with regular tea and enjoy the aromatic drink morning and evening!

Since ancient times, the combination of chamomile and mint has been considered a cure for all ailments!

Mint decoctions

Now let's talk about how to prepare medicinal mint decoctions. Both freshly cut plants and dried ones are suitable for these purposes. Purified raw materials are also sold in pharmacies, but they have a less pronounced taste and smell.

Medicinal decoction of mint

Peppermint decoction

Pour 20 g of dry mass (or 3 - 4 fresh leaves) with a glass of boiling water, cover with a saucer and wait 20 minutes. Take 20 g every three hours.

Korean mint decoction

Pour 40 g of leaves into a jar or decanter and pour two glasses of boiling water. Before use, cool the broth and drink half a glass daily half an hour before meals.

Spearmint decoction

Brew 5 – 6 leaves (or a heaping tablespoon) and wait a quarter of an hour. Then strain, cool and drink half a glass a day before breakfast.