Is it possible for an adult to drink kefir with diarrhea?

Benefits for the body

Kefir is very useful for both adults and children, since it contains more than twenty varieties of living microorganisms that are important for the normal functioning of the digestive system. Fermented milk drink strengthens the immune system, promotes better absorption of nutrients, and restores damaged intestinal walls. Frequent consumption of the product heals the body, gives strength, invigorates, ensures the normal functioning of the digestive organs, and stabilizes metabolic processes. Kefir is always recommended for dysbiosis, as it quickly destroys pathogenic microorganisms, preventing dehydration and exhaustion. Ingredients of this drink:

• Vitamins
• Calcium
• Magnesium
• Phosphorus
• Iron
• Protein
• Carbohydrates
• Lacto and bifidobacteria
• Amino acids.

You can use kefir for diarrhea only in fresh form, otherwise the patient’s condition will worsen.

Diarrhea and kefir

Diarrhea can occur for various reasons in both adults and children. Natural kefir helps cope well with such conditions, thanks to the content of living cultures. But in order for this natural remedy to act as it should, you need to know the basic rules for its use. After all, stale kefir will not only not help against diarrhea, but will also cause increased diarrhea and the risk of dehydration.

Compliance with the following recommendations will make fermented milk drink a remedy for intestinal disorders accompanied by watery loose stools:

1. It is not recommended to drink kefir for diarrhea in the acute stage; it is better to start drinking it on the second or third day. On the first day, it is advisable to abstain from eating altogether.
2. If the intestinal mucosa is irritated, then you should completely avoid taking fermented milk products so as not to aggravate the condition.
3. If you have diarrhea, it is advisable to drink kefir that you prepare yourself, since the homemade product does not contain preservatives or other harmful substances.
4. For diarrhea, it is advisable to use kefir, which is no more than three days old.
5. It is advisable to drink a fermented milk drink before bedtime.
6. If a package of a healing drink has been in the refrigerator for more than seven days, then it is better to get rid of it immediately, since an expired product can greatly worsen the situation.
7. If bowel movements become more frequent after introducing kefir into the diet, it is better to temporarily stop using it.
8. If you have diarrhea, it is strongly not recommended to abuse kefir; drinking two glasses a day is enough.
9. When treating diarrhea, you can drink kefir only with a minimum percentage of fat content in order to reduce the load on the digestive organs.

Instructions for using kefir for diarrhea

For diarrhea, only fresh, natural kefir will be useful, without any additives, preservatives or dyes.

In any case, preference should be given to a fresh, recently fermented product, the shelf life of which should not exceed 7 days, and better - no more than 3. It should contain only milk and sourdough, no preservatives, additives or flavor enhancers. If you cannot purchase fresh kefir or you doubt its beneficial qualities, the drink can be easily prepared at home.

There are many recipes, but if you are going to drink kefir for an upset stomach, choose the simplest ones:

• With “old” kefir – to prepare the drink you need 50 ml of kefir and fresh, warm milk, about 500 ml. Add starter to warm milk, mix thoroughly and leave in a dark, warm place for 8-12 hours. Then mix again and leave for another 10 hours. After this, the drink is ready.
• With sour cream - add 100-150 grams of fatty (at least 20%) sour cream to 1 liter of milk. Sour cream is added to warm milk, mixed thoroughly and left in a dark place at room temperature (or a little warmer) for 10-12 hours. After this, the drink is stirred again and the readiness is assessed by taste.
• With bifidobacteria - to increase the concentration of beneficial microorganisms during preparation, add 1 bottle or 5 servings of Bifidumbacterin to the drink. 60 g of sour cream is mixed with Bifidumbacterin, 200 ml of heated milk and left in a warm place for 3-4 hours. The resulting starter is added to milk at the rate of 150 ml per 1 liter of milk and left for another 12 hours. After the expiration of the period, mix; the drink is ready.

Important! When cooking, do not close the container with a tight lid: during fermentation, gases are released that will accumulate and can spoil the finished product or “explode” the container. It is recommended to cover the dishes with gauze folded in several layers or a thin cloth.

How to drink kefir correctly for diarrhea:

• After the symptoms of acute poisoning disappear.
• Only a fresh drink is suitable for consumption, without thickeners or preservatives.
• An adult is recommended to drink 2-4 glasses of kefir per day before meals.
• You can limit yourself to one kefir for 2-3 days, without eating other foods.

You can give kefir to a child with diarrhea only after consulting with your doctor and determining the cause of the disease. It is especially important to follow this rule for diarrhea in children under 3 years of age.

Useful tips

Kefir supplies the intestines with beneficial bacteria, effectively restoring the microflora. To improve its therapeutic effect on the body during diarrhea, it is necessary to follow several recommendations regarding nutrition:

• Adjust your diet by limiting your intake of carbohydrates and fats
• Eliminate citrus fruits and vegetable oils from your menu
• Switch to a fractional diet, that is, eat food in small portions and often
• Drink plenty of fluids, including compotes, herbal tea, natural juices, etc.
• All food consumed must be steamed or boiled and served in crushed form.
• Instead of bread, it is advisable to eat crackers
• Kefir is very effective in combination with buckwheat, which is poured into the drink and infused for seven hours; the finished mixture is consumed without salt and sugar
• It is not advisable to combine kefir with products containing protein, such as chicken eggs.

Regular consumption will ensure smooth functioning of the gastrointestinal tract and saturate the body with vitamins and microelements. But prolonged diarrhea, accompanied by vomiting, abdominal pain and other symptoms, requires medical attention, since these signs may be evidence of an acute intestinal infection or poisoning, in which the intake of dairy products is unacceptable.

Traditional methods of treatment

To speed up the healing process, taking kefir for diarrhea can be combined with medicinal plants, such as chamomile or horsetail. The duration of therapy is determined in each case individually.

Kefir alum, which is added to cooled milk, has demonstrated high effectiveness in the fight against diarrhea. They are infused for 24 hours and taken 2 glasses each. The drink is allowed to be consumed only on the third day, for a total of one week.

Composition and benefits

The basis of the starter is alum fungi. Microorganisms and live bacteria used in kefir fermentation contribute to balanced intestinal function, normalize microflora, and help get rid of gastrointestinal diseases. In addition, this milk drink contains a large amount of vitamins, proteins, micro- and macroelements.

Kefir for diarrhea (fresh only), inhibits the development and growth of pathogenic microorganisms. Lactobacilli and acidophilus bacilli, contained in fermented milk products, perfectly remove toxins from the body and restore damaged epithelial tissue. Kefir for diarrhea will speed up the healing process!

Kefir content

In order to soberly assess the permissible amount of kefir for diarrhea, you first need to have an idea of ​​its composition.

To create kefir, you need two ingredients: milk and a bacterial starter. By combining them together the fermentation process starts. This process involves 22 bacteria and a sufficient number of microorganisms.

In addition to the bacteria necessary to restore the intestinal microflora during diarrhea, kefir also contains:

• Proteins;
• Vitamins of different groups;
• A small proportion of fats that are healthy for the body;
• Organic acids;
• Carbohydrates;
• Microelements;
• Macroelements.

Effect on the body

The product differs in fat content, acidity, composition and consistency, and the medicinal properties of the product largely depend on this. The fat content of a dairy product affects the lactose level, which affects intestinal performance and normalizes the balance of bifidobacteria.

Sour kefir for diarrhea improves the functioning of intestinal motility and strengthens. But, when consuming fermented milk products, it is necessary to pay special attention to the smell, color of the product, as well as the expiration date. A spoiled product can do more harm than good. A fresh, drinkable drink should have a slightly sour odor consistent with the product.

Kefir after diarrhea: reviews

Is it possible to drink kefir after diarrhea? Patient reviews indicate that this product helps prevent dysbiosis after poisoning. Fermented milk drinks can also be consumed by people who have had gastrointestinal infections, but only after complete recovery.

Patients report that regular consumption of kefir after diarrhea helps avoid relapses of intestinal disorders and promotes the health of the gastrointestinal tract. However, it is very important not to overuse fermented milk products. If you drink a liter packet of kefir at a time, it will not bring any benefit, but will only provoke diarrhea.

You need to be very careful when using kefir after diarrhea. You can drink no more than 0.5 liters of drink per day. For 10 - 14 days after illness, you must continue to adhere to a gentle diet. It is important to remember that if you do not eat properly, the symptoms of intestinal disorder may recur.

Many people are concerned about the question: is it worth treating diarrhea with kefir? Is it possible to use kefir for diarrhea? The beneficial, medicinal properties of this dairy product have an excellent effect on the performance of the intestinal tract. The peculiarity is that you can drink it both for diarrhea and constipation.

How to cure diarrhea?

When asking the question: “Is kefir okay for intestinal problems?”, almost everyone will hear the answer - yes! And they immediately begin to drink fermented milk drink without a regimen, in unlimited quantities, and this is the main mistake that can worsen the patient’s condition.

To effectively and quickly restore intestinal function during diarrhea, kefir must be consumed according to the recommendations of specialists:

1. Drink the drink only in the presence of non-acute symptoms (without vomiting, with normal body temperature), best on the 2nd day of diarrhea. On the first day of diarrhea, it will irritate the intestinal mucosa, making the situation worse.
2. Treatment should be carried out only with fresh, preferably homemade, products that contain a minimum of preservatives.
3. You can drink no more than 2 glasses per day of treatment, one in the morning on an empty stomach, the second in the evening. Kefir, drunk in the morning on an empty stomach, improves the digestive system.
4. The general complex of treatment should be carried out for no more than 14 days or until symptoms disappear completely.

For treatment to be effective, if you have an upset stomach, it is strictly not recommended to exceed the daily intake of kefir. This can stimulate disturbances and provoke new attacks of diarrhea.

It is worth understanding that this method of getting rid of diarrhea is not a panacea; kefir is a good remedy when it comes to minor ailments and poisoning. When diarrhea is caused by serious disorders, if you only drink kefir, unfortunately, it will not help. Drug treatment is required.

The diet during diarrhea should be completely different from that of a healthy person. The disease of which it is a symptom and disorders in the digestive system at this time require a strict diet. However, due to diarrhea, the patient loses water, nutrients and microelements, which must be quickly replenished. Very often, due to the delicacy of the problem, many try to cope with diarrhea on their own, resorting to traditional medicine remedies and recipes.

Among them is the use of fermented milk drinks, especially kefir, to restore intestinal microflora. Will it help, is it safe to drink during diarrhea - you need to know the definite answer to these questions so as not to cause additional harm to the body.

Useful properties of kefir

Kefir is a fermented milk product obtained by fermenting fresh cow's milk using special starter cultures. It has been known since the 19th century; kefir began to be produced in the Caucasus. Mechnikov considered it a drink of longevity. It contains all the microelements found in milk - calcium, potassium, magnesium. Thanks to the bactericidal properties of the fermented milk bacteria included in its composition, it helps restore the intestinal microflora. For those who are intolerant to milk sugar - lactose, kefir will help absorb it without unpleasant consequences.

Kefir can be one-day, two- and three-day. A fermented milk drink that is “older” than a week should not be consumed, so as not to cause harm instead of benefit. Biokefir is distinguished by the presence of bifidobacteria and probiotics in its composition, which cope with pathogenic microflora faster and more effectively.

But its shelf life is short. It contains significantly more vitamins than yogurt, which is produced using a different technology. The benefits of kefir for the body have long been proven and confirmed.

Treatment with kefir

Doctors believe that if you have loose stools on the first day, it is better to refrain from consuming kefir and cottage cheese due to the irritating effect on the intestinal walls and some dilution of the stool. On the second day you can try a three-day drink, it strengthens you. But many experts do not agree with this interpretation; this fact has not been proven. We agree that kefir should simply be very fresh. It is desirable that the product be low-fat - from 0.05 to 1% fat.

If we are talking about an infectious disease, the symptoms of which are diarrhea or acute abdominal pain, vomiting, elevated body temperature, then in this case you can drink kefir only during the recovery stage and with the permission of the doctor.

Kefir for diarrhea is also recommended by many because it quenches thirst well, removes toxins from the body, fights putrefactive bacteria, and improves metabolism. There is no need, however, to abuse the amount of medicinal remedy you drink. The peculiarity of drinking the drink during the treatment of diarrhea is moderation. It is enough for an adult to drink two glasses a day - in the morning on an empty stomach and in the evening. After severe diarrhea, you can start with half a glass, observing the body's reaction.

If diarrhea returns, you should stop drinking kefir. The duration of continuous use is no more than 14 days or until the normal functioning of the gastrointestinal tract is completely restored. Features of the use of kefir are individual. It is not recommended for children to drink kefir as a remedy for diarrhea; it can only worsen in them.

You can drink kefir for diarrhea without hesitation if it is caused by an unbalanced diet or a mild stomach upset. The product should not contain large amounts of preservatives. It is better if it is homemade, subject to the technology of its production and hygiene rules. Sourdough can be purchased at pharmacies or specialized departments of stores.

Kefir for children

Can a child drink kefir with diarrhea? It is important to remember that this product is generally contraindicated for infants under 1 year of age. Fermented milk drink contains protein - casein. Many kids are allergic to this substance.

In the absence of contraindications, children over 1 year old with diarrhea can be given kefir prepared at home. To do this, you need to purchase a special starter at the pharmacy. Such a drink will be much healthier for the child’s body than kefir bought in a store.

You need to boil 1 liter of milk and pour it into a sterile glass container. Add 2 tablespoons of starter to the liquid. Let it brew for 8 - 10 hours in a warm place. Then the dishes with the product are placed in the refrigerator for 2 - 3 hours. After this, kefir is ready for use; it is given to the child slightly warm.

Presence of contraindications

You can drink kefir for diarrhea if there are no contraindications. These include:

• lactose intolerance, it is believed that many adults lack the enzymes to digest it;
• due to the presence of casein, it is not given to children under one year of age;
• high or, conversely, low acidity;
• chronic intestinal diseases;
• acute conditions, poisoning, infections;
• chronic diarrhea.

Severe infectious diseases (typhoid, dysentery, salmonellosis) require urgent diagnosis and serious drug treatment. The same applies to gastritis, ulcers, cancer, irritable bowel syndrome against the background of nervous shock. White diarrhea may indicate the onset of hepatitis or serious problems with the liver. Diarrhea can also be a symptom of an allergic reaction in the body. Kefir is useless in the above cases; it can only be taken during the process of recovery and restoration of the normal functioning of the digestive system.

In case of established dysbiosis after taking antibiotics and the need to restore the intestinal microflora, kefir with its fermented milk bacteria will help solve the problem. But we must remember that self-medication is always dangerous, even with such a harmless drink. If diarrhea occurs, it is better to immediately consult a doctor to find out its cause.

Nutrition during diarrhea

In addition to taking kefir as a restorative during diarrhea, the patient needs to change the entire diet. It should be gentle, balanced, useful. It is necessary to drink at least two liters of water, and it is also recommended to include the following dishes and products in the diet:

• viscous porridges, except pearl barley;
• fresh cottage cheese;
• cheese;
• crackers;
• natural yogurt without additives;
• lean meat and white fish - steamed or boiled;
• jelly;
• Black tea;
• dried fruits, except prunes - they have a laxative effect;
• boiled or stewed vegetables.

Portions should be small, it is better to eat food more often. Fried, salted, smoked foods should be excluded during illness, and you should not get carried away with them in the future. They can provoke serious disruptions in the functioning of internal organs. If you have diarrhea, it is not advisable to drink whole milk or fermented baked milk, they are too fatty. In addition, milk can serve as a breeding ground for pathogenic microbes, and lactose is poorly absorbed with age, and diarrhea can worsen.

Sweet carbonated drinks, coffee, sweets, spicy seasonings, and baked goods are excluded. Sour fruits, lemons, citrus fruits can irritate the intestines; their consumption during this period is undesirable. Brown bread can cause flatulence; it is better to eat dried white bread. In general, food should be easy to digest without adding stress to the digestive system during diarrhea.

Kefir is a wonderful fermented milk product containing a complex of essential vitamins and microelements. Due to the presence of lactic acid bacteria in its composition, this drink is a good adjuvant for the treatment of diarrhea, restoration of function and intestinal microflora. It also serves as a means of prevention to ensure good functioning of the gastrointestinal tract. But just like that, without establishing the correct diagnosis and prescribing drug treatment for the disease, the symptom of which is diarrhea, kefir should not be used as a medicine.

During indigestion, the patient must follow a diet. Due to frequent loose stools, the body loses a lot of fluid, and along with it, useful elements. To normalize the intestinal flora and speed up recovery, doctors recommend drinking kefir for diarrhea. The main thing is to choose a high-quality product that contains live bacteria, thanks to which you can eliminate the ailment.

Other dairy products for diarrhea

In addition to kefir, you can also consume other dairy products for diarrhea. For example, freshly prepared cottage cheese will come in handy, as it will help strengthen the stool. One of the dishes that is allowed for diarrhea is cottage cheese casserole without raisins and sour cream. The high content of beneficial bacteria and easy digestibility make this product indispensable for diarrhea. You can eat cottage cheese for diarrhea even with inflamed mucous membranes, since it does not cause additional irritation. Do not under any circumstances eat expired cottage cheese, this can only make the situation worse.

Another dairy product that helps the digestive system return to normal in case of indigestion is hard cheese. Thanks to easily digestible proteins and milk fat, it restores damaged microflora no worse than cottage cheese and kefir. In addition, cheese is rich in calcium, so if you have a calcium deficiency, it is recommended to eat it, and not cottage cheese or any other fermented milk product. Mild types of cheese for diarrhea are added to well-cooked rice or eaten as a snack.

Ryazhenka for diarrhea can be taken only after all symptoms of poisoning have disappeared. It can overload the gastrointestinal tract, as it is more saturated with fats. Unlike kefir, it is impossible to find fermented baked milk with one percent fat content - its fat content is at least 3.5%. But during the recovery period, this product perfectly populates the intestines with lost bifidobacteria.

Whole milk is not always suitable for an adult, and in case of diarrhea, it can even aggravate the symptom. The fact is that with age, lactose is absorbed in the human body less and less well. In addition, if you drink milk during diarrhea, it can serve as an excellent breeding ground for pathogenic bacteria, and the effect will be completely opposite . So it is better to refrain from consuming this product and introduce it no earlier than the fourth day after signs of poisoning are detected.

All fermented milk products are indispensable for restoring damaged intestinal epithelium and colonizing it with lacto- and bifidobacteria, but not all can be consumed for gastrointestinal disorders. Everything is good in moderation, so it’s better not to overdo it, but to gradually introduce them into the menu in small portions. In this case, it is not recommended to drink kefir with food - it is better to drink it as a snack, but it is better not to introduce this product to a child at all if he has frequent loose stools. Low-fat cottage cheese and hard cheese in small quantities will strengthen the stool and normalize digestion. The main thing is to consume only one of these products, and not all at the same time.

The benefits of kefir

Many people are distrustful of this drink for intestinal disorders, believing that it has a laxative effect on the gastrointestinal tract and dilutes the stool even more, and they doubt whether it is possible to drink kefir for diarrhea

Indeed, if you store the drink for more than a week, you can provoke poisoning and aggravate the situation. But live, fresh kefir:

• Restores stomach function.
• Improves the absorption of vitamins and minerals.
• Gives strength.
• Strengthens protective functions.
• Removes toxic compounds from the body.
• Quenches hunger and thirst.
• Speeds up metabolism.

Its health benefits are invaluable, which has long been proven. This fermented milk drink contains bifidobacteria and probiotics, which, thanks to their bactericidal properties, effectively combat pathogenic flora. It also includes proteins, vitamins, calcium, and healthy fats.

Kefir for diarrhea is not only possible, but also necessary to drink. It is a natural probiotic that is made by mixing kefir grains with milk. After a few days of drinking the “live” drink, the symptoms of the pathological process disappear without a trace.

It is believed that the best way to fix the chair is to drink a glass of old kefir. But this is not true. After just three days, beneficial bacteria stop multiplying in a store-bought drink. Such a product will simply quench your thirst, bring pleasure with its high taste, and diversify your diet. But such a drink cannot be called a healing medicine. If you drink a glass of kefir that has expired, you can get food poisoning.

Is it possible to cure diarrhea with kefir?

Some patients prefer to treat diarrhea only with the help of diet and folk remedies. They often ask doctors the question: “Can I drink kefir if I have diarrhea?” The effect of this drink on the body cannot be compared with the effect of drugs. Fermented milk products containing beneficial lactobacilli can only help with mild gastrointestinal disorders.

If diarrhea continues for more than 2 - 3 days, then you need to visit a doctor. Prolonged and profuse diarrhea can be a sign of serious poisoning and infectious diseases of the gastrointestinal tract. In these cases, it is impossible to do without drug therapy.

Features of treatment

If a person expects to get a positive effect from consuming kefir for recently started diarrhea, he will not succeed. At the initial stage, it will only worsen the situation due to intestinal overload. As a result, the symptoms of the pathology will intensify and cause even more discomfort.

In order for kefir to help against diarrhea, you need to use the drink, taking into account the characteristics of its intake:

• It is recommended to introduce it into the menu only the next day. On the first day, you need to abstain from food, but increase the amount of drinking. This will improve the functioning of the gastrointestinal tract and remove toxic elements that rapidly accumulate during intestinal distress.
• Fermented milk product speeds up digestion. Therefore, if diarrhea becomes more frequent after drinking kefir, it is not advisable to drink it for a few more days.
• Diarrhea injures the mucous membrane, which is additionally irritated by fermentation products. This can significantly worsen the patient's condition.
• You need to drink a milk drink up to a maximum of two glasses a day: in the morning and evening. By drinking more than 400 ml of kefir, the patient can harm his health and aggravate the symptoms of the pathological process.

From the first day of illness, you can drink kefir for diarrhea if it is caused by dysbacteriosis. In this case, it is better to use a three-day, mature drink, and as an additional treatment, you should take medications with lactobacilli.

How to drink kefir correctly for diarrhea

However, drinking kefir for diarrhea in adults is highly not recommended right away, as this can only worsen the situation. If you drink a cup of kefir during the active phase of poisoning, it can overload the intestines and weaken it even more. How and when you need to drink kefir to recover from diarrhea, the following expert advice will tell you:

• You can introduce fermented milk products, such as kefir and cottage cheese, only on the second day after detecting loose stools. For the first day, it is better not to eat anything and drink a lot of water, which will allow the gastrointestinal tract to restore function and overcome pathogenic bacteria that caused the disorder;
• kefir speeds up digestive processes, so if trips to the toilet become more frequent after consuming it, you need to exclude it from the diet for a couple of days;
• Another reason why kefir should be administered after the acute phase of poisoning is completed is irritated intestinal mucosa. After diarrhea, the walls of the gastrointestinal tract are injured, and an additional acidic environment will only worsen the situation;
• You can drink kefir for the stomach and intestines during diarrhea only a couple of cups a day: one in the morning and the second in the evening. You should not consume more than 400 ml of this drink per day with such symptoms.

Additional recommendations

The effectiveness of using kefir for diarrhea will increase if you use the following treatment tips:

• Reduce consumption of foods rich in fats and carbohydrates.
• Do not eat foods that irritate the intestines.
• Drink more fluids.
• Food should be consumed in small portions 4-5 times a day.

If drinking kefir for diarrhea is good for an adult, is it possible to give it to a child? Nutrition during indigestion needs to be carefully adjusted, especially for children. For adults, a store-bought drink with 2.5% fat content is suitable. The main thing is to read the ingredients on the packaging, pay attention to the production time and choose the most reputable manufacturer.

Kefir for diarrhea in children will be just as useful, but it is better to buy a pharmacy starter and prepare it at home. This drink will not harm the children's digestive system and will help to quickly cope with diarrhea syndrome.

The recipe for making homemade kefir is simple: one liter of milk is heated until warm and combined with a tablespoon of starter. The jar with the contents is covered with gauze and placed in a warm place. After a day the mixture will thicken. It is filtered and stored in the refrigerator.

Important! Fresh kefir and other dairy products should not be offered to an infant under one year of age if they have diarrhea. Pharmacy probiotics, children's curds and yoghurts, which mothers can either buy or prepare themselves, can restore the intestinal environment without negative health consequences.

Contraindications

You can’t always drink kefir for diarrhea in children and adults. There are certain contraindications to its use:

• Chronic diseases of the gastrointestinal tract - with chronic gastritis, colitis or cholecystitis, the acidity of the stomach contents may be impaired, and the intestinal mucosa may be severely inflamed. Taking kefir for such diseases can worsen the condition, provoke attacks of pain, heartburn, or increase diarrhea. In case of chronic diarrhea caused by gastrointestinal diseases, the diet should be prepared by a doctor, and you should not drink anything without his recommendation.
• The age of the child is less than 8-12 months - kefir is introduced into the baby's complementary feeding starting from 8-10 months, but in case of diarrhea, this drink should not be given to children under one year old. They do not yet have all the digestive enzymes, and kefir can irritate the mucous membrane and not be digested.
• Lactose or casein intolerance - kefir contains both of these substances, so it can cause an allergic reaction in such patients and aggravate the painful condition.

You should not give kefir for diarrhea to a child or adult if the symptoms of the disease began after consuming this product. Perhaps the cause of diarrhea was a “fermented” or stale drink, and repeated consumption of even high-quality kefir will only intensify the symptoms of the disease.

Contraindicated for whom

Although kefir has a good effect on digestion during diarrhea in adults, there are a number of contraindications to this drink. It is forbidden to drink it if:

• Chronic diseases of the gastrointestinal tract, otherwise it will lead to a deterioration of the condition and another exacerbation.
• Hypolactasia, a pathological condition in which enzymes for the digestion of lactose and disaccharides are produced in small quantities.
• Low or high stomach acidity.
• Acute poisoning and infections.
• Chronic form of diarrhea syndrome.

Infectious diseases that affect the digestive organs and cause intoxication of the entire body (for example, dysentery, salmonellosis) require serious treatment with the use of medications. This also applies to stomach diseases (peptic ulcer, inflammation of the gastric mucosa, cancer pathologies).

Also, regular bowel movements with the appearance of discolored feces indicate the development of liver diseases (hepatitis, cirrhosis). In addition, the disorder can develop due to allergic reactions. The benefits of kefir will not be noticeable here, and its effect will most likely cause the opposite effect. During the recovery stage, experts allow the consumption of lactic acid products, but they must have minimal fat content.

In other cases, to normalize the intestinal microflora during diarrhea, you can drink this drink.