What helps with nausea: medications and folk remedies

Don't eat junk food

Usually, to recover from nausea, it is recommended to eat bananas, rice, and applesauce. You can also eat some pasta without sauce, mashed potatoes, and boiled eggs. Avoid fried foods, dairy, meat, and fiber-rich foods until the nausea subsides.

If nausea accompanies other symptoms, consult your doctor. For example, nausea and chest pain may be a sign of a heart attack. And nausea and severe headache or dizziness may indicate problems with the nervous system.

Be sure to consult a doctor if nausea does not go away within a month or if it is accompanied by unknown weight loss.

For alcohol poisoning

Traditional treatment is effective in cases of intoxication after heavy drinking. Unpleasant nausea is often a reaction to poisoning with low-quality or counterfeit alcohol.

The first action is to lavage the stomach if the body does not independently rid itself of the remnants of alcohol and food taken, following the following rules:

You need to drink at least two liters of filtered water. You can use still mineral water or chilled boiling water.
Drink water while standing or sitting. A severely weakened person is placed on his side. Artificially, pressing with a spoon or finger on the root of the tongue, induces vomiting.
To enhance the effect and remove toxins, dilute the crushed sorbent in a glass of water and drink. Activated carbon remains the most popular. It is calculated that one tablet is required per 10 kg of weight.
Three hours later, an enema is given, which will help to more quickly cleanse the intestines of toxic compounds.
In order to restore water balance after vomiting, drink weak green tea, unsweetened rose hip decoction, and filtered water by sip at intervals of five minutes. It is not recommended to drink a lot of liquid right away, so as not to provoke a repeated vomiting attack.
Dried saffron, ground into powder, is beneficial. Take a dessert spoon of raw materials and keep in 400 ml of boiling water until cooled. Drink the infusion in small sips.

You should eat no earlier than four hours after washing. Boiled or steamed vegetables, chicken broth, and fruits are recommended.

There are certain contraindications to rinsing. These include hypertension, peptic ulcer or gallstone disease, gastritis.

Minor attacks of nausea are well relieved by the following drinks and home remedies:

Sweet hot strong tea.
Juice squeezed from the ground pulp of a ripe tomato.
Green, lightly sweetened tea with mint leaves.
Honey water works well. Several times a day, dissolve 1 tsp in a glass of filtered water. aromatic product and drink.
Ammonia refreshes and quickly relieves unpleasant attacks of nausea. Pour 100 ml of water into a cup and add 10 drops of the drug. Take a sip at intervals of 15 minutes. (you can dissolve a teaspoon of apple cider vinegar in half a glass of water).
Dried lemon balm works effectively. Place a dessert spoon of raw materials into a bowl and steam with glasses of boiled water. Drink 100 ml of the infusion, strained after cooling, before lunch and dinner.
It is recommended to dilute juice squeezed from half a lemon in 250 ml of water. Stir a teaspoon of sugar into the solution and drink slowly.
You can prepare a vitamin cocktail according to your home recipe. Squeeze the juice from one orange, and then mix it with the yolk and a teaspoon of uncandied fresh honey.

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When choosing the most effective method, you should take into account that tansy effectively helps with intoxication. Fresh flowers - 50 g are heated at minimum temperature in the oven for 10 minutes.

Transfer to an enamel pan and brew with boiled water, which will need 500 ml. Leave under a napkin until it cools.

Then the dishes are placed on the stove, crushed chamomile inflorescences - 30 g - are added to the infusion and brought to a boil. After removing from heat, keep the product covered for a day and then filter.

A single serving is determined based on weight. For 10 kg, 1 tbsp is required. l. Take during meals. The maximum course lasts five days.

After chemotherapy

The appearance of nausea after chemotherapy is a fairly common adverse reaction after the end of this procedure. Simple techniques can help relieve discomfort at home:

Food is taken in small portions at short intervals, avoiding the feeling of extreme hunger.
There is no need to lie down immediately after eating. Relax by sitting in a comfortable position or reclining, fluffing pillows high and raising your head.

In order to get rid of nausea and vomiting, the following remedies are prepared:

Horsetail infusion

Dried horsetail grass is crushed, spread 1.5 tbsp. l. in boiling water - 200 ml. Cover with a terry cloth and leave for 20 minutes. After cooling, filter and take 2 tsp of infusion. every 2 hours.

Cranberry juice

Wash and place 500 g of cranberries in an enamel bowl. Grind them using a wooden spoon. Mix with filtered water, which will require 2 cups. Strain, squeezing out the pulp, through double gauze. Sugar is added to the fruit drink to taste.

Lingonberry juice

Mash washed lingonberries - 2 cups and squeeze out the juice. Pour it into a glass container, close it and put it in the refrigerator. Place the marc in an enamel pan, pour in 1 liter of hot water and heat until boiling. Remove from the stove and strain. Combine the cooled broth with juice, add sugar - 4 tbsp. l.

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Blackcurrant juice

Add 1 tbsp to washed ripe blackcurrant berries - 150 g. l. chilled boiling water. Mash with a wooden masher and squeeze the juice into a glass container, which is placed in the refrigerator.

The pulp is placed in an enamel saucepan, poured with a liter of water heated to 90 degrees and boiled for an additional 5 minutes at low heat, stirring constantly. After removing from the stove, allow the broth to brew for 30 minutes, after which it is filtered. Stir 120 g of sugar and add previously squeezed juice.

Lemon juice

Wash a large lemon and squeeze the juice into a cup. The remaining parts of the fruit are cut, placed in an enamel saucepan with a liter of water and cooked over low heat for 15 minutes. Then leave for another 30 minutes. After filtering, dissolve 120 g of sugar in the broth and pour in the juice.

Drink fruit drinks as needed for nausea, 100 ml.

In children

Children's digestive systems are extremely sensitive. At this age, nausea or vomiting may often occur.

Parents need to know what remedies can help their child alleviate the condition at home.

It is important to immediately contact an ambulance if you are vomiting profusely or have bloody discharge. Medical intervention is also required if the baby is experiencing acute pain in the intestinal area or the temperature rises.

For nausea that occurs without complications and a gag reflex, you can use folk remedies.

Dill decoction

Improving intestinal activity, the soothing medicinal properties of dill help improve the condition of nausea. To prepare, place 1 tsp dill seeds in an enamel mug.

Brew with boiling water - 250 ml. heat for another 10 minutes using a water bath. Cool and filter. Give a few sips with each urge to vomit and after emptying the stomach.

Ginger decoction

Fresh ginger root should be peeled and then finely chopped. Place one teaspoon of gruel in a glass of boiling water. Heat for a quarter of an hour using a water bath and filter through a double gauze cloth. Give to a child over two years old with nausea every 30 minutes, 1 tbsp. l.

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Mint infusion

Place dried crushed mint leaves in an earthenware glass - 1 tsp. Steam with boiling water - 200 ml. Leave under a warm scarf for 30 minutes. The filtered infusion is given to children over 5 years old every 3 hours, 2 tbsp. l.

Vitamin drink

Wash and finely chop the lemon. Mix it thoroughly with a teaspoon of honey. The mixture is infused in a liter of boiling water cooled to 80 degrees for 15 minutes. The filtered drink is given 2 tbsp. l. for children over 3 years old every 10 minutes.

Herbal mixture

Combine 1 tsp. several dried and crushed varieties of medicinal herbs - mint leaves, chamomile inflorescences, lemon balm. Place in an enamel container, brew with boiling water - 200 ml. Leave, covered with a linen napkin, for 20 minutes.

Children aged 1-3 years are given 1 tsp. three times a day. At 4-7 years old, the portion is doubled. After 7 years, take 3 tsp three times a day.

How to quickly get rid of nausea?

Avoid fuss. Sit down and relax. If nausea persists or returns, lie down. In this case, the head should be raised and higher than the rest of the body, and a pillow should be placed under it. In this situation, the best way to normalize the patient's condition is sleep. Try taking a few slow, deep breaths. With the help of fresh air, the lungs will be cleared, stomach discomfort will ease, and anxiety will go away. Inhale deeply through your nose, hold your breath and exhale slowly through your mouth. Sit in silence for a while, closing your eyes. Try to direct your thoughts in a positive direction, distracting yourself from the illness. Put away your gadgets. Their long-term use can cause headaches that increase nausea.

Distanced activities that do not require physical stress will help you to distract yourself from the uncomfortable state. Watch a light comedy or make a call to a loved one. Nausea sometimes becomes more severe due to anxiety and restlessness. Negative thoughts need to be driven away from yourself in order to quickly cope with weakness. When switching attention to other matters, it is important to prevent strong emotional stress. So, reading or writing text for a long time requires concentration and greatly tires the eyes. In a healthy person, such actions do not cause discomfort, but if you feel unwell, aggravated by nausea, additional irritants can only worsen the disease.

Try not to exercise or be exposed to other stress until nausea disappears. If in some cases physical activity in moderate amounts helps the patient cope with unpleasant sensations, then in the case of nausea, any unnecessary action is likely to worsen the functioning of the gastrointestinal tract and increase nausea. Provide access to fresh air in the room and try to get rid of unpleasant odors that can provoke worsening nausea. Given that the sense of smell and digestion are interconnected, strong or pungent odors can adversely affect the patient's condition. Until you feel better, do not smoke, put off cooking and spraying perfumes.