How to cause diarrhea quickly at home

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Published: 02/02/2020

1 Why do you need to induce diarrhea, diarrhea, on your own?
2 How to make diarrhea?
3 Popular technologies - how to quickly cause diarrhea
4 Help the intestines
5 Enema to induce diarrhea
6 What should you not try?
7 When you can and should induce loose stools
8 Lavage technique for colon cleansing
9 Use of alternative medicine
10 What to include in your diet
11 In what cases is it necessary to urgently contact a specialist?

Why do you need to induce diarrhea, diarrhea, on your own?

Due to poor nutrition, plaque forms on the intestinal walls. After all, food is, by and large, processed and does not have much fiber in it. As a result, it stays in the intestines and the fermentation process occurs. The villous coating on the mucous membrane becomes dirty, and food is less absorbed. Intoxication of the body occurs, and all due to the fact that food remains in the intestinal walls for a long time. And during fermentation, all this is accompanied by the release of toxic substances, which are absorbed into the bloodstream.

It is by causing diarrhea that you can save yourself from toxic poisoning. However, it is important to remember that you should consult your doctor before taking any laxatives. Otherwise, there is a risk of exacerbating chronic inflammatory processes.

How to relax correctly?

Before you drink pills that cause diarrhea, think about the fact that some delicious foods have an effect similar to a laxative enema without causing any harm to the body.

So, how to cause diarrhea at home? What foods have a natural laxative effect? Below we look at a list of the most popular and effective products in achieving this goal:

Prunes are perhaps the generally recognized leader on this list. This dried fruit is a natural laxative that is rich in antioxidants, potassium, iron, vitamin A and fiber. Prunes also create a favorable environment in the intestines for the proliferation of beneficial microflora.
Apple cider vinegar - relieves constipation and relieves gastrointestinal disorders. Contains calcium, potassium, acetic and malic acid.
Can persimmons cause diarrhea? Can bananas help with this? Yes, all raw fruits - both ripe bananas and persimmons, melons, berries, apples are rich in antioxidants, fiber, nutrients, fiber and vitamins.
Aloe vera . This plant has been successfully used for centuries due to its gel-like pulp, which is 99% water. Just 1% contains 75 types of beneficial nutrients (20 minerals, 18 amino acids, 12 vitamins) and about 200 active compounds. Aloe vera juice is also effective for constipation in the intestines.
Hot red pepper, turmeric . Interestingly, foods richly flavored with spices have a laxative effect. Thus, pepper regulates the normal functioning of the intestines and also helps to increase the amount of gastric juice. Can ginger cause diarrhea? Yes, in the form of regular tea or fresh ginger helps regulate digestion, and turmeric stimulates the liver, cleanses it, and releases enzymes that flush out carcinogens.
Can tangerines cause diarrhea? All citrus fruits - both oranges and tangerines, oranges, lemons and limes - are excellent cleansing and laxative products that flush out toxins and stimulate enzymatic processes.
Can garlic help cause diarrhea? Can sauerkraut cope with this? Yes, almost any vegetables have this property. These include white cabbage (especially sauerkraut), onions, broccoli, asparagus, garlic, carrots, greens, and beets. Any of these vegetables, in the form of salads or individually, cause bowel laxation because they are rich in fiber.
Tomatoes are also an effective food carrier; they contain vitamins C, K, A, and provide the body with 10% of the daily intake of essential dietary fiber. Tomatoes are rich in lycopene, an antioxidant that may help prevent prostate and colon cancer.
Omega-3 fatty acids, which are rich in avocado, flaxseed, and olive oil, will also help you completely relax . Therefore, these fruits are a natural laxative, which, among other things, flushes out toxins, lubricates the intestinal walls and absorbs harmful substances.

What to eat to cause diarrhea? A list of effective laxative products must be compiled based on your general health and the expected effect, since there are a lot of recommended products.

Can fish oil cause diarrhea? Yes! Cabbage is also a good laxative! However, when choosing a laxative, it is necessary to take into account that each product has its own disadvantages and advantages, as well as serious contraindications.

The safest option for developing a natural laxative diet is to consult a specialist.

Other laxative products

Can chicory cause diarrhea? If you fill your refrigerator with seaweed, spinach, wheatgrass, dandelion greens, mustard greens, alfalfa, chicory, arugula, then you are guaranteed a good laxative effect.

Such herbs are rich in Ca, Mg, fiber, folic acid, vitamins K and C, and they are essential for normal digestion, bile production, as well as for the removal of waste products from the blood and internal organs.

We all know that eating nuts and seeds is very beneficial for proper bowel function. Can pumpkin seeds cause diarrhea?

Yes, you can see this for yourself: include walnuts, almonds and cedar kernels, as well as pumpkin, sunflower and flax seeds in your diet.

Thanks to their high fiber content, they relax while simultaneously saturating the body with protein, Zn and vitamin E.

But why exactly does fiber have the best laxative effect?

The enormous benefits of fiber for the body are due to the fact that it accumulates water, increases in volume, quickly weakens and removes “waste” from the gastrointestinal tract.

Also, foods enriched with fiber produce a huge amount of beneficial bacteria in the intestines, which improves digestion and produces healthy fatty acids.

This is why fiber is a great “friend” for the intestines.

Bran is a recognized source of fiber, B vitamins and microelements. Can oatmeal cause diarrhea? Yes, because it is rich in fiber.

To achieve the highest effect, it is useful to eat bran with the addition of dates, prunes, grapes, honey, raisins, and banana.

How to make diarrhea?

The procedure for quickly removing feces from the gastrointestinal tract is not difficult; if you know how to cause diarrhea, how to cause diarrhea, you can try to effectively cleanse the intestines at home. For the indicated purposes you can use

Laxatives.
Some products.
Special folk remedies (herbs).

The easiest way to treat diarrhea at home is with a laxative. But this medicine can only be used when there is no internal intestinal bleeding or ulcers; it is contraindicated for pregnant and breastfeeding women, so it is important to consult a doctor before taking laxatives.

In modern pharmacology, there are four types of tablets that cause diarrhea:

A laxative that has a softening effect (suppositories with glycerin, petroleum jelly).
Probiotics (lactobacteria and bifidobacteria).
It is not difficult to cause diarrhea at home with the help of medications that stimulate intestinal motility (Stadalax, Bisacodyl).
Modern medications with osmotic action (Forlax, Prelax).

The indicated drugs can cause diarrhea very quickly, but they must be taken at home with extreme caution, strictly following the attached instructions. Some of them have a fairly wide list of contraindications, so for all those who decide to cause diarrhea, but are afraid of possible side effects, doctors recommend paying attention to some products that can cause loose stools.

Some foods act like an enema. However, they do not have any negative effects on the body. For those who don’t know what to eat to cause diarrhea and how to quickly cause diarrhea, we can recommend including the following foods in the diet:

Green and yellow fruits, when eaten raw, have a strong laxative effect. And all because they contain a large amount of coarse fiber, which, like a brush, cleanses the intestines well. In addition to fiber, the described group of products contains vitamins and antioxidants, so you can easily treat diarrhea with fruits at home.
Natural natural laxative – prunes. It also contains a lot of fiber, vitamins, potassium, iron and vitamin A, but in addition it contains substances that create a favorable environment for the growth of bacteria, with the help of which beneficial intestinal microflora is formed. When looking for an answer to the question of what to eat and what diarrhea can cause, you must definitely pay attention to this fruit.
Any citrus fruit also has a laxative effect. They cleanse the intestines well, effectively remove toxins and stimulate the formation of enzymes.
If you need to induce severe diarrhea at home, you can take foods that contain a lot of omega-3 acids. This is avocado, flaxseed, olive oil. They gently envelop the intestinal walls, absorb harmful substances, gently removing them from the body.

The list of foods that can quickly cause loose stools is actually quite long. All raw vegetables, regular tomatoes, ginger, turmeric and red pepper, natural apple cider vinegar, cucumber pickle and onion ruk, yogurts, kefir and milk can all help cleanse the tract, cause mild stomach upset and lose weight.

Diarrhea often occurs after eating cottage cheese or pomegranate, kiwi or strong brewed coffee. Each of us has a stomach and intestines that react differently to one or another ingredient. For many, half of what is listed is contraindicated; it is important to find your own remedy and use it whenever the described problems arise. Knowing what to eat to cleanse your stomach, you can easily solve many problems.

When talking about how to quickly induce diarrhea for weight loss, doctors pay attention to the use of cleansing enemas. These are the most effective folk remedies that can be used if you want to quickly solve the identified problem. Enemas can be made from:

natural apple cider vinegar;
herbal infusions and herbs;
ordinary boiled water;
vegetable oil diluted with boiled water.

When choosing an enema to do diarrhea, you must remember that it cannot be used often. An enema causes the intestines to “forget” their direct motor-evacuation functions, so they quickly stop emptying themselves. You can use all this only once or twice every six months.

More frequent use leads to the fact that the beneficial intestinal microflora is washed out, which can result in complex health problems, and indigestion is the most harmless of them. With prolonged use of enemas, uncontrollable diarrhea occurs. It can be quite difficult to eliminate it, so it is better to learn about what to eat in order to use products to solve the identified problems.

How to cause diarrhea at home.

It would seem that loose stools are a clinical sign of pathologies of the digestive system, which not only causes pleasant sensations, but also significantly reduces the standard of living.

However, today the popularity of the following questions is increasing. How to cause diarrhea and what means should be used? Typically, a number of medications are used to induce diarrhea.

It should be noted that there are ways when you do not need to resort to taking medications - alternative medicine methods, including certain foods in the diet.

In order to figure out which technology is most suitable in a particular case, it is worth noting the main indications and contraindications.

Diarrhea can be caused by many reasons: provoking factors are poor diet and diseases of the internal organs, which can easily and quickly cause diarrhea. Many people recommend inducing diarrhea on their own to say goodbye to uncomfortable deposits in the gastrointestinal tract.

People who abuse smoked meats, fast foods, and pickled foods are especially susceptible to this. As a result, the villi, which are located on the surface of the intestinal mucosa, cannot fully perform their functions, and as a result, the absorption of nutrients is impaired. This can cause exacerbation of gastrointestinal pathologies.

Sometimes people need to induce diarrhea to lose weight, so they can add or add various drugs to their food. Under no circumstances should this be done. If you have had diarrhea more than 5 times due to such actions, there is already a high risk that problems with the intestines will arise. It is better to change your diet and increase the amount of physical activity.

Pregnant women face this need immediately before giving birth, when they need to cleanse their intestines. However, many pregnant women may experience diarrhea before childbirth involuntarily, which is associated with the lowering of the baby's head into the pelvis. Diarrhea before childbirth is a natural process, the rectum is emptied and contractions are less painful. It does not affect the course of the birth process.

Folk remedies that help cause diarrhea

One of the effective means that can quickly cause diarrhea is a cleansing enema. How and by what means it can be done:

a mixture of apple cider vinegar and water;
herbal infusions;
simple warm or room temperature boiled water;
vegetable oil, which is diluted with water.

When inducing diarrhea with an enema, you must remember that its frequent use is not recommended. It causes the intestines to become accustomed to forced bowel movements. Also, when it is used, beneficial microflora are washed out. And this, in turn, can cause problems, among which uncontrolled diarrhea will be the least of the troubles.

Popular technologies - how to quickly cause diarrhea

1 Medicines that make stool softer. These are anal suppositories (glycerin or vaseline). Their effect on the body is very quick, only 10-15 minutes. however, it is worth remembering that they only affect locally.

2 Various stimulants (Indomethacin, Neomycin).

3 Means of osmotic influence. Absorbed into the intestinal walls and give a laxative effect - Forlax, Prelax.

The enema method may not be suitable for all people. Therefore, there are simpler and alternative methods for cleansing the intestines. And also less traumatic than an enema.

1 Many fruits contain a laxative component. Their structure consists of fibers. What has a beneficial effect on peristalsis. Such as: apples, prunes and bananas with greens;

2 apple cider vinegar;

3 You can also add spices to the list of products: ginger, turmeric and pepper. Such auxiliary components have a positive effect on the pancreas and liver;

4 teenage children can be given lemon or orange. Such fruits cleanse the body of toxic influences;

5 you need to eat more raw, unprocessed vegetables. For example, salads made from cabbage, carrots and onions;

6 tomatoes are very well absorbed by the intestines and have an antioxidant effect, and also stop cancer;

7 bran is the right solution. Such coarse fibers, passing along the walls of the intestines, will clean it and absorb all toxins. It will also remove all stones from the stool. You need to drink them 60 minutes before meals.

At the moment, there are several methods to induce artificial defecation.

Some methods are intended to be used at home, while others involve undergoing the procedure in a hospital setting.

The list of common ways that diarrhea can be provoked includes:

Use of specialized medications;
A menu that includes foods that cause diarrhea;
Using an enema;
Traditional medicine methods;
Taking herbal medicines.

It should be noted that before choosing one or another method, it is best to obtain a recommendation from your doctor. In addition, do not forget about contraindications, when artificially inducing diarrhea is highly not recommended.

Presence of hemorrhages of internal organs;
Ulcers, erosions in the digestive system;
The period of pregnancy, regardless of trimester.

If you approach this process responsibly, you can achieve an improvement in your general condition and reduce the risks of developing gastrointestinal diseases.

Perhaps the most popular method used to quickly cause diarrhea is the use of pharmacological products. This method can be used both in a hospital and at home.

It should be noted that today there are quite a lot of drugs that have a laxative effect, but they all differ both in the time to achieve results and in effectiveness.

In order not to get confused among all the diversity, experts have compiled a specific list of drugs that help provoke artificial stool.

Duphalac is a medicine in the form of a syrup, the active ingredient is lactulose. The drug not only has the property of causing diarrhea, but also has a beneficial effect on peristalsis and digestion. Duphalac is used for both adults and children.
Linex is one of the most famous modern medicines and has a wide list of indications for use. Actively used for dysbacteriosis, improves intestinal microflora. In addition, Linex can be used for a child from the very first months of life.
Mucofalk is a specialized medication that can quickly cause diarrhea and normalize the functioning of the intestines.

The drug can be used at home, the main thing is to familiarize yourself with the contraindications: endocrine diseases, children under 12 years of age, intestinal obstruction and allergic reaction to components.

The list of medications also includes: Exportal, Vaseline oil, Norgalax, Bifidumbacterin, Lavacol.

Important! Before using a laxative, get your doctor's advice.

What foods cause diarrhea?

Diarrhea caused by food can have different consequences. It depends on which foods that cause diarrhea have changed the functioning of the gastrointestinal tract. Problems arise if the stimulant becomes:

expired products;
excessive load on the gastrointestinal tract due to incontinence in the absorption of food;
entering the stomach of food that has not been sufficiently crushed, which often happens to people who eat fast food on the go or simply, feeling very hungry, swallow food almost without chewing;
the presence in food of chemical compounds that play the role of pesticides and other compounds used during the growing of plants, birds or livestock;
unripe fruits;
excessive amount of fat that does not have time to be absorbed normally;
food contaminated with infection, which can lead to the development of many diseases.

Let's help the intestines

To maintain health, many nutritionists advise quickly cleansing the gastrointestinal tract by “loosening” the stool with special foods or medications, which can easily be done at home. To do this, you need to know which foods can quickly cause diarrhea and for whom such a procedure will not cause undesirable consequences.

But before you start taking a drug that causes diarrhea, you should definitely get a recommendation from a gastroenterologist, so as not to end up in a hospital ward after the so-called “quick self-cleansing”. There are a large number of contraindications to the use of drugs that cause diarrhea, so the doctor recommends following certain rules when taking them. Causing diarrhea incorrectly can lead to exacerbation of chronic diseases.

Natural ways

So, what should you do to provoke diarrhea at home? Loose stools can be caused by natural and medicinal means. Trying to quickly cause diarrhea at home, many people start taking various medications. At the same time, they forget that there are many natural products that can easily cause diarrhea.

They contain many vitamins and antioxidants in addition to their ability to quickly cause diarrhea. Food must be thermally processed.

Vinegar (apple) is also a food that causes loose stools. It contains calcium and acids, which help treat gastrointestinal disorders and improve stool permeability. It must be consumed correctly so as not to cause a chemical burn to the gastrointestinal mucosa due to diarrhea. Usually a teaspoon is dissolved in a glass of water and drunk after a meal.

Sauerkraut is a storehouse of nutrients and fiber. This product is effective in causing diarrhea. Firstly, due to its acidity, as well as due to the content of biologically active substances in sour cabbage juice that cause increased peristalsis of the gastrointestinal tract.

Many citrus fruits cause diarrhea, while simultaneously stimulating the exchange of enzymes in gastric and intestinal juices due to the presence of fiber. By consuming them, you can cause stool liquefaction. Prunes contain many beneficial substances that create favorable conditions for increasing the number of beneficial bacteria in the intestines.

In order to cause diarrhea, you need to include foods in your diet such as walnuts, sunflower and pumpkin seeds, pine nuts, as well as foods that contain omega-3 acids. Avocado, flax seeds, olive oil, eaten on an empty stomach, normalize intestinal function, causing varying degrees of diarrhea.

A salad called “Broom” was invented specifically to quickly cleanse the intestines of everything unnecessary. You need to take the following products: celery, beets, carrots and cabbage. You need to grate them together on a grater (preferably a coarse one) and eat them without adding butter or mayonnaise.

Strong alcohol will also help: add ingredients such as mint, salt, thyme to vodka and leave for a while. This will cause a person not only to have an aversion to alcohol, but also to vomit and diarrhea. Sometimes drinking the tincture once is enough to get rid of the craving for alcohol forever.

· Means that cause softening of the intestinal contents (suppositories containing glycerin, petroleum jelly). Laxatives must be taken according to strict indications. They act quickly, causing stool within 10 minutes, but you won’t be able to get profuse diarrhea with their help - they are local.

· Probiotics (bifidobacteria and lactobacilli), with which you can restore beneficial microflora.

· Bowel stimulants (Indomethacin, Neomycin).

· Agents of osmotic action (Forlax and Prelax), which have recently become the most popular, especially in order to quickly prepare the intestines for diagnostic studies. They are easy to use, clean the intestines efficiently within 10, maximum 12 hours at home.

Of course, you can still use the old and proven method - a cleansing enema, and in 20-30 minutes you will cleanse your intestines. True, performing a cleansing enema on your own at home is problematic. And you shouldn’t get carried away with it, because the body gets so used to the additional irritation that independent emptying eventually becomes impossible. This can create a vicious circle.

1 You need to mix buckthorn root and hay leaves. Leave for about 15 minutes, after pouring in the water that has just boiled. Drink 100 ml twice a day.

2 Take rhubarb root, chop it and add 2 cups of water. Next, simmer over low heat for 20-30 minutes. Take 100 ml after every 8 hours.

3 Dandelion helps well, treats chronic diseases of the intestinal tract. Take a teaspoon of raw material for two glasses of water. And boil for 5 minutes.

4 Diarrhea is caused by dill seeds. Dry leaves need to be ground and pour 300 ml of boiling water. You need to drink before meals, 100 ml, three times a day.

How to quickly cause diarrhea at home?

There are times when it is necessary to resolve the issue of how to cause diarrhea at home. In some situations this is done in order to improve the health of the body, in others in order to get rid of constipation or a large amount of toxins located in the intestines and liver. Sometimes it is necessary to have diarrhea to lose weight, to get rid of the processes of fermentation and putrefaction, which become the causes of severe flatulence.

All of the above factors create tract problems: the villi lining the intestinal walls begin to become clogged, so food is poorly absorbed, the body does not receive enough necessary microelements, and therefore immediately reacts to this with pathological manifestations. As a result, the question of what to eat continues to be relevant.

Food

What could you eat to cause diarrhea? Many foods have a laxative effect.

Fresh fruits and vegetables have a laxative effect due to their high fiber content, which, as we have already said, stimulates peristalsis
Garlic and citrus fruits irritate the intestinal mucosa and again stimulate peristalsis
A drink made from apple cider vinegar diluted with water also affects the mucous membranes.
Coffee has a laxative effect
Sauerkraut
Honey
Dried fruits. If you mix prunes, dried apricots, light raisins, walnuts and season the mixture with honey - you will get a powerful and very tasty laxative
Prunes are the main answer to the question “How to quickly cause diarrhea using food?” Just a few steamed berries are enough
However, fresh plums have the same effect.
For an intestinal reading, there is a salad with the self-explanatory name “Pastel”. To prepare it, you need to take fresh celery, beets, carrots and cabbage in equal proportions. Vegetables are grated on a coarse grater and eaten without adding salt or oil.
By the way, beets, both fresh and boiled, are a powerful natural remedy against constipation. A decoction of this vegetable has the same effect.
Drinking a glass of vodka with salt and pepper on an empty stomach can help you relax.
You will get the desired effect by regularly consuming fermented milk products, especially kefir and whey. Whole cow's milk may cause loose stools in some people.
Fresh tomatoes have an excellent effect in cleansing the intestines.
Or you can try using spices. Turmeric, Kenyan pepper and ginger are suitable for our purposes.
Again, due to the fiber content, buckwheat or millet porridge, as well as whole grain bread, can help
Also try cleansing your intestines with a glass of pear juice.

A detailed article detailing folk remedies for constipation awaits your attention on our website.

Enema to induce diarrhea

1 2 liters of water, either regular or boiled;

2 150 grams of apple vinegar infusion and 2 tablespoons of glycerin solution;

3 or 10% sodium chloride 60 grams 50 ml refined oil;

4 degrees of water should be equal to the human body temperature from 37 – 38C.

But a simple water enema should be below room temperature. So that the irritation of the intestinal walls is more intense.

1 Severe hyperthermia.

2 All symptoms are also accompanied by nausea.

3 Presence of a hernia.

4 If there is bleeding from the intestinal cavity.

5 Diseases of the large intestine.

The next method that you can use at home to provoke diarrhea is to do an enema. This method is one of the most proven, it was used several decades ago.

Also, the advantage of the method is that it can be used even for the youngest children.

But, like any other method, the use of an enema has a number of contraindications: hemorrhages in the gastrointestinal tract, the rehabilitation period after surgery, the presence of hernias and chronic pathologies of the small and large intestines.

It is recommended to use an enema during the period of awakening or several hours before bedtime; it is not recommended to carry out the procedure during the day. The total volume of liquid is approximately 2 liters. It is also important to monitor the water temperature.

For this procedure you will need either an enema or an Esmarch mug. The result comes within a few minutes after the procedure.

How to cause diarrhea without laxatives

You can weaken bowel function and cause faster bowel movements in ways that do not involve the use of drugs. There are a lot of them, but here we will consider only the most famous of the most effective methods that clearly demonstrate how to cause diarrhea without a laxative:

Vegetable oil. This product is useful on its own. We gladly add it to salads, and use some varieties for frying. It can be prepared from any oily plant, but is always healthy. Sunflower and olive, flaxseed and pumpkin, castor and corn - all these oils are very useful. But few people think about the benefits of using it to cleanse the intestines. Some people drink it to get rid of toxins. Indeed, 2-3 tablespoons of oil on an empty stomach will help relax the intestines and provoke an attack of diarrhea. The effect will be noticeable within 30-60 minutes after administration. Women who want to change their body and reduce their weight prefer to drink oil. Regular cleansing of the intestines from toxins allows you to get rid of obesity if used in parallel with diet and physical activity.
Enema. This method is familiar to everyone. It is done even to the tiniest children, helping to get rid of gas or constipation. We can say that an enema is the most common method of colon cleansing. Its main value is that there is no need to spend money on expensive medications. But not everyone can use enema cleansing. The main contraindications were the basic prohibitions that we discussed earlier, as well as the presence in the body of hernias and chronic diseases of the gastrointestinal tract. You should do an enema when waking up from sleep or a couple of hours before bedtime. It is not recommended to do the procedure during the day. The water for the enema should be warm, since sudden temperature changes can harm the intestines or form a focus of inflammation in the genitourinary system. The volume of liquid used is preferably two liters. It is most convenient to use an Esmarch mug for the procedure, although a pear can also cope with the problem. You won’t have to wait long for the results of using the technique: diarrhea will begin within a few minutes after using the enema. The main thing here is to have time to react correctly. Enemas can be done with plain water. Those who wish can add herbal infusions. Sometimes small enemas are used, approximately 100-200 g, which are administered with a small bulb. In this case, they do not use water or herbal infusions, but vegetable oils heated to a warm state.

What should you not try?

For anyone who has decided to cleanse the intestines on their own at home, it is important to know which foods, on the contrary, will only strengthen the stool, causing constipation. In order to cause diarrhea, it is better to eliminate from the diet:

Chicken and meat broths.
Manku.
Chocolate.
Bakery products.

There are many more ways you can cause diarrhea. For some it’s just a liter of milk, while others indulge in herring, washing it down with fermented milk products. You should be wary of any of the methods; it is better to consult your doctor once again so as not to harm your health.

Herbs

Some herbs have a laxative effect. If you want to induce diarrhea without medication, try herbal medicine. Laxative plants include:

The above-mentioned senna herb
Buckthorn
Garden dill
Zhoster
Sugary kelp
Rhubarb
Licorice
Common toadflax
Horse sorrel
Licorice
Aloe
Field steel worker
Althaea officinalis

At the pharmacy you can purchase both components separately and ready-made mixtures, with which you can induce diarrhea without a laxative.

Natural remedies include intestinal fillers of plant origin, which simultaneously stretch the intestinal walls and cause bowel movements due to a reflex wave, and stimulate peristalsis due to their high fiber content. Such means include:

Flax seeds
Wheat bran
Agar-agar
Psyllium seed husk
Figs
Sterculia
Mukofalk

A detailed article detailing folk remedies for constipation awaits your attention on our website.

When can and should you induce loose stools?

2 apple cider vinegar;

In order for the baby to start pooping normally, the pediatrician prescribes Duphalac. This drug normalizes peristalsis and improves digestion. For older children there are other ways. You can give raw vegetables and fruits, such as melon, prunes or orange (lemon). They will help not only empty the intestines, but also fill the body with vitamins.

For teenagers, it will be enough to make a salad and carrots, cabbage or celery. You can also puree various fruits in a blender and make a smoothie. Not only children will want to drink this snack. Cooking pumpkin porridge has a very positive effect on the intestines as a whole. But you can also achieve a laxative effect. Plums have increased laxative properties. A salad of berries and beets will also help.

When should you not treat constipation?

1 During pregnancy, when this method can cause harm to the health of the mother or baby.

2 If there are signs of gastrointestinal bleeding.

3 And also for stomach or duodenal ulcers.

For many, provoking bowel movements is a strange phenomenon, which only raises the question: why is it necessary to cause diarrhea? After all, this process is not the norm.

However, today there are several reasons when you need to quickly cleanse the intestines, that is, cause diarrhea:

Surgery, various types of medical procedures and diagnostic tests.
Improving the weight loss process. In this case, consultation with a gastroenterologist is required, and it is highly not recommended to abuse the procedures.
Severe intoxication of the body suggests the possibility of using methods to induce diarrhea in both an adult and a child.
Regular constipation. In such a situation, it is not only possible to cause diarrhea, but also necessary, since the lack of therapy and problems with bowel movements can lead to the development of hepatitis, malignant tumors, hemorrhoids, fissures, colitis, proctosigmoiditis, and reflux.
Diarrhea can be caused after deworming therapy.
The presence of toxins in the body. The villi located on the intestinal walls serve to increase absorption of the mucous membranes. When they become clogged with toxins, the body's systems no longer receive the required amount of nutritional components.

Please note that to improve the functioning of the gastrointestinal tract and prevent the development of various diseases, experts recommend inducing artificial diarrhea for a couple of months.

When it becomes necessary to induce loose stools

There are situations in life when diarrhea is an extremely necessary reaction of the body. Although this is scary for some, it is actually an important aspect of medicine and can often help save lives. It is used in the following cases:

If necessary, conduct some diagnostic studies. The fact is that sometimes the presence of food residues in the intestines interferes with hardware diagnostics. In such cases, complete cleansing can only be done in one way - inducing diarrhea.
When it is necessary to perform a surgical operation that violates the integrity of the intestines, cleansing it of feces is necessary to prevent undigested food and feces from entering the peritoneal cavity.
Such cleansing of the body may be necessary during certain medical procedures.
Some gastroenterologists recommend the diarrhea induction procedure to their patients to improve the weight loss process. In this case, of course, it is important to strictly follow the doctor’s recommendations, but not to use the procedures too often.
Sometimes intoxication of the body passes without a reaction in the form of diarrhea. It is almost impossible to get rid of toxic substances without removing them naturally. Regardless of who is in danger, be it a child or an adult, the procedure in such cases is mandatory. The only difference is in the chosen methods for deciding how to cause diarrhea at home.
If you have regular constipation, diarrhea is a real blessing. Everyone will agree with this. If it is not possible to cause diarrhea, then stagnation in the intestines will lead to the development of complex diseases, such as malignant tumor formations, gastritis, disruption of the integrity of the skin and subcutaneous tissue in the anal area, the formation of hemorrhoids, proctosigmoiditis, the appearance of colitis and reflux.
In the process of treating the body from helminth damage, it is necessary to get rid of their eggs and bodies. For this, there is no better option than to quickly cause diarrhea.
Diarrhea can clear the intestines of excessive toxins. The fact is that microscopic lint hairs are located along the entire inner surface of the intestine. Their purpose is to increase the level of absorption of nutrients through the walls into the blood. If the body is clogged with toxins, these villi cannot do their job. As a result, the body does not receive enough nutrients. The only way to clear the lint from the inner surface of the intestines is through diarrhea.

Lavage technique for colon cleansing

This technique is used when you need to remove toxins from the body. After this procedure, beneficial bacteria in the intestines begin to grow faster and more actively. The technique itself is very simple and is carried out quickly - within 3 hours. The patient begins to drink the solution every 10 minutes, 1 glass. And after drinking for an hour, he has a desire to empty his intestines.

The skin becomes cleaner, sleep is sweeter, and nervousness goes away on its own. For the first time, such a technique must be carried out under supervision. Then you can do it at home. After the lavage is completed, the patient needs to eat porridge. Which should be prepared only with water. You can add dried apricots or pears, but the porridge should not have lumps.

Medications

For those who trust exclusively classical medicine, the pharmacological industry offers a huge selection of drugs that quickly cause diarrhea.

These remedies are mostly simple and have virtually no side effects, so using them at home is not difficult at all. It is important to remember that laxatives have their contraindications.

They cannot be used in the following cases:

gastritis and stomach ulcers;
internal bleeding;
women during pregnancy and breastfeeding.

There are main groups of drugs that can cause diarrhea:

Means that have the effect of softening the contents of the intestines ( all kinds of suppositories containing glycerin, petroleum jelly ). Taking laxatives must be carried out according to strict indications. They act quickly, causing stool within 10 minutes, but profuse diarrhea cannot be obtained with their help, since they are of local action.
Probiotics (lactobacteria and bifidobacteria) , with their help, beneficial microflora is restored.
Stimulants of intestinal work processes ( Neomycin, Indomethacin ).
Substances with osmotic action (Prelax and Forlax) , they are currently the most popular, especially for quickly preparing the intestines for diagnostic procedures. They are easy to use and cleanse the intestines very well in at least 10, maximum 12 hours. This group of drugs has a strong laxative effect. They can be taken if there is a need to urgently induce diarrhea. But they should not be abused, so as not to disrupt intestinal function.

Many people wonder if activated charcoal can help with bowel movements? Yes, this is one of the safest means.

You can also solve this problem by using an old and proven method without a laxative - this is a cleansing enema, in just half an hour you will cleanse your intestines.

The enema can be used either with plain warm water or with a herbal decoction, which can both cause diarrhea and have a beneficial effect on the intestines.

An enema is an effective method for constipation and poisoning, as it can remove a large amount of toxins and waste from the body in a fairly short time.

In case of serious intestinal ailments, it is recommended to perform enemas twice a day - preferably in the morning and evening before bed, using medicinal or herbal solutions.

However, this procedure should not be abused, since frequent use of enemas contributes to the leaching of beneficial microflora from the intestines, and, as a result, the appearance of new constipation.

Use of alternative medicine

One of the common questions that many gastroenterologists are asked is: “How to cause diarrhea at home and not cause harm to the body?”

In this case, doctors recommend resorting to proven folk recipes or herbal medicine.

Application of oil

You can use olive oil or vegetable oil, as well as flaxseed, pumpkin, and castor oil. In order to quickly cause diarrhea using this method, you need to drink 30-40 ml of oil immediately after waking up, that is, 2-3 tbsp. l.

The effect occurs in about half an hour or an hour. This method is often used in the fight against obesity, to speed up and improve the process of losing weight.

Laxatives

Taking laxatives is no joke, some of them are far from safe. But they are the ones that can cause severe diarrhea in a person in the shortest possible time. Laxatives have different principles of action on the body; you can read more about this in our article “Treatment of constipation in adults.” Here we will list the main drugs that can be used to artificially induce diarrhea in the safest way.

Candles

For example, glycerin or sea buckthorn. Rectal suppositories, entering the rectum, soften stool and slightly irritate the intestinal walls, stimulating peristalsis. If you don’t know what can cause diarrhea, then suppositories are the first option that the pharmacy will offer you.

Prebiotics

If you don't know how to induce diarrhea at home as safely as possible, choose probiotics. These medications, filling the intestines with beneficial microflora, stimulate metabolism; in addition, they have a slight irritant and osmotic effect, due to which stool liquefies. However, be prepared for flatulence in the first days of taking the drug.

Osmotic drugs

Quite mild laxatives that can cause diarrhea at home by attracting additional fluid into the intestinal lumen. Fluid is drawn from adipose tissue and plasma.

Oils

You can provoke diarrhea by ingesting vegetable oils (linseed, sunflower, olive, fennel), as well as liquid paraffin (vaseline oil).

Annoying

Drugs that can severely irritate the intestinal mucosa and thereby stimulate peristalsis can cause severe diarrhea at home. However, you should not choose synthetic medications; it is better to choose herbal preparations (for example, based on senna), they are softer and safer.

What to include in your diet

Many people are interested in the topic of what to eat to get rid of constipation, cause diarrhea, that is, artificial defecation. In this regard, gastroenterologists have compiled a list of products recommended for solving this problem.

Fruits that cause diarrhea: plums, nectarines, dried apricots, apricots, peaches, exclusively green apples.
The most popular product for inducing bowel movements is prunes, as they contain special components that improve the growth of bacteria.
Fresh vegetables: white cabbage, celery, red bell pepper, carrots.

In addition, in order to provoke the development of loose stools, you can eat incompatible foods, for example, fish and dairy products.

Why is this necessary?

Diarrhea can be caused by many reasons, but the main provoking factors are diseases of the internal organs and poor diet, which together can easily and quickly cause diarrhea.

Some people recommend self-inducing diarrhea in order to get rid of uncomfortable deposits in the gastrointestinal tract. This is especially true for those people who chronically suffer from constipation.

Why is constipation so dangerous? They can cause the appearance of malignant tumors both in the gastrointestinal tract and in other organs.

When you eat, undigested food remains “stick” or “get stuck” to the walls of the gastrointestinal tract. Most often, people who abuse smoked meats, pickled foods, and fast food are susceptible to this.

As a result, the villi located on the surface of the intestinal mucosa are not able to fully perform their functions, and this, in turn, can impair the absorption of nutrients.

The consequence of poor nutrition is exacerbation of chronic gastrointestinal pathologies . Food that has not yet had time to be digested stagnates longer than usual in the gastrointestinal tract, undergoing active rotting processes.

Toxins that are formed as a result of decay are absorbed into the blood and very quickly cause signs of chronic intoxication of the body.

Sometimes girls try to lose extra pounds through diarrhea . To do this, they add or sprinkle various laxatives into their food.

However, experts are sounding the alarm in this regard: if you cause diarrhea more than 5 times in a row, the chances of additional problems in the functioning of the intestines significantly increase.

Much more effective and safe methods for losing weight are a balanced diet and increased physical activity.

Sometimes pregnant women face the need to cleanse their intestines before giving birth..

However, many pregnant women note that they had diarrhea immediately before childbirth involuntarily, this is due to the lowering of the baby’s head into the pelvis.

Remember that diarrhea before childbirth is a natural process, due to which the rectum is emptied and contractions are less painful. Diarrhea cannot affect the course of the birth process.