Properties of nectar and can you drink it?
For a disease such as gastritis, drinking freshly squeezed juices helps to lower or increase acidity, normalize the processes of the digestive tract and is a preventive measure for cancer.
With increased acidity. It is allowed to add drinks to the diet only from sweet berries and fruits: tomatoes, apples, peaches, pears, cherries. The exclusion list includes grape, pomegranate, plum, cranberry, pineapple, lemon, and orange juices. In folk medicine, it is common to treat gastritis with fresh potatoes and cabbage, which have a wound-healing effect. Contraindications: individual intolerance.
With low acidity. All nectars except grape nectar are allowed here. Contraindications: erosive gastritis, peptic ulcer.
What effect does an apple have on various types of gastritis?
For patients with high acidity, it is better to give preference to sweet varieties of products. With this form of the disease, fresh fruits are consumed exclusively peeled, since the dense skin containing fiber is difficult to digest and further injures the mucous membranes. With frequent exacerbations of this form of gastritis, it is better to eat only baked or otherwise processed apples. In this form, the fruits have a gentle effect and help restore normal acidity.
For gastritis, which is accompanied by low acidity, you should give preference to sour apples. Malic acid will help speed up digestive activity and help speed up the process of removing toxins and excess fluid if constipation and swelling occur. In addition to directly affecting the digestive function, raw fruits have a disinfecting effect, destroying harmful microorganisms, which during gastritis sharply increase their numbers and thereby provoke additional unpleasant symptoms.
Find out if you can eat watermelon if you have gastritis.
Rules for drinking juice for gastritis
There are several rules that must be followed when treating illness with natural drinks.
- Any nectar must be diluted with water in a 1:1 ratio.
- If the fresh juice seems too sour, you can sweeten it. Only honey is used for this.
- To prepare the drink, you need to choose ripe or overripe fruits, berries, and vegetables. It is strictly forbidden to use rotten fruits. The main thing to remember is that the amount of vitamins and minerals decreases sharply with low-quality raw materials.
- Before drinking nectar, you need to warm it up a little in a water bath.
- There is no need to store the product in a plastic bag; it is better to give preference to a tray or cardboard box.
- You should not buy fresh juices from the store, because they lack all useful substances, and dyes and preservatives will only worsen the patient’s condition.
Traditional methods of treatment
In order to cure gastritis on your own, it is enough to remember a few folk recipes for preparing dishes from these fruits. If you use them regularly, you can get rid of this pathology in a short time.
Fresh apple paste
To prepare the gruel you will need:
- two fresh apples;
- 2-3 teaspoons of boiled water.
From two apples and water you can prepare a paste that is easily digestible by the stomach
Features of preparation and use:
- apples are washed from dirt;
- fruits are peeled;
- the pulp is ground on a grater with a fine grid;
- the resulting slurry is diluted with water and stirred;
- The gruel should be eaten in the morning;
- After using it, it is better not to eat or drink for several hours.
If desired, apple pulp can be mixed with oatmeal. As a result, you can get a complete breakfast that will help saturate the body and, at the same time, normalize the functioning of the digestive system. You should eat this porridge for a month.
Apple can be added to oatmeal
Drink made from vinegar and honey
To prepare this drink you will need the following components:
- apple vinegar – 1 spoon;
- natural honey – 1 spoon;
- Warm boiled water – 1 glass.
All components are mixed. The finished drink should be divided into two servings. You should drink it twice a day before meals, one serving. Treatment of gastritis with apples is a rather complex process, during which it is important to observe the correct consumption of these fruits. The main thing to remember is that when acidity is high, it is better to give preference to sweet varieties, and when acidity is low, on the contrary, sour varieties. In addition, it is advisable to use them as part of various dishes, make juices, purees from them, and add them to cereals.
You will learn how to use apples to treat gastritis, as well as recipes for other folk remedies for stomach inflammation, from the video:
Apple nectar for gastritis
Apples are a valuable fruit, rich in fiber, microelements and vitamins. The product should be taken with caution in case of peptic ulcers of the stomach and duodenum, disorders of the digestive tract and acute forms of gastritis. For diseases with low acidity, it is recommended to use acidic varieties. If you have high acidity, you should not eat apples and their nectar, because they cause the development of ulcers.
The product allows you to get rid of inflammation of the gastrointestinal tract, the cause of which lies in the lack of digestive enzymes and gastric juice. The freshly squeezed drink is considered a source of sugars and iron, which has an antioxidant effect. Apple juice helps fight malignant tumors, and it also removes carcinogens and toxins from the human body. For gastritis with reduced gastric secretion, you need to drink 150 ml of the drink twice a day 15 minutes before meals.
The duration of the course of treatment is 10 days.
Properties of apple for the human body
Apples are extremely beneficial for the human body. They effectively help restore energy and replenish the loss of vitamins in winter, when there is little fresh fruit and most people suffer from seasonal vitamin deficiency. However, there are some restrictions on their consumption depending on the individual characteristics of the body. Having adequately assessed the benefits and possible harm, you will be able to more correctly formulate your diet.
Did you know? To try all the varieties of apples bred today, you need to eat 1 fruit every day for 20 years.
Benefit
B vitamins, which are contained in large quantities in apples, are involved in most energy and metabolic processes in the human body. Help restore tissue at the cellular level, have a beneficial effect on the performance of the gastrointestinal tract and central nervous system. In addition, B vitamins take part in hematopoiesis, optimization of the immune system, and the formation of a muscle corset.
Did you know? Apple seeds contain cyanide, but to suffer from it, you need to eat at least 200 grains at a time. So those who like to eat the fruit along with the head of cabbage are in no danger.
Harm and possible contraindications
Excessive consumption of fresh apples can cause a negative reaction in the body even in a healthy person. Thus, exceeding the daily norm can provoke gas formation in the intestines, diarrhea and/or vomiting. Large amounts of sugar and acids contained in raw products can cause destruction of tooth enamel.
Important! The diet for gastroenterological diseases must be approved by the attending physician.
Tomato juice
Fresh tomatoes are an excellent way to improve digestion. The benefit of tomato juice for gastritis is to neutralize the processes of fermentation and putrefaction in the intestines, which is typical for gastritis. Treatment with a tomato drink helps reduce the need to consume confectionery and sweet pastries. Tomatoes are sources of glucose and fructose. Experts do not advise drinking this drink during an exacerbation in order to avoid worsening the patient’s condition.
The patient should drink 100 ml of fresh juice 25 minutes before meals, allowing the gastrointestinal tract to be prepared for digestion of food. Those who like to drink tomato juice with added salt need to know that this component reduces the value of the product. Salt can be replaced with finely chopped herbs, celery or garlic.
Beneficial properties of apples for the gastrointestinal tract
Only fresh apples are suitable for treating diseases of the gastrointestinal tract. It is also important to remove all the seeds from them before use, since they contain too much iodine, as well as hydrocyanic acid, which is dangerous for diseases of the intestines and stomach.
For reference! It is important to remember a simple thing correctly - to prevent apples from oxidizing, you need to cut them before eating, first wash each apple well, for this it is better to use a soft brush and soap.
In general, apples, due to the fiber they contain, are quite heavy food for the gastrointestinal tract. The process of their absorption in the body lasts up to three hours, so in the process of digesting them, problems with the gastrointestinal tract may arise.
A controversial point among nutritionists is whether apples can be eaten on an empty stomach. On the one hand, apples and the acid they contain stimulate digestion, which means the body works better at digesting food. On the other hand, eating apples on an empty stomach can cause problems such as heaviness in the stomach and discomfort.
In connection with eating apples, it is important to remember that there are a number of precautions:
- Raw apples should never be consumed during an exacerbation of the disease.
- Avoid eating rotten fruits and fruits that are unattractive in appearance.
- Keep in mind that a person may have an individual intolerance to this product.
Considering the above precautions, you should also remember that you need to consult a doctor before starting apple treatment.
Universal juices
For any secretion of the stomach, you are allowed to drink a beetroot drink, which accelerates the removal of toxins and toxins. It is able to relieve nausea and increase the body's endurance to different types of viruses and bacteria. People suffering from diabetes and diarrhea should avoid drinking beet juice. These properties also apply to aloe juice, which is obtained by squeezing liquid from the leaves of the plant. The natural product relieves irritation and heals wounds faster.
If during treatment the patient’s taste perceptions of ordinary juices and their combinations have changed, then the body has already been saturated with the necessary nutrients. In this case, you need to contact your doctor so that he can select the most effective combination of juices and suspend or stop therapy.
Rules for drinking drinks
In order for juice therapy to benefit the body and ease the course of the disease, a number of rules must be followed during treatment:
- The finished drink should be consumed immediately after preparation. It quickly oxidizes in air, losing its beneficial properties.
- For therapeutic purposes, juices are taken on an empty stomach so that food does not interfere with the absorption of beneficial components.
- After taking it, your mouth should be rinsed with clean water, otherwise tooth enamel may be damaged.
- All drinks are taken in a course lasting from several weeks to several months. You should not constantly drink juices for therapeutic purposes; you should definitely take a break.
- Treatment is carried out only during remission ; during exacerbation of the disease, juice therapy is contraindicated.
When making juice, only ripe fruits in good condition are used. Rotten berries or fruits that have been stored for too long will not bring much benefit.
Treatment is coordinated with a gastroenterologist and carried out under his supervision. You should focus on your own well-being. If taking fresh juice causes discomfort, it is better to discard it and replace it with another.
On our website: Semolina porridge for gastritis - is it possible or not?
Contraindications
Drinking various juices allows patients with gastritis to compensate for the lack of vitamins and nutrients. But even healthy freshly squeezed drinks should not be drunk uncontrollably.
- Juices are rich in natural sugars, so exceeding the norm can trigger the development of type 2 diabetes.
- The liquid, saturated with dietary fiber, can cause diarrhea if consumed in excess.
Benefits and harms
Fruits contain many useful substances, so regular consumption of apples helps the body break down organic acids and quickly absorb iron.
Apples contain pectin, which is considered one of the unique metabolic stabilizers . Getting pectin into the human intestines helps:
- get rid of constipation;
- normalize intestinal motility;
- reduce cholesterol levels in the human body;
- stimulate peripheral blood circulation.
Expert opinion
Irina Vasilievna
Practicing gastroenterologist
Apples have been used for quite a long time both to treat pathologies of the gastrointestinal tract, and for skin diseases and vision problems. The fruit contains vitamins such as A, K, C, PP, E and group B.
In addition, this product contains the following minerals:
- sulfur;
- chlorine;
- zinc;
- calcium;
- phosphorus;
- boron
Despite many useful qualities, apples can harm the body . Today, apple diets are especially popular because they help you quickly lose weight. The fruit contains a large amount of fiber and when it enters the gastrointestinal tract it can disrupt its functioning. Fiber is a rather coarse element, and for gastritis such food is contraindicated.
On our website: What soups can you eat for gastritis - dietary recipes