Is it possible to eat pumpkin and pumpkin seeds if you have gastritis?

Gastritis: why does it occur?

Gastritis is usually called an inflammatory process that affects the stomach.
It can have an acute as well as a chronic form. When the disease worsens, a person is bothered by nagging or severe pain, nausea, and an unpleasant aftertaste. In the chronic stage, patients are bothered by heaviness, belching and heartburn. People who have been diagnosed with this condition complain of fatigue and irritability. Vital tone gradually decreases. Such patients are increasingly experiencing chills and drowsiness, especially after eating. In at least 50% of cases, the cause of the disease is Helicobacter pylori. However, there are dozens of factors that provoke the development of the disease. Let's list the most common ones:

• Strong feelings and stress.
• Anxiety, nervousness.
• Eating unhealthy foods.
• Too hot or, conversely, cold lunches.
• Physical inactivity. If a person moves little, this can also provoke gastritis.
• Severe poisoning.
• Failure to comply with basic hygiene rules.
• Bad habits.
• Predisposition to gastrointestinal diseases.
• Lack of vitamins.

Any of the above reasons entails serious problems. Irritated mucous membranes force a person to follow a diet - often quite strict. Depending on the amount of acid produced in the stomach, the diet differs. This is why it is so important to know whether you can chew seeds with gastritis and how they affect digestion.

A few words about gastritis

Is it possible to eat pumpkin if you have gastritis? First, you need to figure out what gastritis is and “what it’s eaten with,” and in the literal sense of the word. Gastritis is a disease that, contrary to popular belief, does not come out of nowhere, that is, the disease arises not only from an incorrect lifestyle, from a poor regime, stress and everything else. Yes, these reasons can become a provoking factor in the development of the disease, but in fact the root of all evil is in the small bacterium Helicobacter pylori.

This is a bacteria that is easy to catch (by airborne droplets, for example, or through dirty hands) and even easier to go unnoticed for a long time, because it can spend years waiting. But when the body’s immunity, directly related to nutrition and daily routine, weakens, then it comes on stage, starting a battle with healthy tissues of the body.

As a result, inflammation of the mucous membrane occurs, the body tries to fight the bacteria, throwing all its strength there, but at the same time it begins to receive less energy, since food is digested much worse. This is such a vicious circle. For gastritis, a strict diet is indicated, which is a list of prohibited and permitted foods, as well as a list of permitted and prohibited methods of heat treatment of food.

Allowed:

• lean fish and poultry meat;
• dairy products with low fat content;
• various cereals;
• broths;
• cheeses
• and other easy-to-digest foods.

Forbidden:

• fat meat;
• alcohol in any form;
• flour;
• many different vegetables and fruits in raw form
• and other difficult-to-digest foods

Heat treatment is allowed only in the form of boiling, baking and steaming. No frying with oil. No sauces, spices. Due to the large number of exclusions of vegetables from the list of permitted products, many people have a completely logical question: is pumpkin okay?

The effect of seeds on the stomach

The most popular seeds in our country are pumpkin and sunflower. They are rich in nutrients and oils.

Pumpkin seeds contain:

• vitamins A, B, C, D, E, good for hair, skin, heart;
• minerals: zinc, manganese, potassium;
• vegetable protein is necessary for people who do not like meat;
• amino acids.

Sunflower seeds are not far behind the list of these essential substances.

They contain a composition that is unique in its properties:

• beta-carotene;
• beauty vitamins: A and E;
• B vitamins, essential for the heart and blood vessels: B1, B2, B5, B6, B9;
• the minerals magnesium and zinc are “sculptors” of the human body.

Consumption of seeds leads to maintaining health, beauty and youth. But any product has a downside that can harm the body:

1. Most often, we are offered roasted sunflower seeds on store shelves and in shopping malls. During heat treatment they lose most of their properties.
2. Gastroenterologists note that the seeds have a high calorie content; 100 grams of the product contain a quarter of the daily requirement for an adult.
3. Chewing on the husks contributes to the destruction of tooth enamel and can also cause microcracks in the gums or oral cavity, which leads to the development of infection.
4. When stored for a long time, seeds can absorb harmful substances. Toxins settle inside the product and enter directly into the human stomach.

For chronic gastritis

If the disease lurks and becomes chronic, rare consumption of seeds will not lead to great danger. The daily intake should not exceed 50 grams per day. But it’s not for nothing that there is a popular expression “gnaw like seeds” - simply, quickly and imperceptibly. Indeed, it is very difficult to stop, especially if the treat occurs during a conversation or watching a movie.

Excessive consumption may cause irritation of the stomach walls. The oils that are inside the kernels are difficult to break down by the human body. The work of the stomach will be increased, and the resulting imbalance can provoke acute replenishment.

For gastritis with high acidity

With gastritis with high acidity, seeds can cause harm. This type of disease is characterized by an excessive amount of hydrochloric acid. Our body needs it to process and break down complex proteins. Seeds consist of 20% natural protein.

Their entry into the stomach leads to hypersecretion of the gastrointestinal tract systems, resulting in an increase in acid production. This will not only cause pain and cause heartburn, but also jeopardize the integrity of the gastric mucosa.

For gastritis with low acidity

People with low acidity are luckier when it comes to eating seeds for gastritis. An inflamed stomach with this type of disease produces a reduced amount of acid. Due to the fact that the seeds provoke its release, this delicacy is allowed, but only in limited quantities and with strict consultation with a doctor. After all, the seeds cause irritation to the walls of the stomach, which are already replenished.

Fresh pumpkin seeds have a laxative effect, it is worth paying attention to this fact. If the gastrointestinal tract does not function properly, substances that facilitate the digestion of food are produced in insufficient quantities. People suffering from gastritis with low acidity experience constipation.

In this case, pumpkin seeds will have a positive effect. The effect of normalizing the functioning of the gastrointestinal tract is achieved due to the unique vitamin K contained in pumpkin seeds.

What seeds can you eat if you have gastritis?

During the remission stage of gastritis, you can expand your diet by adding safe foods. Doctors continue to debate about the safety of seeds, so this product should not be rushed into the menu. If you really want to pop some seeds, you need to limit yourself to a few seeds, and it is recommended to eat them after the main meal, but under no circumstances on an empty stomach. This will minimize possible harm to the product.

Experts speak of 50 grams of seeds as a relatively safe portion of the product for patients with gastritis. However, it is worth starting with half of this amount and observing the body’s reaction.

Tip: To reduce the likelihood of stomach harm, the seeds should be chewed thoroughly before swallowing. This will facilitate the process of their digestion in the stomach.

To get the benefits of sunflower seeds, you can use a simple recipe:

• 100 grams of seeds are ground in a coffee grinder to flour;
• add 2 tablespoons of liquid honey to it;
• mix the components thoroughly;
• transfer the resulting mixture into a glass jar;
• You can eat no more than 2 teaspoons of treats daily.

In addition to sunflower seeds, pumpkin and flax seeds are often eaten. It is difficult to say how safe these products are for gastritis. On the one hand, pumpkin seeds contain useful substances that the body needs to fight gastritis to fight the disease. On the other hand, they are also a solid product that can damage the gastric mucosa.

What is a pumpkin?

What kind of pumpkin is there, the benefits and harms of pumpkin for the human body, what medicinal properties it has, all this is of great interest to those who lead a healthy lifestyle, monitor their health, and are interested in traditional methods of treatment, including with the help of fruits and berries So we will try to answer these questions in the following article.

Pumpkin is probably familiar to everyone. It is distinguished by its high yield, is unpretentious, can be stored well and for a long time. Let's talk today about its beneficial properties. Many of us underestimate her, but in vain.

Pumpkin is an ancient culture originating from the regions of Central America, Persia, and Asia Minor. It was brought to Russia in the 19th century. Currently, pumpkin is widespread in almost all regions of our country, with the exception of the Far North. Three types of pumpkin are used for cultivation: large-fruited, hard-bark and nutmeg.

At the same time, in the south, mainly large-fruited and nutmeg pumpkin varieties are grown, in the central regions - hard-bark varieties.

Pumpkin is an annual, monoecious, dioecious herbaceous plant. Its root system is very powerful, consisting of a main tap root, penetrating to a depth of 1–1.7 meters, lateral, adventitious and small suction roots. The main part of them is located at a depth of 40–50 cm, and individual roots penetrate to a depth of 4–5 meters. Horizontal lateral branches of the roots spread from the stem over a radius of 4–5 meters or more. The total length of the roots of one plant reaches 25 kilometers.

The stem is creeping, long, reaching 4–5 meters. First-order shoots extend from the main stem, second-order shoots from them, and so on.

The leaves are large (reach 25 centimeters in diameter), with long petioles. Tendrils and flowers form in the axils of each leaf.

Varieties more resistant to heat and drought have heavily dissected leaf blades. In some forms, an air-bearing tissue, aerenchyma, can form under the epidermis, which protects the leaves from overheating (sometimes gardeners mistake areas of aerenchyma on the surface of the leaf for traces of the spread of diseases).

The flowers are large, single, yellow or orange. Female flowers come in a wide variety of shapes, sizes and colors, depending on the type and variety.

Most often, the flowers are unisexual, solitary, and hermaphroditic. The total number of male flowers on a plant is 20–25 times greater than the number of female flowers. Male flowers of a pumpkin are located on the main stem, and female flowers are often located on the lateral branches of the 1st order.

Most of all, pumpkin is valued, of course, for its fruits.

The pumpkin fruit is a multi-seeded false berry (pumpkin), reaching enormous sizes. The shape (from round to serpentine) and color of pumpkin fruits are very diverse. The seed cavity of the pumpkin is partially or completely filled with placentas with seeds. The color of the pulp ranges from pure white and cream to orange and reddish-yellow.

The fruits of most varieties reach 4–10 kilograms, and for large-fruited pumpkins - up to 100 kilograms. The seeds are ellipsoidal, covered with a peel or bare, of various sizes and colors depending on the type and variety. They remain viable for 4–5 years.

Beneficial properties of sunflower seeds

The most common seeds in Russian culture, both city dwellers and villagers love to feast on them. Sunflower seeds are a storehouse of nutrients. They include the following important elements.

Vitamin E. 70 g of product contains the daily requirement required by an adult.

• Tannins;
• B vitamins;
• Zinc;
• Phosphorus;
• Protein;
• Cellulose;
• Iron;
• Fitin;
• Magnesium;
• Vitamin PP;
• Copper;
• Potassium;
• Fats;
• Selenium;
• Carotenoids.

What are the benefits of sunflower seeds?

Why are sunflower seeds so beneficial that doctors recommend consuming them in moderation? First of all, it is worth noting that sunflower seeds contain a whole storehouse of useful components and substances:

• vitamins;
• amino acids;
• proteins and carbohydrates.

With moderate consumption of this product, a beneficial effect on the functioning of the heart and blood vessels is observed. With periodic consumption of sunflower seeds, an improvement in the condition of the skin, nails and hair is observed.

Pumpkin seeds for gastritis

Pumpkin seeds can help improve digestion due to their high fiber content, normalize bowel movements, relieve stomach cramps and even nausea. But are they acceptable for gastritis? Doctors say that you should refrain from eating pumpkin seeds for peptic ulcers and acute gastritis. They can cause harm: Once in the stomach, raw seeds damage the mucous membrane.

Pumpkin seeds increase the acid content in the stomach, so they are contraindicated for gastritis with high acidity. It is especially not recommended to eat fried seeds with added seasonings: they will cause even more harm to a sore stomach than raw ones. If you are going to introduce seeds into your diet, then the amount should not exceed 50 g per day.

Outside of an exacerbation, you should also not abuse this product; it is recommended to wait for a stable remission. When used correctly, while the disease is weakening, pumpkin seeds will relieve constipation and improve digestion processes. But in any case, it is necessary, for the sake of caution, to consult with your doctor. During the period of exacerbation of gastritis and ulcers, the use of pumpkin seeds is strictly prohibited.

What are the benefits of pumpkin seeds?

Let's take a closer look at the key benefits of pumpkin seeds:

• Effectively cleansing the body of toxins and other harmful substances. Like a broom, they remove all toxins from the gastrointestinal tract.
• High content of vitamin K. Surprisingly, it is practically never found in the natural environment. That's why seeds that seem ordinary at first glance are so healthy.
• The product contains a lot of fiber. It normalizes the functioning of the digestive system.

Of course, with gastritis with any acidity, you must strictly follow a diet. The pumpkin itself without seeds is also useful - especially if you bake it or stew it. Remember that during the cooking process you must refrain from adding pepper and various seasonings. They can lead to serious complications of gastritis.

The benefits and harms of pumpkin seeds

Contraindications

If you have gastritis, eating pumpkin is not prohibited. This is a soft product that easily passes through the walls of the esophagus and stomach without injuring it, and due to the fact that it contains a lot of fiber, it is easily and quickly absorbed. During the digestion of a vegetable, hydrochloric acid is deactivated in the body.

Because of this, there are contraindications for consuming the vegetable for people with low acidity in the stomach. Pumpkin pulp forms alkaline acid and further reduces this indicator. This will lead to the fact that food products will no longer be digested and fermentation processes will begin.

Features of correct use

To prevent exacerbations of the disease, you should strictly control the dosage of seeds. If a patient with gastritis decides to treat himself to sunflower or pumpkin seeds, then he should initially measure the daily intake. You should not eat the seeds on an empty stomach, but only after or during a main meal. Thus, it is possible to completely eliminate the increase in acid in the gastric juice.

Despite the fact that seeds are not recommended for use in case of gastrointestinal diseases, many still allow themselves to be pampered for the sole purpose of relieving stress and normalizing their psychological state.

It is important to know! Modern medicine makes it possible to completely cure such a serious type of illness as gastritis.

For gastritis, it is allowed to eat flax seeds, as they are odorless and tasteless. In addition, such seeds can not only be consumed, but also necessary. Doctors recommend using them for gastritis, both as a separate treatment and together with other foods. If the amount of acid in the stomach increases, then consuming flax seeds allows you to coat the walls of the stomach, as well as relieve inflammatory and painful sensations during the disease.

To reduce the likelihood of exacerbation of gastritis, it is recommended to give preference only to those types of food that are permitted. With the right attitude towards food, you can forget about such a disease as gastritis and its consequences.

Sunflower seeds

Patients need to know whether seeds can be consumed for gastritis. Sunflower seeds are the most common type of delicacy. Everyone eats them. Sunflower seeds are beneficial for a healthy body, because, for example, they contain more calcium than dairy products. In addition, they contain vitamins A, B, C, proteins, carbohydrates, amino acids. When frying, these beneficial substances remain almost unchanged in the sunflower. Eating sunflower seeds has a positive effect on the heart, nervous system, skin and hair.

With gastritis, everything depends on the stage and type of disease. If we are talking about a period of exacerbation of the disease, then seeds for gastritis are strictly contraindicated. An inflamed stomach has difficulty digesting even liquid and easily digestible food. During an exacerbation, solid food, which includes sunflower, can damage the walls of the stomach, then recovery will take a long time.

Gastritis can be accompanied by high or low acidity. In the first case, eating sunflower provokes the release of an additional portion of hydrochloric acid into the stomach to digest the fats contained in the seeds. This means that symptoms of the disease such as heartburn, nausea, and bloating intensify.

Is it possible to eat seeds for gastritis during remission? It is better to consult your doctor. It should be borne in mind that the recommended portion of seeds for a healthy body should not exceed 50 g per day. Patients with gastritis can eat them in minimal quantities. It is better to consume the seeds in crushed form, for example, grind them in a coffee grinder. It is preferable to dry the seeds in a frying pan at home, since the finished product bought in a store may contain preservatives and a large amount of salt.

Before this, you need to eat, preferably porridge or other food with a viscous consistency.

We must not forget that excessive consumption of seeds for gastritis can provoke an exacerbation of the disease.

Pumpkin seeds for gastritis

Pumpkin seeds contain folic acid, vitamin K, phosphorus, magnesium, and iron. Pumpkin seeds have long been used as a folk remedy to normalize digestion, they were used to get rid of constipation and even fight parasites.

It is recommended to eat the seeds raw or lightly dry them. For gastritis, they should be consumed crushed, and should not be washed down with dairy products, so as not to cause stomach upset.

Flax-seed

Small flax seeds cannot be chewed for pleasure like pumpkin or sunflower seeds. However, if you have problems with the digestive tract, you can get significant benefits from them :

• This is an effective intestinal cleanser . Flaxseed works both as a laxative and as an adsorbent. It absorbs various toxins and helps remove them from the body, along the way cleaning toxins from the intestinal walls.
• A decoction or infusion of flax seed is a good help in the fight against gastritis and peptic ulcers . It envelops the mucous membrane, becoming a kind of barrier against caustic gastric juice, and also accelerates the healing of damaged tissue. This is especially true in acute inflammatory processes.

For the decoction , take 2 tablespoons of flax seeds in 2 glasses of water. Cook for 10 minutes. Then let it brew a little, strain through a sieve.

For infusion, pour 100 ml of boiling water over a teaspoon of seeds. Leave for about half an hour, strain.

These remedies can be used for high and low acidity, as well as for the erosive form of the disease.

If the disease is chronic, it is useful to include flax seed in your regular diet to prevent exacerbations. For example, season a vegetable or fruit salad, put it in porridge or yogurt.

Flax seed should not be consumed for pancreatitis , kidney and gallstones, intestinal obstruction, and is not recommended during pregnancy or breastfeeding. Before use, be sure to consult your doctor!

Doctors unanimously say that to treat gastritis and other stomach diseases, it is not enough just to take medicine. You need to be careful about every product you eat.

Following a diet, a proper diet without snacking on the run, avoiding alcohol and cigarettes, and taking medications only as prescribed by a doctor are the key to a healthy digestive system.

Zucchini

The composition and properties of pumpkin and squash seeds are similar in many ways, but the latter are less in demand. They improve liver function and enhance immunity. Santonin is a substance that makes zucchini seeds an excellent anthelmintic.

Pumpkin preparations for the winter:

Pumpkin puree:

Peel and seed a well-ripened pumpkin, cut into pieces, place in boiling water for 3-4 minutes and rub through a sieve. Heat the pumpkin puree to 80–90 °C, put it into jars and sterilize:

- 0.5 l capacity - 35 minutes,

- 1 liter capacity - 45 minutes. Store in a cool place.

Pumpkin-apple puree:

• 1 kg pumpkin
• 1 kg apples

Prepare puree from well-ripened pumpkin with intensely colored pulp.

Prepare applesauce, mix with pumpkin puree in a 1:1 ratio, heat to 80–90 °C, package in jars and pasteurize at 90 °C:

— with a capacity of 0.5 l — 8–10 minutes,

- with a capacity of 1 liter - 12–15 minutes.

Pickled pumpkin:

• 1 medium sized pumpkin
• 500 ml 9% vinegar
• 200 g honey

Remove skin and seeds from the pumpkin and cut it into small pieces. Boil water, place the pumpkin in boiling water, let it boil once, place in a sieve and cool.

Do this 2 more times. Then mix vinegar and honey, boil and put the pumpkin in it and cook until it becomes soft. Then pour everything into a bowl, let it cool, put it in a jar and seal it.

Pumpkin apple and lemon jam:

• 200 g pumpkin
• 300 g apples
• 1 lemon
• sugar
• cardamom
• cinnamon

Boil the pumpkin, make a puree, add the apples cut into slices, mix. Cut the zest from the lemon and add it along with sugar to the pumpkin and apples. Stir and put on fire. Cook covered for 10 minutes.

Cut half a lemon into cubes, add to the jam, add cinnamon and ground cardamom.

Cook uncovered for 5 minutes over low heat.

Place the hot jam into jars and seal tightly.

Cold pumpkin jam:

• 2 kg pumpkin
• 2 oranges
• 2 lemons
• 1.7 kg sugar

Peel the pumpkin, orange and lemon, remove the seeds from the orange and lemon. Crank everything through a meat grinder.

Add granulated sugar, stir everything thoroughly.

Let sit at room temperature until all the sugar has dissolved. Divide into jars and put in the refrigerator.

Pumpkin jam with cranberries:

• 600 g pumpkin
• 500 g cranberries
• 700 g sugar

Cut the pumpkin into small cubes, place in a saucepan, add water to cover the pumpkin. Bring to a boil (without closing the lid), reduce heat and simmer for 10 minutes. During this time, the water will be almost completely absorbed into the pumpkin. Wash the cranberries, crush them with a wooden masher, add them to the pumpkin, and mix.

Add sugar. Stir, bring to a boil, reduce heat and simmer without closing the lid and stirring occasionally for 25–30 minutes.

Place in sterilized jars and seal tightly.

Pumpkin marmalade:

• 3 kg pumpkin
• 1.5 kg sugar
• 150 ml vinegar
• 4 carnations
• cinnamon
• 2 liters of water

Boil chopped pumpkin with cinnamon and cloves until soft. Pass through a meat grinder or sieve, add sugar and continue cooking, 15 minutes before readiness add vinegar or citric acid. If a drop of marmalade does not spread on the plate, then it is ready.

Place the hot marmalade into jars and seal tightly.

Frozen Grated Pumpkin:

Wash the pumpkin well, cut off both ends and cut off the rind. Cut the pumpkin lengthwise into two (or four) parts and remove the seeds and core. Wash the pumpkin, place in a sieve and grate.

Fill the prepared container and freeze.

How to eat seeds correctly during remission

If during an exacerbation, doctors categorically prohibit eating seeds for gastritis, then the answer to this question is not so clear during remission (improvement of the condition). Whether it is possible to eat pumpkin seeds with gastritis and whether it is possible to eat sunflower seeds with gastritis is decided by the attending physician.

There are 3 little tricks to reduce the irritating effect on the walls of the stomach.

• Crush the seeds and sprinkle them on porridge, yogurt or cottage cheese.
• Eat the seeds after liquid oatmeal or oatmeal jelly. The porridge coats the walls of the stomach, reducing the irritating effect of hard seeds.
• Never eat seeds on an empty stomach.

In order for a product to be beneficial, it must be eaten correctly. For stomach diseases, the seeds are eaten raw, not exceeding the daily allowance of 50 g. It is advisable to gnaw them less than once a week.

How to choose a pumpkin?

First of all, you need to decide on the variety. Pumpkins are divided into decorative, fodder and table. Table pumpkins are suitable for food, which is what we will talk about today.

How to choose the right variety?

Pumpkin varieties are also divided into winter and summer, winter - those that are eaten when ripe, summer - those that are not ripe.

• Winter squash: Firm flesh and skin, best for pie fillings and baking.
• Summer pumpkins: the flesh and peel are softer, suitable for boiling, frying, and stewing.

How to choose a pumpkin by appearance?

First of all, let's decide what the ideal pumpkin should look like.

The shape is round or elongated (oval), the size is medium (especially large pumpkins, although they look impressive, most often turn out to be excessively dry or, on the contrary, watery, and their taste is bitter). The optimal weight of a pumpkin is 3-5 kg, no more. Attention! Always use a scale; you should not choose a pumpkin by eye; good mature pumpkins can weigh much more than it seems at first glance. The color of the pumpkin pulp should be deep yellow or even orange. Remember that the color of pumpkin pulp depends on the amount of vitamin A it contains - the more vitamin, the richer the color - and has nothing to do with the color of the peel. The peel should be dense, but not “woody”.

Now here are a few rules to follow when choosing a pumpkin.

• Always pay attention to the tail. It should fall off on its own! If you see that the tail of the pumpkin is cut off, this most likely means that it was picked ahead of schedule and the vegetable simply did not have time to ripen.
• The pumpkin skin should be thick. Many housewives recommend pressing on it with your fingernail; if you can’t push through the skin, it means the pumpkin is ripe.
• If the pumpkin skin is thick and covered with natural wax (it protects the pumpkin from drying out prematurely), this fruit will be stored much longer.
• Pumpkin varieties with small fruits are best suited for preparing various dishes. The color of the skin of such pumpkins is usually bright, rich, with a slight bluish tint, and the taste is sweet and mild.
• It is better not to buy a cut pumpkin; if the fruit is too large, ask the seller to cut it in front of you. Pre-cut pumpkin may be dried out or rotten.
• If you do decide to buy chopped pumpkin, there is a little trick - if there are seeds left in the pulp, take one of them and taste it. The seeds must be ripe (which also indicates the ripeness of the pumpkin itself) and large, which means that they have absorbed a lot of useful properties.

Medicinal plant seeds

Unlike sunflower and pumpkin seeds, the seeds of medicinal plants are used in folk medicine to relieve symptoms and treat gastritis. Therapists and gastroenterologists prescribe them in addition to traditional medications. The seeds of medicinal plants are not chewed as a delicacy; infusions and decoctions are prepared from them.

Large, medium and lanceolate plantain seeds, like flax seeds, have long been used in folk medicine for gastritis. The seeds contain up to 44% mucilage, plantose carbohydrates, saponins, oleanolic acid, and fatty oil.

They have analgesic, anti-inflammatory, antiseptic properties, improve the secretory activity of the stomach. An infusion of seeds is used as a pain reliever for gastritis. The seeds contain a lot of mucus, coating the walls of the stomach.

Pumpkin juice

Pumpkin juice has always been popularly considered the elixir of youth. Pumpkin juice or a decoction of pumpkin with honey, taken at night, calms the central nervous system and acts as a sleeping pill. For seasickness and vomiting in pregnant women, drink pumpkin juice or decoction with lemon. For prostate diseases, enemas from pumpkin decoction or microenemas from pumpkin seed oil are recommended, as well as candles made from seeds peeled and ground in a coffee grinder, mixed with butter in a 1:1 ratio.

The benefits and harms of sunflower seeds

Like any other product, seeds have beneficial and harmful qualities. The seeds are rich in nutrients and vitamins A, group B and E. This “folk” product is rich in amino acids, which are so necessary for our body. When consumed adequately, the seeds improve heart function and make hair and skin beautiful.

We think you paid attention to the calorie content of the product. And this is in just 100 grams of sunflower and pumpkin seeds!

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That is, one small pack of seeds makes up a good quarter of the daily energy requirement. This means that by giving up sweets and starchy foods, you will not lose any weight if you eat seeds.

Second moment. Unpeeled pumpkin and sunflower seeds destroy tooth enamel and contribute to the formation of plaque and tartar. If you purchase a purified product, it no longer has the specified nutritional value, since many nutrients are oxidized and destroyed. But the fat and calories are saved.

The sunflower plant perfectly absorbs cadmium from the soil - a harmful and dangerous carcinogen, which is also present in tobacco smoke. Carcinogens are also formed when seeds are fried. The more of them, the more the product is fried. If you really can’t bear it, it’s better to dry the seeds in the oven.

By buying seeds not in a retail chain, but in spontaneous markets, you risk adding a couple more pathologies to gastritis. For example, Koch's bacillus, the causative agent of tuberculosis, is easily transmitted from seller to buyer. And she's not alone.

Moscow gastroenterologist Evgenia Shanturova, a doctor of the highest category, believes that for gastritis and other gastrointestinal pathologies, any seeds are contraindicated, because they are difficult to digest and severely irritate the mucous membrane. For healthy people, the daily intake of raw product should not exceed 100 grams, and only if you are not overweight. The fried product has no nutritional value.

Interestingly, seeds, like chips and popcorn, can cause food addiction. The opinion that peeling seeds with your hands calms the nerves is relative, because the nerves calm down because you are “feeding” your addiction.

But what about the medicinal properties of pumpkin seeds, you ask? We answer - they are an excellent anthelmintic, because... contain cucurbitin, which tapeworms cannot tolerate. If there are no helminths, then you don’t need cucurbitin.

Harmful properties of seeds for gastritis

Despite all the beneficial properties, sunflower seeds and pumpkin seeds can be harmful for gastritis with high acidity and low acidity.

• The rough structure of the seeds injures the gastric mucosa, which needs soft food;
• The acidity of gastric juice increases, which causes heartburn in patients with high acidity;
• Store-bought seeds are often treated with benzopyrene, a carcinogen that causes gene mutations and cancer;
• Pumpkin seeds for gastritis should not be washed down with milk, this can cause diarrhea;
• The fats contained in the composition impair the digestion process.

Doctors do not recommend eating seeds if you have pancreatitis, gallstones, or gastritis. For these ailments, food should be soft and pureed, and the rough structure of the seeds can cause mechanical injury to the inflamed gastric mucosa.

The fats contained in the seeds help stimulate the formation of enzymes and hydrochloric acid. They are difficult to digest in the body and can cause undesirable reactions such as:

• increased bile flow;
• hypersecretion of gastric juice;
• heartburn;
• belching;
• discomfort and bloating;
• irritation of the mucous membrane.

And also 20-30 minutes after eating the seeds, your stomach may begin to hurt. Excess body weight worsens the course of gastritis. The high fat content with excessive consumption of seeds can cause excess weight. It is highly not recommended to eat seeds that are sold peeled and have a long shelf life.

Fatty acids present in excess quantities in the product tend to oxidize when interacting with oxygen, as a result of which they become toxic to the body. Another difficulty is that the seeds can cause addiction, and it becomes difficult for a person to limit himself in quantity.

In case of exacerbation of the disease, consuming seeds is prohibited. During this period, a strict diet must be followed. The patient can eat liquid and pureed food. Seeds can seriously harm the gastrointestinal tract, especially with gastritis with high acidity. During the remission period, the list of foods that are allowed to eat expands. If your doctor allows it, you can eat a limited amount of sunflower and pumpkin seeds if your secretion is low.

If acidity is increased during gastritis, you should not eat seeds even in remission. It is also important to understand that with constant irritation on the mucous membrane, an ulcer can form.

Pumpkin seeds. Should you eat regularly?

The beneficial properties that pumpkin seeds have for gastritis are truly impressive. Residents of Eastern Europe use them regularly. For example, fried, boiled. The delicacy is added to a variety of dishes. Of course, a certain part of the vitamins is lost after heat treatment. However, the composition of microelements remains unchanged. Pumpkin seeds have long been used in the treatment of prostatitis. This is a proven and very effective remedy for worms.

So what beneficial substances do pumpkin seeds contain?

• Phosphorus, magnesium, copper.
• Zinc, organic acids.
• Vitamins.
• Protein and various amino acids. Some of them are rare and not found in other foods.
• Provitamin A, also known as carotene.
• Essential oils.

Eat pumpkin seeds regularly to strengthen your immune system and significantly improve your heart function. Your digestion will normalize, and your skin condition will also return to normal. The thyroid gland will begin to function smoothly, and cholesterol levels will noticeably decrease.

Why are seeds harmful for gastritis?

Despite the enormous benefits that these products bring to the body, ordinary seeds for gastritis with high acidity can cause harm.

• Due to its hardness, the product injures the walls. As you remember, when the stomach is inflamed, it needs soft, boiled, steamed food.
• The seeds increase acidity, which means they cause heartburn. In case of hyperacid form of the disease, they should be eaten with caution.
• Store-bought products are often treated with carcinogens and benzopyrene. Unfortunately, these are very dangerous substances that can lead to gene mutations and cancer.
• Anyone who drinks pumpkin seeds with water when suffering from erosive gastritis runs the risk of developing diarrhea.
• Fats cause poor digestion. They create additional stress.

conclusions

Despite their rich composition, seeds for gastritis hardly claim to be the most useful product. In most cases, they are excluded from the diet - especially when it comes to the acute stage. During remission, the ban may be relaxed. But instead of eating handfuls of seeds, you will have to limit yourself to a much smaller dosage. Follow the recommendations strictly, lead a healthy lifestyle, give up bad habits. These measures will be the key to a successful, speedy recovery.

Sources

• https://gastrit.pro/pitanie/semechki-pri-gastrite/
• https://gastrot.ru/gastrit/semechki
• https://MoyJivot.com/pravilnoe-pitanie/pri-gastrite/semechki
• https://StopGastrit.com/pitanie-pri-gastrite/chem-polezny-tykvennye-semechki-pri-gastrite
• https://gastrit.pro/pitanie/tykvennye-semechki-pri-gastrite/
• https://wedding-first.ru/mozhno-tykvennye-semechki-gastrite/
• https://ogastritah.ru/eda/mozhno-li-upotreblyat-semechki-pri-gastrite.html
• https://gastroved.com/semechki-pri-gastrite.html
• https://gastritguru.ru/pitanie/mozhno-li-semechki-pri-gastrite.html

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