Poor diet, systematic alcohol consumption and stress very often become the causes of the development of many diseases that affect the entire body.
[no_toc]
- Quick navigation through the article:
- Forms of the disease
- Symptoms
- Treatment with folk remedies
- Other activities at home
- Diet for gastritis
- Reviews
Gastritis is an inflammation of the mucous membrane of the stomach walls . Its appearance leads to the fact that food entering the stomach is poorly digested, as a result of which the entire gastrointestinal tract and other organs begin to suffer.
Symptoms of the disease
According to the type of course, gastritis can be acute (strong but short-term aggressive effects) and chronic (constant action of destructive components). Symptoms will vary depending on this. In any form of the disease, they are clearly expressed, and it is difficult not to notice them.
Symptoms of chronic gastritis:
- aching pain in the epigastric region;
- mild nausea that worsens after eating;
- weakness, asthenia;
- bleeding gums;
- pale skin color, often with a bluish tint;
- chronic fatigue, low performance.
Symptoms of acute gastritis:
- unbearable pain of a paroxysmal nature;
- gagging;
- severe nausea;
- loss of performance during exacerbation of the disease.
How to quickly cure gastritis
Already with the appearance of the first symptoms, preventive measures can be taken so that the disease does not develop further and does not lead to complications, but this can only be done if the stage is not advanced.
Of course, consultation with a gastroenterologist, ultrasound or fluoroscopy of the stomach and duodenum is recommended.
The first thing you need to start with is correcting your diet, you need to eat small portions, avoid overeating and do not skip meals, limit, or better yet exclude, fatty, spicy foods, canned food, smoked meats, and baked goods made from white flour.
The diet should contain:
- Soups with low-fat broth;
- Rice, oatmeal, buckwheat;
- Boiled, baked or steamed vegetables: potatoes, pumpkin, beets, carrots...;
- Steamed chicken or turkey cutlets;
- Kissel or fresh berry mousse;
- Kefir or sourdough with a low fat content;
- Scrambled eggs, steamed omelettes (several times a week);
- Low-fat cottage cheese, casserole;
- Boiled or steamed fish;
- Dried fruits (for the normal functioning of the small and large intestines);
- Stale bread made from rye flour.
It is strictly forbidden to:
- Coffee;
- Kvass, carbonated water;
- Fatty meat and sausage products;
- Spices, sauces;
- Chocolate;
- Milk with a fat content of more than 2.5%, sour cream;
- Legumes;
- Nuts;
- Smoked cheese.
It has been proven that it has a healing effect and alleviates inflammatory processes.
Depending on what type of gastritis is present, the method of administration depends. For low acidity, dissolve a small amount in your mouth before eating, or dissolve a tablespoon of honey in 200 milliliters of warm water.
For high acidity, the method is the same, but taken after meals.
This does not mean oatmeal, but the whole grain. This will have an astringent, enveloping effect.
Pour a glass of washed grain into a liter of water and boil for an hour over low heat, strain the resulting mixture and bring the volume of liquid to the original volume, add 100 grams of liquid honey (preferably flower honey) and drink 125 ml a third of an hour before meals for three weeks, after a ten-day break, repeat the treatment.
Classification of gastritis
Gastroenterology distinguishes two types of disease, which will determine how to treat gastritis at home:
- Gastritis with high acidity causes the patient to experience heartburn, belching, nausea, and a bitter taste in the mouth in the morning. Caused by the activity of the pathogenic microorganism Helicobacter pylori. The pain with gastritis with high acidity is very strong, paroxysmal. It is usually located in the upper third of the abdomen. The disease usually has an acute course.
- Gastritis with low acidity develops as a result of atrophy of stomach cells. In most cases, it is caused by poor diet and alcohol abuse. The disease is characterized by the appearance of flatulence, impaired digestion, frequent constipation and diarrhea. The patient may suffer from aching pain in the epigastric region. Nutrients are less easily absorbed from food. For this reason, iron deficiency and cobalomin anemia begins to develop, hair loss begins, and skin condition worsens.
What causes gastritis?
- As mentioned above, the first cause is considered to be the bacterium Helicobacter pylori; every second person is a carrier of this microorganism, but not everyone develops the disease;
- Exposure of the mucous membrane to chemical or thermal influences, which provoke a burn, meaning detergent residues on dishes, eating excessively cold or hot food;
- Lack of diet and poor nutrition, uncontrolled consumption of food in large quantities, too fatty, salty, spicy, or, on the contrary, frequent feelings of hunger, deliberate suppression of appetite, consumption of carbonated drinks and concentrated juices;
- Reflux is the release and production of bile in increased quantities, which can irritate the stomach and other mucous membranes;
- Genetic inheritance;
- Long-term or frequent use of medications containing acid (for example: Acetylsalicylic acid, Analgin), as well as antibiotics;
- Stress often manifests itself, prolonged phases of depression;
- Abuse of drugs, alcohol, pipette, hookah;
- Hormonal imbalances or acute vitamin deficiency;
- Drinking coffee on an empty stomach;
- Dysbacteriosis;
- Other progressive inflammatory diseases;
- Lack of oxygen in the blood system;
- Serious poisoning, intoxication, drug overdose.
The most effective areas of therapy for gastritis
There are three directions for treating gastritis at home:
- taking antibiotics and enzymes in the form of tablets, capsules or by injection;
- following a special diet, which involves split meals in small portions;
- treatment using traditional medicine methods.
In most cases, therapy will vary depending on the type of disease (high or low acidity, chronic or acute form). For example, different herbs will be used. When using medicinal herbs that are intended to increase acidity, people with low acidity may not expect relief. On the contrary, the symptoms will worsen.
Treating the stomach at home with folk remedies, despite its apparent simplicity, is a serious matter. You should carefully study recipes, accurately measure the amount of ingredients and not exceed the recommended duration of therapy.
Prevention
Many patients are interested in how quickly the disease goes away. It must be remembered that in the chronic form, you should follow the recommended diet throughout your life and constantly visit a doctor. You need to get rid of bad habits, not smoke and avoid drinking alcohol. It is not always possible to completely cure gastritis with folk remedies. Sometimes long-term use of medications may be required.
It is easier to prevent a disease than to treat it. Prevention consists of examining a gastroenterologist twice a year, and possibly prescribing a control endoscopy. Completely cured gastritis does not show any changes during fibrogastroscopy, and with a previous ulcer it is possible to identify a scar at the site of inflammation.
Cured gastritis requires regular examination and preventive treatment. If you do not follow the diet and doctor's recommendations, the disease may worsen. All folk remedies for gastritis can also be used to prevent the disease. They are taken for a long time; a course of treatment can be taken for a month twice a year to prevent exacerbations in spring and autumn.
- Treating hemorrhoids with bay leaves at home
- Intestinal colitis: symptoms and treatment in adults at home
- Chronic pancreatitis treatment at home
- Stop diarrhea at home in adults
Nutrition rules for gastritis
How to cure gastritis at home without changing your eating habits? This is impossible. Without adjusting the diet, the symptoms of the disease will not go away, but will only worsen. You should completely avoid eating the following foods and drinks:
- sweet carbonated water;
- any alcoholic drinks;
- food with an abundance of spices and spices;
- lard, bacon and foods high in animal fats;
- fried foods (you can use a grill, but do not fry in a pan in oil);
- dishes in which vinegar was used.
Feelings of hunger should not be allowed to arise. Most often, gastritis with low acidity is formed precisely because of long breaks between meals. As a result of fasting, mucosal cells are damaged under the influence of gastric juice. Roughly speaking, the organ begins to digest itself.
Treatment of gastritis at home
Diet for gastritis
For effective treatment of gastritis, both with medication and at home, adherence to a therapeutic diet is mandatory.
First of all, it is necessary to exclude fried, spicy, fatty foods from the menu. Also prohibited are canned food, fresh white bread, boiled eggs, fried eggs, and spices. As for fruits, you should not go overboard with sour varieties and citrus fruits.
You should include foods containing fiber, magnesium, zinc and vitamins in your diet. Dairy and vegetable soups, dried bread, porridge, lean meat and fish are shown. Potatoes, beets, carrots, and cauliflower are useful vegetables. Suitable drinks include green tea, rosehip infusion, and jelly.
All food must be cooked. Since cold and hot foods irritate the mucous membranes, you should only eat warm foods. Meals should be fractional - at least 5-6 times a day. Large portions of food that overload the stomach, dry food, and fast food are prohibited.
Another article on this topic: What are the symptoms of a stomach ulcer? Diagnosis and treatment
Juice therapy
Juice therapy is an affordable and effective way to treat gastritis at home , especially for garden owners. Many juices contain substances that promote healing and regeneration of stomach tissue.
Apple, grape and citrus juices promote increased production of gastric secretions. Carrot and cucumber juices will also help cure gastritis at home. Due to its high bromelain content, pineapple is recommended for the treatment of gastritis with low acidity.
For stomach bleeding, shepherd's purse juice or geranium juice will help. Taking aloe juice daily will help normalize the condition of chronic gastritis at home.
Potato juice is the most popular for treating gastritis in the initial stages at home. To prepare it, select young tubers that do not contain large quantities of starch. You can use a juicer for preparation. It can be diluted with water before use. For two weeks you should drink 100 ml of juice every morning before meals. Potato juice may have a laxative effect.
normalize acidity , reduce pain and prevent the development of erosion processes at home. Clean, undamaged leaves are passed through a juicer. Drink 100 ml of the drink before breakfast for a couple of weeks.
Treatment with vegetable oils at home
Vegetable oils are effectively used to treat all forms of gastritis at home. This treatment method is contraindicated in patients with cholecystitis.
- Sea buckthorn oil promotes faster healing of the mucous membrane. It contains a lot of vitamin E, which promotes rapid regeneration of the mucous membrane. 5 ml 2 times a day of sea buckthorn oil will help with any form of gastritis. The morning dose of oil should be taken on an empty stomach before meals, and the second dose can be taken with dinner. The course of treatment should last a month, after which a break of 4 weeks is needed. Then you can repeat the monthly course of treatment.
- Cold-pressed flaxseed oil will help normalize digestive processes. Treatment at home should continue for at least 12 weeks. For greater effectiveness, you need to drink 1 tsp. before breakfast and after the last meal. Flaxseed oil is washed down with warm water to improve its absorption.
- Olive oil should also be taken for at least 3 months. In this case, digestion will improve, and the cells of the housing and communal services will be saturated with necessary microelements. Drink one teaspoon of olive oil before breakfast or add it to a salad.
Another article on this topic: What are the symptoms of exacerbation of gastritis? Diagnosis and treatment
Bee products for gastritis
Aloe with honey is a well-known popular drug for treating gastritis with low acidity at home. Aloe causes active formation of gastric secretions.
For treatment, only leaves of a 3-year-old plant are taken, which are passed through a juicer. 15 ml of juice per day is enough to take. 5 ml is mixed with half a teaspoon of honey and taken three times a day. The duration of treatment should be at least three weeks.
Propolis will help quickly relieve symptoms at home. After 3-5 days, the condition begins to improve. The simplest treatment method is chewing a natural component 8 grams per day on an empty stomach for a month.
Propolis milk is also easy to prepare: 50 g of propolis is dissolved in 1 liter of heated milk, after which the mixture is boiled for 15 minutes. You can drink milk with propolis three times a day.
Plants
Herbal infusions and decoctions are good for treating gastritis at home.
- Chamomile is a good bactericidal and healing agent. It will be useful to undergo 2 monthly courses of treatment per year. To prepare the infusion, pour a tablespoon of dry chamomile into 300 ml of boiling water and leave overnight. The first half of the infusion is drunk before breakfast, the second - before the last meal.
- To prepare an equally healthy decoction of calendula at home, you need 2 tbsp. calendula, pour liters of boiling water over the floor. The mixture is infused for 5 hours. This amount of infusion is enough to consume for 2 days. And on the first day, half the volume of the infusion is drunk in 5 doses, on the second day - in 3 doses. Then a break is taken for 2 days and the treatment is repeated. Thus, it should be treated for a month.
- When taking St. John's wort, you must follow the dosage, since St. John's wort, if the dosage is exceeded, can cause a backlash. To prepare the infusion you need 1 tbsp. dry herbs, brew 200 ml of boiling water, boil for 10 minutes and cool. Drink the infusion three times a day before meals, a third of a glass, for 2 weeks.
How to prepare decoctions for the treatment of gastritis
How to prepare a decoction of these herbs?
- Measure a teaspoon of dry crushed mint, yarrow and St. John's wort herbs.
- Immerse the resulting mixture in boiling water (400-500 ml).
- Simmer over extremely low heat for ten to fifteen minutes.
- Remove from the stove, cover and let sit for several hours.
Tannins, which are contained in dry crushed St. John's wort and yarrow, have a depressing effect on pathogenic microflora, which is the cause of the development of gastritis with high acidity. The mucous membrane of the stomach and intestines is restored by regularly taking a decoction of these herbs.
The total duration of therapy is at least two weeks and no longer than one month. With prolonged and uncontrolled use of St. John's wort decoction, drowsiness, apathy, severe nausea, flatulence, and indigestion are possible.
Herbal decoctions for the treatment of gastritis with low acidity
Many patients are concerned about how to treat gastritis at home. Few people think that therapy in the case of a disease with low acidity will be different. For example, if you drink decoctions and teas from mint, St. John's wort, and yarrow with low acidity, the condition will worsen. The patient suffers from indigestion, uncontrollable diarrhea and nausea. For this type of disease, other plants are indicated:
- The optimal remedy for treating gastritis at home is plantain. Provided that the nature of the disease is low acidity, taking a decoction of this plant will bring relief after just a couple of hours. Brew 50 grams of dry plantain with 500 ml of boiling water and let it brew for an hour. One dose - 50 ml. Should be taken half an hour before meals.
- Another wonderful remedy is calamus root. The leaves of this plant also have a medicinal effect, but the concentration of bioflavonoids in the root is much higher. After the broth has cooled, take 40-50 ml on an empty stomach, about twenty minutes before meals. Bioflavonoids, which are part of herbs, act by coating the walls of the stomach. This process maintains a healthy mucosal surface and prevents damage.
Alcohol tinctures for gastritis: benefit or harm?
If a patient is interested in how to treat chronic gastritis at home, it is worth drawing his attention to the inadmissibility of using alcohol tinctures. In Soviet times, gastroenterologists prescribed alcohol-based drops of St. John's wort to almost every second patient. They were also believed to have a sedative effect.
In fact, the content of useful substances in such tinctures is negligible. A calming and analgesic effect is achieved through the effect of ethyl alcohol on the body. As a result, the pain subsides only for a couple of hours and subsequently flares up with new intensity. If a patient is interested in the question of how to treat gastritis of the stomach at home using alcoholic herbal tinctures, you need to convey to him information about the dangers of such drugs.
Other activities at home
As we already know, in the medical dictionary the term “gastritis” means inflammation of the gastric mucosa. Such an illness brings quite a lot of suffering, which can be eliminated with the help of traditional methods of treatment. The main thing is to know how to treat gastritis of the stomach at home.
Potato juice
The most common folk remedy for gastritis is potato juice . To do this, you need to take potatoes and squeeze out the juice in the volume of half a glass. Just remember that you need to prepare new juice each time. Because if it stands for at least a few hours, it will lose all its healing properties.
It is recommended to drink juice 40 minutes before a meal. If you wish, you can add a little honey to the juice. The duration of treatment should be at least 10 days.
Fresh cabbage juice
To normalize the acidity of the juice in the stomach, you need to drink cabbage juice . Thanks to this wonderful drink, ulcers do not form in your stomach. This juice should be drunk exclusively in warm form, 150 ml three times a day.
White cabbage juice should be drunk warm.
Tincture of lingonberry leaves
If low acidity is observed during gastritis, then prepare the following tincture. For 1 glass of water, take 1 spoon of lingonberry leaves and boil it all for a minute. Then you need to leave the decoction to infuse for another 1 hour. Then strain and consume several spoons three times a day.
Rowan juice
also helps to normalize low acidity in gastritis . You can either buy it ready-made or prepare it yourself. To make juice, take a handful of fresh berries, cover them with a glass of sugar and add a little water. Then wait until the berries release their juice. This usually takes about a day. Drink the prepared juice 2 tablespoons 3 times a day.
Rowanberry juice – helps restore acidity in the stomach
Cushion decoction
A good remedy for treatment is a decoction of dried cucumber. To prepare it, take 1 spoon of the decoction and brew a glass of boiling water. Use the decoction 2-3 spoons a couple of times a day.
If you want the treatment of gastritis to occur much faster and more effectively, it is best to combine traditional treatment with medications prescribed by a doctor , since any drug treatment should be started only after consultation with a specialist.
After completing the full course of treatment, to avoid the appearance of gastritis, completely review your diet again
Eat wholesome and healthy foods. Remove everything fatty, fried, very spicy and salty. In addition, overwork and frequent stress negatively affect the condition of your stomach. That is why try not to worry and avoid stressful situations in every possible way.
Proper nutrition is the key to success.
Honey and bee products in the fight against gastritis
Bee products can be used as part of complex therapy or as an independent remedy. How to cure gastritis at home with honey? There is one simple and effective recipe.
Honey water is effective for gastritis with both low and high acidity. It is very simple to prepare: stir a teaspoon of fresh flower honey in a glass of warm water. Take on an empty stomach. Honey water will be beneficial if the patient takes it regularly half an hour before meals, two to three times a day.
Berries and fruits in the fight against gastritis
The most common disease of the gastrointestinal tract is gastritis. How to treat this disease at home without resorting to pills and injections? The following traditional medicine recipes, which require berries and fruits, will help:
- infuse 10 rose hips and the same amount of hawthorn in a glass of boiling water, take on an empty stomach, half an hour before meals;
- Sea buckthorn berries can be chewed, or a decoction can be prepared from them (effective for gastritis with low acidity);
- dried raspberries are an excellent antioxidant; tea made from them helps alleviate the condition of patients with high acidity;
- dried apricots (dried apricot) are the only acceptable sweetness for patients with low acidity, since all other fruits most often provoke an exacerbation of the condition;
- blueberries and lingonberries stimulate the production of gastric juice - this property is very valuable in the treatment of gastritis with low acidity.
What is gastritis of the stomach
Gastritis is an inflammation of the mucous membranes of the walls of the stomach, which disrupts its work and functioning in general, and also causes problems in the digestive organs. The causative agent in 90% of cases is the bacterium Helicobacter pylori.
There are several types of disease:
- Acute - occurs as a result of any impact, bacterial, thermal, chemical.
- Chronic – inflammation that regularly affects the mucous membranes of the gastrointestinal tract.
- Hemorrhagic – provokes bleeding of internal organs.
- Rigid - a deep lesion in the lowest part of the organ, which can deform its natural shape and size.
- Erosive - affects the entire membrane and the area around it.
Vegetable decoctions and meat broths
Broths play a special role in the treatment of diseases of the gastrointestinal tract. Most foods familiar to healthy people cause exacerbation and pain in gastritis sufferers. Therefore, vegetable broths are ideal for them. But you need to know how to cook them correctly. How to treat gastritis at home using vegetable and meat broths?
- The simplest and most effective recipe: boil a couple of potatoes, 200 grams of cauliflower, 100 grams of chicken fillet in a liter of water. If necessary, add salt to taste. This simple broth perfectly satisfies hunger (you should not eat it in its pure form, but with pieces of boiled vegetables and chicken). However, it does not have an aggressive effect on the walls of the stomach, and a person with gastritis does not suffer from pain. A couple of weeks on vegetable broths - and you can forget about the symptoms of the disease for many years.
- Meat broth is more difficult to prepare: it should not be saturated, otherwise it will worsen gastritis. You should take a veal bone or a couple of turkey or chicken legs. Boil in a small amount of water until boiling. Drain this water and rinse the meat thoroughly. Pour in 1.5 liters of water again and simmer over low heat after boiling for an hour. The result is an unsaturated meat broth. If desired, you can add vermicelli, salt, and herbs to it - you will get a dietary medicinal soup for people with gastritis.
Treatment of erosive gastritis with traditional methods
For erosions, remedy No. 1 is potato juice. Grind the raw, peeled tuber in a food processor and squeeze out the juice. Take it one teaspoon half an hour before each meal.
Another excellent remedy for relieving pain from erosive gastritis is aloe juice. This is a fairly strong allergen, so people prone to dermatitis and urticaria should refrain from taking it. Aloe juice should be consumed half a teaspoon before each meal. The optimal time is fifteen to twenty minutes.
How to treat gastritis at home if the patient does not know exactly its type? Maybe it is erosive or chronic, or maybe with low acidity? Without knowing the exact diagnosis, it is very easy to cause harm. Therefore, before starting therapy with traditional methods, it is necessary to visit a gastroenterologist. Modern diagnostics make it possible to determine the cause of pain in the epigastric region in one day.
How and with what to permanently cure the stomach from gastritis using folk remedies
In the practice of herbal medicine, decoctions of dry herbs, root vegetables, leaves, flowers, and fruits of all medicinal plants are used. It is most rational to use the part that has the maximum medicinal properties.
They use both ready-made herbal preparations and make them themselves. If the patient independently collects herbs and plants, he must make sure that they are suitable and environmentally friendly, otherwise the plant may release accumulated harmful substances such as nitrates.
When the disease is associated with reflux, drugs are used that help relieve spasm of the sphincter muscles. If the patient has erosive forms of gastritis, then herbal remedies should be used that will promote scarring, relieve inflammation, and reduce the risk of bleeding.
Therefore, when using traditional medicine, it is best to initially consult with a good specialist - a doctor.
The patient's diet should be complete, balanced, gentle, rich in proteins, carbohydrates, minerals and important microelements.
Meals should be frequent, fractional, small portions. You should not eat 4 hours before going to bed.
Breakfast should be easily digestible, without gas-forming substances.
In acute cases, it is most beneficial to take applesauce. Apples should be peeled, finely chopped or grated. To do this you will need two or three apples that are medium in size.
Do not consume foods that increase fermentation. This breakfast should be followed for a month.
As many experts note, the most effective folk method and method of treating gastritis of the stomach is the consumption of quail eggs.
It is recommended to eat them raw an hour before meals. You can eat two eggs per day. You can add raw eggs to other dietary dishes, such as mashed potatoes, boiled porridges, and low-fat soups.
Advice from gastroenterologists: how to prevent exacerbation of gastritis
Following simple rules will help you forget about the symptoms of gastritis for many years:
- You need to eat every three to four hours; a longer break between meals is unacceptable.
- You should not drink coffee and black tea on an empty stomach.
- The habit of smoking on an empty stomach inevitably leads to the development of gastritis with high acidity, as it creates excellent conditions for the proliferation of pathogenic microflora.
- You should not drink water immediately after eating; it is better to wait an hour or two.
- It is important to adhere to standard nutrition rules and maintain an approximate balance of nutritional supplements.
- Any alcoholic drinks lead to exacerbation of gastritis - you will have to stop drinking them once and for all.