Signs of slagging
Cleansing the body is not a fashion trend, but a serious necessity. In some cases, even small children need it. And all because too many harmful and toxic substances for the body come with air, water and food. To solve this problem, there are many dietary supplements and other more radical measures, but the simplest and most accessible is cleansing tea.
The modern human body does not have time to process and remove toxins, heavy metal salts, nitrates and nitrites, so they accumulate in various organs, tissues, and blood. As a result, a person begins to notice a significant deterioration in his condition and the development of many diseases.
The main signs of slagging include:
- frequent headaches, fatigue, nervousness;
- smell from the mouth;
- poor sleep, chilliness or sweating;
- allergy;
- diarrhea or constipation;
- increased gas formation;
- formation of stones in the kidneys and gall bladder;
- dryness and cracks on the skin of the hands and feet;
- frequent stomatitis and gum inflammation.
These are part of the symptoms that can occur when the body is contaminated. If they occur, it is necessary to look for means to cleanse the body of toxins and resort to their help, but under the supervision of a specialist. The most gentle and safe remedy is herbal medicine.
Herbal teas
The cleansing properties of herbal teas and many dietary supplements are based on the laxative and diuretic properties of medicinal plants and fruits. Thus, tea for cleansing the intestines most often contains senna and hibiscus, as well as herbs that can improve the health of the intestinal mucosa and normalize its activity. In addition, the collections may include herbs with choleretic properties, rich in vitamins and minerals, anti-inflammatory and antiseptic properties.
Many teas can be bought at pharmacies, some prepare them based on folk recipes, others purchase teas in the form of dietary supplements. But it’s not just the intestines that need to be cleansed. There are many toxins in the blood that do not have time to be processed in the liver, causing disturbances in its functioning; in parallel, disruptions in the production of bile occur, and stones appear in the gall bladder. Herbal teas for cleansing the body, in particular, blood, contain Japanese soflora, black currant, stinging nettle, and birch buds. Flax seeds are used to introduce radionuclides.
Any tea for cleansing the body simultaneously solves other problems. This means relieving inflammatory processes on the skin, alleviating allergies, strengthening the immune system, improving lymphatic function, and so on. For example, monastery cleansing tea has such properties, which contains:
- chamomile;
- hawthorn;
- sage;
- elder;
- hazel;
- yarrow;
- St. John's wort and other herbs.
It is also drunk to treat certain diseases in courses of 2-3 weeks with breaks.
The dietary supplement works in a similar way - Detox cleansing tea with cat's claw. It contains such an exotic plant as vilcacora (cat's claw) - a native of the Amazon jungle. Together with heather, schizandra fruits, turmeric root, mint, cinnamon and nettle, it normalizes the functioning of the digestive tract, cleanses the intestines, liver, skin, helps normalize metabolism and strengthen the immune system. You should drink a cup of tea 3-4 times a day.
The lux cleansing drink is intended for the general ridding of the body of toxins, starting from the intestines and ending with the skin. It consists of caraway seeds, licorice root, buckthorn bark, senna, green tea and other herbs. This is a pleasant sweetish drink that can improve the body’s excretory properties, normalize the flow of bile and stimulate the liver. The Lux drink has a diuretic and laxative effect.
Herbal cleansing teas
Teas for cleansing the body consist of environmentally friendly herbs and can be purchased at the pharmacy. In addition to cleansing, they may have other properties, for example, choleretic or anti-inflammatory. Therefore, when choosing tea, you need to take into account all health features.
Pharmacy preparations for general body cleansing
Cleanses the entire body
The pharmacological industry offers ready-made herbal mixtures for cleansing the body. Such herbal collections may differ slightly in their composition and in the place where the herbs grow. Any herbal cleansing complex will necessarily include:
- Sophora japonica – cleanses the inner walls of blood vessels;
- marsh cinquefoil - helps to wash out salts from joints;
- horse chestnut inflorescences – effectively cleanse the body of waste and toxins;
- flax seeds - the natural removal of decay products promotes weight loss, and also cleanses the liver well, due to which skin rashes disappear and the condition of the skin improves.
The course of admission is 40 days, then a break is taken for 5 years. Herbs have a gentle effect, working as a natural adsorbent.
The positive effect of cleansing lasts quite a long time, but the course still needs to be repeated periodically.
Colon cleansing tea
By cleansing the intestines we mean getting rid of accumulated old feces. Colon cleansing tea has a mild laxative, diuretic effect and stimulates peristalsis. When cleaning with this tea, you must follow the recommendations for use. Excessive consumption can disrupt the intestinal microflora and lead to an imbalance in nutrient absorption.
Collection for cleansing the liver, intestines, bile ducts
The most effective teas for colon cleansing:
- To prepare a homogeneous mixture, you need to take 1 tablespoon each of immortelle, birch buds and buckthorn bark. Gently stir into the mixture 1 teaspoon of cumin and fennel seeds and add 5 tablespoons of lemon balm and yarrow>. Grind the dry rose hips, measure out 5 tablespoons and mix thoroughly with the prepared herbal mixture.
Brew 2 tablespoons of the collection with a liter of boiling water, let cool and take in the morning and evening on an empty stomach before meals.
- This decoction is prepared fresh daily and has a pleasant taste. It is necessary to thoroughly mix 5 tablespoons of flax seeds, marshmallow root and horsetail. This amount of cleansing tea is enough for the course. Pour 1 tablespoon of herbal mixture into 200 ml of boiling water and boil for several minutes. After cooling completely, strain and the tea is ready. Half of the infusion should be taken 2 hours before bedtime, the rest in the morning before meals.
Blood purification
Blood cleansing with herbal tea takes at least 5-8 weeks, depending on your health condition. The composition of such teas necessarily includes chamomile, St. John's wort, elderberry, walnut partitions, immortelle, dandelion root, and nettle. Cleansing takes place gradually, gently removing harmful substances from the blood.
Ivan-tea collection “Villow of the Virgin” cleanses the blood
At the end of the cleansing course:
- metabolism improves;
- joint pain goes away;
- cholesterol is removed from blood vessels;
- the skin is regenerated.
Lung cleansing
It is recommended primarily for smokers and people living in environmentally unfavorable areas. It is better to carry out a cleansing course in the fall. Healing tea regenerates lung tissue and relieves inflammation. As a result, smoker’s cough, shortness of breath are eliminated, and swelling on the face subsides.
The simplest and most pleasant-tasting cleansing tea can be prepared by mixing 2 tablespoons of oregano and violet, pour ½ liter of boiling water over the mixture. Leave until completely cooled, consume 3 times a day, regardless of meals.
A collection of plantain and lungwort with herbs will help with serious illnesses
For severe symptoms, herbal tea with lungwort and plantain is recommended. The course of cleansing with this tea is 2-4 weeks. Take plantain, mullein flowers, lungwort and a double dose of speedwell in equal doses. 1 teaspoon of the mixture is steamed with 180 ml of boiling water. The finished infusion should be drunk in portions throughout the day.
Colon cleansing
To cleanse the intestines, you need to choose the optimal composition of herbal tea that could enhance intestinal motility in order to rid it of feces, ballast and other toxins. This composition can be used only for the specified number of days and in the exact dosage. Otherwise, you can disrupt the process of absorption of nutrients through the intestinal walls and create conditions for starvation of the whole body.
A good tea for the intestines is Siberian Health “Clean Lake”. It has a laxative effect, diuretic, activates liver function, heals the intestinal mucosa, and has a mild diaphoretic effect. Thus, the intestines, liver and skin are cleansed. The collection includes:
- senna;
- nettle leaves;
- buckthorn bark;
- currant leaf;
- pharmaceutical camomile;
- burdock root;
- clover;
- blooming Sally.
Drink 2 glasses of tea a day with meals. In addition to its cleansing properties, it promotes slight weight loss.
For intestinal problems accompanied by frequent constipation, you can use Altai drink No. 17. It includes:
- Dill seeds;
- chamomile flowers;
- mint leaves;
- dog-rose fruit;
- calendula flowers;
- yarrow herb;
- immortelle flowers;
- senna leaf.
Altai is one of the most environmentally friendly regions in the world. There is a special air and climate in which hundreds of medicinal plants grow, known for their power throughout the world. It is recommended to drink the Altai drink 3 times a day, a third of a glass, for 3-4 weeks. It promotes easy bowel movements, improves bowel function and rids the body of harmful substances.
Tea to cleanse the body
Recently, it has become fashionable to take body cleansing courses in order to get rid of waste and toxins, extra pounds, change the diet or alleviate the course of certain diseases. When should this be done and what tool is best for this?
Signs of slagging
Cleansing the body is not a fashion trend, but a serious necessity. In some cases, even small children need it. And all because too many harmful and toxic substances for the body come with air, water and food. To solve this problem, there are many dietary supplements and other more radical measures, but the simplest and most accessible is cleansing tea.
The modern human body does not have time to process and remove toxins, heavy metal salts, nitrates and nitrites, so they accumulate in various organs, tissues, and blood. As a result, a person begins to notice a significant deterioration in his condition and the development of many diseases.
Chronic fatigue is one of the symptoms of slagging in the body
The main signs of slagging include:
- frequent headaches, fatigue, nervousness;
- smell from the mouth;
- poor sleep, chilliness or sweating;
- allergy;
- diarrhea or constipation;
- increased gas formation;
- formation of stones in the kidneys and gall bladder;
- dryness and cracks on the skin of the hands and feet;
- frequent stomatitis and gum inflammation.
These are part of the symptoms that can occur when the body is contaminated. If they occur, it is necessary to look for means to cleanse the body of toxins and resort to their help, but under the supervision of a specialist. The most gentle and safe remedy is herbal medicine.
Herbal teas
The cleansing properties of herbal teas and many dietary supplements are based on the laxative and diuretic properties of medicinal plants and fruits.
Thus, tea for cleansing the intestines most often contains senna and hibiscus, as well as herbs that can improve the health of the intestinal mucosa and normalize its activity.
In addition, the collections may include herbs with choleretic properties, rich in vitamins and minerals, anti-inflammatory and antiseptic properties.
Many teas can be bought at pharmacies, some prepare them based on folk recipes, others purchase teas in the form of dietary supplements. But it’s not just the intestines that need to be cleansed.
There are many toxins in the blood that do not have time to be processed in the liver, causing disturbances in its functioning; in parallel, disruptions in the production of bile occur, and stones appear in the gall bladder.
Herbal teas for cleansing the body, in particular, blood, contain Japanese soflora, black currant, stinging nettle, and birch buds. Flax seeds are used to introduce radionuclides.
Plant materials are one of the safest means to improve health
Any tea for cleansing the body simultaneously solves other problems. This means relieving inflammatory processes on the skin, alleviating allergies, strengthening the immune system, improving lymphatic function, and so on. For example, monastery cleansing tea has such properties, which contains:
- chamomile;
- hawthorn;
- sage;
- elder;
- hazel;
- yarrow;
- St. John's wort and other herbs.
It is also drunk to treat certain diseases in courses of 2-3 weeks with breaks.
Cat claw
The dietary supplement works in a similar way - Detox cleansing tea with cat's claw. It contains such an exotic plant as vilcacora (cat's claw) - a native of the Amazon jungle.
Together with heather, schizandra fruits, turmeric root, mint, cinnamon and nettle, it normalizes the functioning of the digestive tract, cleanses the intestines, liver, skin, helps normalize metabolism and strengthen the immune system.
You should drink a cup of tea 3-4 times a day.
Chinese leaf green tea can serve as a light and safe cleansing tea. It is rich in antioxidants, vitamins, theine, and is known for its antitumor properties. Therefore, in addition to cleansing, it helps to resist many diseases and strengthens the immune system.
The lux cleansing drink is intended for the general ridding of the body of toxins, starting from the intestines and ending with the skin.
It consists of caraway seeds, licorice root, buckthorn bark, senna, green tea and other herbs.
This is a pleasant sweetish drink that can improve the body’s excretory properties, normalize the flow of bile and stimulate the liver. The Lux drink has a diuretic and laxative effect.
Colon cleansing
To cleanse the intestines, you need to choose the optimal composition of herbal tea that could enhance intestinal motility in order to rid it of feces, ballast and other toxins.
This composition can be used only for the specified number of days and in the exact dosage.
Otherwise, you can disrupt the process of absorption of nutrients through the intestinal walls and create conditions for starvation of the whole body.
A good tea for the intestines is Siberian Health “Clean Lake”. It has a laxative effect, diuretic, activates liver function, heals the intestinal mucosa, and has a mild diaphoretic effect. Thus, the intestines, liver and skin are cleansed. The collection includes:
- senna;
- nettle leaves;
- buckthorn bark;
- currant leaf;
- pharmaceutical camomile;
- burdock root;
- clover;
- blooming Sally.
Drink 2 glasses of tea a day with meals. In addition to its cleansing properties, it promotes slight weight loss.
Alexandria leaf (senna)
For intestinal problems accompanied by frequent constipation, you can use Altai drink No. 17. It includes:
- Dill seeds;
- chamomile flowers;
- mint leaves;
- dog-rose fruit;
- calendula flowers;
- yarrow herb;
- immortelle flowers;
- senna leaf.
Altai is one of the most environmentally friendly regions in the world. There is a special air and climate in which hundreds of medicinal plants grow, known for their power throughout the world. It is recommended to drink the Altai drink 3 times a day, a third of a glass, for 3-4 weeks. It promotes easy bowel movements, improves bowel function and rids the body of harmful substances.
Blood cleansing
Blood cleansing fees are most often aimed at the overall result. For example, Tibetan tea, which contains such famous herbs as chamomile, St. John's wort, birch buds and immortelle.
Slimming tea Typhoon
It is designed to work in four directions:
- Normalize metabolism.
- Free blood vessels from cholesterol and toxic compounds.
- Improve skin condition.
- Relieve headaches and joint pain.
The cleansing course should last about 5-6 weeks, unless there are contraindications or allergies develop. This collection has been used for a long time in traditional Chinese medicine, and today it has found distribution throughout the world due to its simple, safe and effective composition. Cleaning occurs slowly but comprehensively, affecting most organs and systems.
Cleansing for weight loss
For weight loss, it is better to choose teas with an integrated approach to the problem. This means that the components of the composition must:
- stimulate metabolic processes;
- improve digestion;
- normalize stool.
Below is a list of the most popular teas for weight loss.
- Turboslim;
- Leovit complex “Lose weight in a week”;
- Energy diets.
Turboslim cleansing from Evalar is designed to cleanse the intestines, suppress appetite, improve metabolic processes and weight loss
This is tea in filter bags that contain senna leaf, corn silk, peppermint, green tea, garcinia, and cherry stems. It relieves stagnation in the body and helps get rid of fat.
The Leovit “Lose Weight in a Week” complex is a developed program for losing weight and cleansing the body, designed for a working week. It involves quickly preparing meals from bags, the total daily calorie content of which does not exceed 600 kcal.
This complex is suitable for those who want to lose weight quickly, but do not have time to prepare special dishes. The weight per week can range from 2 to 5 kg. The convenience of this complex is that it involves a program of cleansing the body, losing weight and maintaining it.
Those who are losing weight can choose their own diet. Be it Mediterranean, vegetarian and so on.
Energy diets - a system of cocktails that promote weight loss and appetite correction
According to the manufacturer, they are rich in vitamins and nutrients beneficial to the body, stimulating metabolism and improving intestinal function.
But these are not only healthy cocktails, but also a whole nutrition system with permitted and unauthorized foods, a certain amount of liquid per day and calculation of total calories.
In 5 days, the program promises a weight gain of 2-4 kg, although the entire course lasts about 3 weeks.
Which of the tea drinks and complexes is better can only be told by your own body, which has reacted positively or negatively to taking it.
Reviews
Karina: Turboslim is for me the most popular and effective means for losing weight through cleansing. There are no negativity, no stomach problems, moderate appetite. Everything is fine. Without straining, I lose 2 kg in a week.
Marina: I tried the Leovit complex. It’s tough, there are few calories, you want to eat, although in theory you eat right - soups and cereals... But I couldn’t eat these homogeneous dishes for more than 3 days. I’d rather sit on cucumbers or kefir.
Inna: I prefer cleansing with the simplest and most well-known herbs such as chamomile, St. John's wort, buckthorn... Therefore, I picked up monastery tea from a Crimean monastery. There is no doubt about its naturalness and its effect is gentle.
Svetlana: I once tried Energy Diet cocktails. I couldn’t drink them all day long, so I preferred them only for breakfast, and banana – it’s the most pleasant for me. After such a breakfast you really don’t want to eat much, but if you do want to, then something light, like a crunchy salad. This is how I lose weight for 2 weeks.
Source: https://kofechay.com/zdorove-i-krasota/chay-ochishcheniya-organizma
Blood cleansing
Blood cleansing fees are most often aimed at the overall result. For example, Tibetan tea, which contains such famous herbs as chamomile, St. John's wort, birch buds and immortelle.
It is designed to work in four directions:
- Normalize metabolism.
- Free blood vessels from cholesterol and toxic compounds.
- Improve skin condition.
- Relieve headaches and joint pain.
The cleansing course should last about 5-6 weeks, unless there are contraindications or allergies develop. This collection has been used for a long time in traditional Chinese medicine, and today it has found distribution throughout the world due to its simple, safe and effective composition. Cleaning occurs slowly but comprehensively, affecting most organs and systems.
Positive effects after taking cleansing teas
Tea that cleanses the intestines will give positive results for the whole body. After a cleansing course, the following positive changes are observed in the body:
- lowering bad cholesterol levels;
- lowering sugar levels;
- cleansing the body of mucus;
- destruction of certain types of parasites and protozoa;
- removing excess liquid;
- weight loss;
- cleansing the body of poisonous and toxic accumulations;
- eliminating the problem of constipation;
- improving appearance, getting rid of skin rashes;
- improving the functioning of the digestive system.
Read
How many times and how can you do an enema?
When cleansing, it is important to observe moderation, as improper cleansing can cause deterioration in health. The leaching of useful substances causes disruption to the functioning of many systems, disrupting the balance and equilibrium of the body. Intestinal motility disorders may also occur.
The organ will stop working at full capacity, and subsequently there may be difficulty with bowel movements or the inability to empty oneself without the use of auxiliary substances.
Cleansing for weight loss
For weight loss, it is better to choose teas with an integrated approach to the problem. This means that the components of the composition must:
- stimulate metabolic processes;
- improve digestion;
- normalize stool.
Below is a list of the most popular teas for weight loss.
- Turboslim;
- Leovit complex “Lose weight in a week”;
- Energy diets.
This is tea in filter bags that contain senna leaf, corn silk, peppermint, green tea, garcinia, and cherry stems. It relieves stagnation in the body and helps get rid of fat.
When to use
Slagging of the body is extremely harmful and leads to the appearance of unpleasant symptoms, and subsequently to diseases. The degree of intestinal contamination can be determined by the following signs:
- Dry skin on hands and feet. Cracked heels are one of the main signs of contamination of the body.
- Bloating and gas formation indicate intestinal obstruction and large deposits of feces.
- Poor functioning of the immune system, which often results in stomatitis and other inflammatory processes of the mucous membranes. As well as fungal and colds, sore throat and runny nose.
- In such people, bowel movements are usually disturbed. Both constipation and diarrhea can occur for no particular reason.
- With poor bowel function, a person sweats a lot.
- It becomes difficult for him to sleep. During the day, fatigue often follows, resulting in nervousness.
- Toxins in the intestines eventually lead to the appearance of kidney and gallstones.
The degree of slagging of this organ can still be determined by the unpleasant odor from the mouth. Let's start our review of colon cleansing tea with the most popular drinks.
Tea for colon cleansing
List of useful herbs:
Colon cleansing tea can be prepared from one ingredient or mixed several ingredients. It is usually recommended to brew the drink in a thermos to preserve the maximum amount of nutrients. Simultaneously with therapy, it is recommended to drink more water during the day, which will ensure effective flushing of toxins from the organ.
Tea Recipes
How to make a drink from licorice root, ginger and turmeric:
- Mix 1 tbsp. l. crushed herbal ingredients.
- Steam the raw material in 1 liter of boiling water.
- Heat over low heat for a quarter of an hour.
- In the evening take 100–200 ml.
The main component is licorice, which provides a laxative effect.
Bay tea for colon cleansing:
- Grind 5 g of dry leaf.
- Brew the ingredient with 300 ml of boiling water.
- Simmer on low heat for 10 minutes.
- Pour into a thermos and leave for 4 hours.
Take in small volumes for 3 days. If necessary, repeat after 1 week.
Cleansing Lemon Tea:
- Remove the zest from the citrus fruit.
- The peel is crushed and poured with boiling water.
- Drink 2 times a day. The course of treatment is 2–3 weeks.
The component has a high content of dietary fiber and vitamin C, which has a beneficial effect on the functionality of the intestines and helps neutralize pathogenic microorganisms.
Tea "Liquid chestnut"
This chestnut-based cleansing drink significantly improves gastric motility and acts as a laxative. In addition, it has the following beneficial properties:
- There is a gradual weight loss, during which the skin remains toned.
- When drinking this drink, you feel an influx of energy and your performance is restored.
- Thanks to the additional components included in this tea, the skin is noticeably improved and the hair is strengthened.
- Cleansing the body occurs gradually and completely.
- Thanks to improved metabolism, the fat layer is reduced and toxins are removed.
“Liquid Chestnut” is consumed as follows: two tea bags are used daily for one month. They are poured with boiling water and drunk like regular tea. The duration of administration is usually unlimited by diet. This tea can be drunk both before and after meals.
“Liquid Chestnut” has no contraindications other than individual intolerance to the components in this product.
Herbal tea recipes for cleansing
Here are some effective drinks that will get rid of toxins and improve the condition of the entire body. The best traditional medicine recipes for cleansing:
- Intestines. Mix 1 tsp in a small container. cumin and fennel seeds, 1 tbsp. l. immortelle, birch buds and buckthorn bark and 5 tbsp. l. crushed rose hips, lemon balm and yarrow. Brew 2 tbsp in 1 liter of boiling water. l. the resulting mixture. The decoction is infused for 30 minutes, filtered and taken 100 ml half an hour before meals.
- Vessels. Add 1 tbsp to 500 ml of boiling water. l. dill seeds, 3 tbsp. l. immortelle and mint leaves. The collection is infused for 40 minutes. The drink is consumed 30 minutes before meals, ½ tbsp.
- Liver. Plants can be used both in collections and separately. Herbs for cleansing include mint, nettle, immortelle, wormwood, celandine, rose hips, and yarrow. Pour 3 tbsp into ½ liter of boiling water. l. raw materials. The broth is infused for an hour in a thermos. The medicine is taken 100 ml in the morning before meals and in the evening before bed.
- Kidneys. Mix 1 tsp in a small container. parsley seeds, celandine and 5 tbsp. l. leaves of lingonberry, bearberry, St. John's wort. Place 1 tbsp in a fireproof container. l. the resulting mixture and 500 ml of water. The broth is boiled for 5 minutes, cooled and taken 1/3 tbsp. Cold before meals.
- Combined cleaning. The collection includes strawberry leaves, immortelle inflorescences, birch leaves and buds, and St. John's wort. Plants purify the blood, affecting the entire body. For the entire course you will need 100 g of each herb and only half a kilogram of the collection. All components are dried and crushed. To prepare the infusion, pour 2 tbsp into a glass of boiling water. l. raw materials and infused for 45 minutes. The drink is taken 3 times a day before meals.
You can purchase ingredients for making healthy drinks at a pharmacy or specialty store.
"Grain tea" for weight loss
This organic drink aims to reduce appetite, resulting in rapid weight loss. Tea contains a lot of useful components:
- It is enriched with vitamins such as thiamine, vitamin A and E.
- It contains a sufficient amount of B vitamins, which heal the organs of the digestive system and contribute to their coordinated work. Thanks to this effect, a person may not adhere to a diet, but still lose weight.
- Thanks to the large amount of antioxidants, this tea acts as an anti-aging agent that slows down the aging process.
- Folic acid in this tea has a beneficial effect on the reproductive system. This substance is extremely necessary for pregnant women for the health of the unborn baby.
- Grain tea also contains sufficient amounts of magnesium, phosphorus and iron. All these microelements improve metabolic processes and contribute to the health of the body.
- Thanks to potassium and omega-3, the functioning of the cardiovascular system is normalized and the heart muscles are strengthened.
After the course of treatment, the patient’s immunity is strengthened, energy and efficiency appear. One package contains 20 sachets, which are used one to two times a day.
Colon cleansing with green tea
Another effective cleansing method is green tea. Firstly, its properties have a beneficial effect on the entire body as a whole, and in particular on the cardiovascular system, it is a diuretic and has a positive effect on the functioning of the digestive tract.
How to take it correctly to achieve the desired result?
This tea is on the shelves of most supermarkets, but you should choose the highest quality varieties and drink 4-5 mugs a day. Thus, the antioxidants in the drink will work effectively and remove waste and toxins.
It is better to buy loose tea, not bagged tea, and brew it not with boiling water, but with hot water, about 80 degrees.
So, for preparation we need 30 grams of tea leaves and two glasses of water. Let it brew under the lid, and then dilute the tea leaves with water in a mug in portions. Do not add sugar or other sweeteners to the drink.
So don’t be lazy and take care of your health!
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Tea “Flying Swallow”
This Chinese drink has been around for quite some time. During his entire stay in the country's pharmaceutical market, he acquired a lot of fans among women who watch their figure. “Flying Swallow” has a pronounced laxative effect. Due to the unique composition (cassia and loofah seeds, peels of unripe fruits, etc.), the weight loss effect sometimes reaches up to 5-6 kg per week. The plants contained in the “Flying Swallow” tend to accelerate gastric motility and dilute stool.
The product is not recommended for use by people prone to diarrhea or having dysbacteriosis. And also “Flying Swallow” is not used during pregnancy.
This is an excellent remedy for combating constipation and indigestion. Regular dosed use of Flying Swallow will help cleanse the gallbladder and liver.
You should not take more than two bags of this tea per day. As a rule, the drink is consumed only once a day. After a ten-day course of treatment, take a break for 7 days.
Tea selection
Colon cleansing tea is easy to prepare at home. To do this, you need to buy the required herbs at the pharmacy and mix them in the specified quantity. Such collections are stored in tight jars or paper packages.
The easiest way to prepare a drink is to brew one herb that is on the list of intestinal cleansers.
Thus, teas based on nettle, chamomile and calendula have proven themselves well, which can be combined with such laxative herbs as buckthorn and senna.
Tibetan collection
The most popular herbal composition for cleansing the intestines and rejuvenating the body is the Tibetan collection.
Tibetan collection can be bought in pharmacies for a price of 200 rubles. Packaging may be different.
In order to prepare it at home, you will need the following ingredients:
- St. John's wort.
- Chamomile.
- Immortelle.
- Birch buds.
Cooking method:
- It is necessary to mix 100 grams of the indicated dried herbs.
- After this, add a tablespoon of the prepared mixture to half a liter of boiling water and leave for about 30 minutes, filter.
- Add a teaspoon of honey to 250 ml of the drink and drink it before bed, drink the rest of the tea in the morning.
- You can buy a ready-made collection at any pharmacy chain.
Senna tea
Suitable for people who suffer from constipation. It is advisable to use it before bedtime.
Add one bag of dried herb or 1g to one glass of water.
Buckthorn bark has a similar effect, and to make tea from it, take a tablespoon of the dried plant in a glass of boiled water, strain and drink 100 ml at night.
Collection of herbs with lemon zest
This collection has a slight laxative effect, strengthens the body and has a beneficial effect on blood vessels.
Includes:
Milk thistle
Lemon zest
Flax seeds Chamomile Rosehip
alder leaves
Ginger Anise
Mix in equal quantities and add a teaspoon of the mixture to one glass of boiling water. Drink at night. Tea helps strengthen the nervous system and improves sleep quality.
Collection for cleansing the intestines and liver
- Mix 4 tablespoons of crushed dry dandelion root with 3 tablespoons of senna, 2 elderberry and 1 chamomile. For 250 ml of boiling water take a teaspoon of the mixture.
- The tea should steep for about 40 minutes. Drink before bed.
- You can add honey for taste. Course of use – 2 weeks.
Tea "Evalar Bio"
This colon and whole-body cleansing tea contains strawberries, horsetail, black currants, corn silk and green tea. You are allowed to consume no more than two packets per day. Unlike other similar weight loss products, Evalar Bio does not have a pronounced laxative effect. Manufacturers promise gentle weight loss without harm to health. In total, five types of tea are produced under this brand.
Choosing the right tea for weight loss
To choose the right cleansing tea for weight loss, you need to follow several recommendations:
- make the choice in favor of cleansing tea only after consulting a doctor, or if you have every reason to believe that you are healthy;
- do not trust advertising and carefully read the ingredients of the preparations - low-quality products may contain additives that enhance the effect of the main components, but are not safe for the body;
- monitor the expiration dates, the integrity of the tea packaging, the place and season of preparation of herbal raw materials (it is better if this is indicated on the package with the tea);
- do not buy cleansing teas for weight loss based on the advice of anyone;
- good tea for weight loss cannot be cheap, however, too high prices are the initiative of manufacturing companies - the optimal cost of such fees varies from 70 to 250 rubles.
Benefits for the body
Due to its composition, this laxative tea for cleansing the intestines has the following properties:
- Improves blood and cleanses the walls of blood vessels from cholesterol.
- It has antispasmodic properties and dilates blood vessels in the brain.
- Has a beneficial effect on the liver and gall bladder.
It is recommended to use this remedy not occasionally, but in a course. This way you can significantly improve your overall health and boost your immunity.
Beetroot-ginger tea
You can often find tea for cleansing the intestines with the addition of vegetable juices. After all, the juices of many vegetables contribute to easy weight loss, as well as healing the body.
Many people have probably heard about beetroot and ginger tea. To prepare it, you need to put the beets through a juicer to get fresh beetroot. Now add green tea, coarsely chopped ginger, honey and fresh beetroot to boiling water. Just cooked, you need to drink right away. Since beet juice loses its beneficial properties very quickly, it is not recommended to let it sit for a long time.
Beets very quickly and effectively cleanse the entire intestines and have a positive effect on blood vessels. Therefore, with this tea you can lose weight and get healthier!
Very often, fiber is added to such teas for greater effect. Just before use you need to mix it very well so that it does not form lumps. Wishing you quick recovery and cleansing! Be healthy!
Cleansing tea “Favorite”
Among the various types of tea for cleansing the intestines in the pharmacy you can often find “Favorite”. This drink contains: St. John's wort, lemon balm, sage, dill seeds, hop cones, nettle leaves, rose hips, carrots, green tea and coriander.
One package contains 20 sachets, which are consumed twice a day after meals. Nutritionists advise purchasing three packages of Favorit at once to complete a course of intestinal cleansing. If desired, treatment can be repeated after six months.
Rules for drinking cleansing teas
It must be remembered that any herbal tea is a medicine and must be taken in accordance with the dosage. It is not recommended to constantly indulge in such teas; over time, the positive effect will no longer be observed.
During the cleansing process you need to exclude from the diet:
- canned food, chips, semi-finished products;
- fatty, salty, spicy foods;
- baked goods with margarine;
- sweet carbonated drinks;
- alcohol.
Be sure to include steamed cutlets, vegetable soups, baked fish, dairy products, vegetables and fruits. The amount of fluid should be sufficient, at least 2 liters per day.
Beneficial features
The composition of Favorite colon cleansing tea is rich in vitamins, microelements and other beneficial substances. It perfectly strengthens the immune system and fights excess weight. It is also used to prevent the following diseases: inflammation of the gastric mucosa, cirrhosis, cystitis, postmenopausal syndrome and anemia:
- Thanks to the presence of sage and nettle, women experience menopause much more smoothly.
- Melissa and rosehip, which are part of Favorite, relax and soothe.
- Plants such as nettle, hops and coriander renew the blood and improve its composition.
- Nettle is a supplier of vitamin A, necessary for the regeneration of tissues of all internal organs. This vitamin has a particularly beneficial effect on the liver and lungs.
In order for the cleansing to be gentle, all plants that have a laxative effect are selected in such a concentration that is not capable of causing stomach upset.
Herbs for colon cleansing
Traditional medicine is rich in herbs that help cleanse the body.
These include:
Nettle Ginger Root
Senna Celandine Mint
Sagebrush
Chamomile Buckthorn bark
Flax seed
These herbs are part of special cleansing teas, which are consumed a few hours after meals or at night.
Senna grass has the most laxative effect. The teas contain herbs with anti-inflammatory properties, healthy berries and zest to add flavor.
High-quality tea for cleansing the intestines does not contain chemicals, various dyes and flavors.
User reviews
Very often on the Internet you can find positive reviews about tea for cleansing the intestines. Many authors have personally seen the effectiveness of these remedies. For example, Evalar Turboslim tea has proven itself well. Within a month after starting treatment, you can notice a significant improvement in your figure. In women, double chins disappear, stomachs tighten and fat disappears from the sides. At the same time, and importantly, no one follows a special diet. In addition to external changes, the health of a losing weight person is restored, energy and efficiency appear. It contains aspen leaves, which have a laxative effect and cleanse the large intestine.
When using Senna Leaves tea from Ivan-Chai to cleanse the intestines, users experienced unusual discomfort in the abdominal area. Many people do not like the specific smell of this drink and the increased gas formation that sometimes occurs in the first days of taking it. The effect lasts for two days, even if you stop drinking tea. Buyers often do not like such side effects, and therefore this product is not in great demand among those losing weight.
Evalar Bio tea has many complaints about the price and the presence of a large number of flavorings, which, as is known, do not add health to a person. However, according to users, the cleansing process is gentle and without side effects. If you drink it late in the evening, you may experience restless sleep with frequent trips to the toilet. As you can see, there are many types of cleansing teas. User reviews often talk about the positive effect of each of them.
All cleansing drinks have a positive effect on the condition of the skin. Many women notice the disappearance of pimples and blackheads and enjoy a fresh and improved complexion. Colon cleansing teas also have diuretic properties, which reduce the risk of kidney stones.
Harmful accumulations negatively affect well-being, causing drowsiness, fatigue, and headaches. To prevent disorders, you can use tea to cleanse the intestines. If used correctly, you can quickly achieve positive results.
The mechanism of intestinal cleansing with a healing drink
In order to qualitatively understand this issue, you need to understand the essence of the purification process. After all, an excess of waste and harmful toxins in the body is the root cause of the formation of a whole list of dangerous diseases. Cleansing is the removal of malignant accumulations and impurities from the human body. In medicine, the simplest, but at the same time effective way to combat toxic elements and cleanse the intestines is the systematic use of cleansing teas. This treatment option is quite often used in dietetics and when it is necessary to lose excess weight. The mechanism of this process is as follows. A decrease in body weight occurs due to the activation of the human excretory system. That is, it is not the burning of fat that is the source of weight loss, but the natural release of digestive products. Cleansing tea has a laxative effect and a bile rush effect. Such properties of the liquid are the fundamental basis for normalizing the digestive process, optimizing water balance and creating favorable conditions for the breakdown of toxins. Thus, the liver and kidneys do not accumulate harmful substances and poisons, which is the key to the health and longevity of vital organs.
The effectiveness of tea for cleansing the gastrointestinal tract
You can cleanse the body of harmful accumulations, waste and toxins by using herbal tea to cleanse the intestines. It is often used as a means to combat excess weight:
- has a laxative and choleretic effect, improving the digestive system;
- stabilizes the acid-water balance in the body;
- has a positive effect on the functioning of the kidneys and liver, removes toxic accumulations from the organs through the excretory system.
Colon cleansing teas come in a variety of flavors. Before using a cleansing course, be sure to consult your doctor. Try to choose a variety that has good recommendations and wide demand. It is not advisable to use it constantly; it is a medicinal product. Follow a diet and do not eat junk food while taking the course. Drink more fluids.
Rules for colon cleansing with herbal teas
With any intervention in the functioning of the body, certain rules must be followed, and when taking cleansing fees, you need to know how to eat properly during the cleansing course:
- During cleansing, you need to exclude fatty foods from your diet: fatty fish, pork, baked goods;
- you will have to give up everything salty and spicy, seasonings and sauces;
- include more vegetables, fiber, and dairy products in your diet;
- completely eliminate alcohol in any form. In addition to all of the above, it is important to maintain the correct water balance in the body, namely: in addition to laxatives, drink 1.5 - 2 liters of clean water per day.
- The maximum course of taking herbal herbal tea for cleansing, without a laxative effect, can be 3 weeks (21 days). If the collection contains hay or other laxative components, then the course should not exceed 7 days. You need to start taking it with small doses, listening to your body, and if the first symptoms of an allergy appear, you should immediately stop taking it.
Benefits and harms
Reviews from doctors about the benefits of natural herbal teas for cleansing the intestines are ambiguous; they do not dispute the need for this procedure if a person has any problems with stool or intoxication, but on the issue of carrying out such cleanses for a healthy person, opinions are divided into pros and cons. . The human body, living in a big city, cannot manage to get rid of pollutants on its own, so regular cleaning of the gastrointestinal tract is recommended for residents of megacities. Colon cleansing tea is well suited to act as a broom for the body.
Read on topic: Colon cleansing drugs
The main factors for the benefits of cleansing the body with tea
- lowering bad cholesterol and blood sugar levels;
- cleansing the respiratory system from plaque and mucus;
- getting rid of parasites;
- reduction in volumes;
- removal of excess fluid;
- cleansing of toxins;
- help with constipation;
- reduction of acne on the skin;
- normalization of the gastrointestinal tract.
The main thing is to do everything wisely, if you overdo it with drinking tea to cleanse the intestines, you can cause irreparable harm to the body: remove potassium and magnesium along with water, which will negatively affect the functioning of the cardiovascular system, you can start the process of dehydration with the loss of electrolytes and beneficial microelements, disrupt the balance of bacteria in the gastrointestinal tract. Uncontrolled use of drugs with a laxative effect can disrupt intestinal motility, in other words, he will forget how to work on his own and then there will be difficulties with bowel movements without purgatives.
Contraindications
The list of contraindications for tea for cleansing the body is small, but all of them are worth knowing and following in order to avoid complications. Main contraindications:
- young age;
- period of pregnancy and lactation;
- renal failure, the presence of sand or kidney stones;
- allergies to certain types of herbs.
Many herbs have a strong effect on the tone of the uterus, so you should not resort to this method of removing toxic substances from the gastrointestinal tract if you have any gynecological problems and diseases.
What tea cleanses the intestines?
Herbal teas for weight loss are often found on the open market. They are based on green and black tea leaves. The drink is not an herbal mixture, but contains small amounts of caffeine. There are no components that burn fat or affect appetite. They have a diuretic and laxative effect, thanks to which you can lose up to 5 kilograms in a week. Weight loss occurs due to exhaustion of the body; if you stop taking the drink, the weight will return.
Cleansing tea is similar to a weight loss product. Manufacturers focus on cleansing properties, rather than ways to combat excess weight. Safe and effective ingredients are green tea and motherwort. The benefit of green tea is to cleanse the body of harmful accumulations, thanks to large quantities of antioxidants. Protects against heart disease, lowers cholesterol levels. Effective in the fight against diabetes and obesity problems. Motherwort acts on the rectum, providing a laxative effect, helping to remove hardened mucus. You can use the drink for a week or more. If symptoms of diarrhea and bloody stools appear, you should stop taking it.
You can buy colon cleansing tea at the pharmacy. The herbal variety for cleansing the intestines is the most effective and gentle on the body, unlike synthetic drugs. The composition provides for gentle cleansing of harmful accumulations, neutralization of parasites and bacteria, and restoration of purity. They are simpler and more pleasant to use. They do not cause addiction or serious side effects.
Colon cleansing with tea
You can cleanse the body using various procedures, devices and products, but the most convenient and no less effective way to remove waste and toxins is tea.
Of course, today every pharmacy offers a large number of different cleansing preparations. They are easy and quick to prepare, just brew the prepared mixture with boiling water and let it brew.
Evalar BIO tea for cleansing the body
Herbal mixtures sold in pharmacies are also natural and contain all the necessary components to free the rectum.
If you don’t want to infuse herbs and make decoctions yourself, go to the pharmacy and choose herbal tea to suit your taste and budget.
So the choice is yours! You can buy one of them, but it’s better to make the drink yourself, it will have more benefits and you will probably know the composition of such a drink.
Here are some proven recipes that will make the cleansing process easier for you!
Recipe No. 1
Ingredients: chamomile extract, dry ginger root, rose hips (pre-chop), milk thistle, alder leaves, cinnamon, lemon zest, orange zest, anise, flax seeds
Mix all ingredients and pour into a glass storage container.
To prepare the infusion, take 1 teaspoon of the resulting dry mixture and fill it with 250 ml of hot water, let it brew for 5 minutes and you can drink. It is better to brew before bedtime, and in the morning a laxative effect will be achieved. This collection helps solve the problem of constipation, gently cleanse the rectum, and normalizes metabolic processes. The infusion should be drunk daily for 1-3 weeks.
Recipe No. 2
We will need: dried apples 15 g, hibiscus 15 g, green tea 30 g, senna grass 30 g, buckthorn bark 30 g.
Mix all components thoroughly in one container. To prepare the tea leaves, pour 1 teaspoon into 200 ml of hot water, let it brew for 15 minutes, then pour into a mug through a fine sieve. To achieve the “brush” effect, take twice a day for 5 days.
Recipe No. 3
Ingredients: Turmeric, Licorice root, Ginger root, 1 liter of water
How to prepare: grate all the ingredients on a fine grater, then add them to a liter of boiling water, reduce the heat, cover and simmer for 15-20 minutes. Allow the drink to cool and take before bed.
Recipe No. 4
For brewing you will need: Nettle leaves, Buckthorn bark, Yarrow herb, 0.5 liters of boiling water
To prepare, you need two tablespoons of mixed ingredients, pour 0.5 liters of hot water, let it brew for 10 minutes and drink the drink before bed.
As you can see, each of the recipes does not require complex or hard-to-find ingredients. Everything you need can be found in the nearest supermarket and pharmacy, and perhaps even in the countryside or in the village. In addition, all methods are not expensive, and anyone can afford to make such a drink.
Review of pharmacy cleansing fees
At the pharmacy you can purchase cleansing preparations for weight loss and cleansing the body. Popular:
Turbo Body Compliment.
Ingredients: Kuril tea, senna herb, buckthorn bark, ginger, chamomile flowers, dried apple. Based on a cleansing effect, useful for weight loss. The action is aimed at gently cleansing the intestines of toxins and waste, eliminating excess fluid, relieving swelling, and stabilizing metabolic processes. It has a burning effect when digesting food and fats. Gives a slim figure and reduces weight.
The course lasts 4 weeks, drink tea 2 times a day with meals. One sachet is brewed with boiling water, in a volume of 100 ml, and left for 15 minutes.
Thai herbal variety Easse Detox.
Tea in Thailand is a morning invigorating drink that energizes and helps the body heal by strengthening the immune system. Doctors use essences, tinctures, and drinks of traditional healers in the treatment of various ailments. Detox consists of senna herb, safflower. Dyes and caffeine are not included in the herbal mixture. It can be used by allergy sufferers. Thai tea for colon cleansing:
- cleanses the body of harmful accumulations and toxins, has a choleretic effect, removing toxins from the intestines, urinary tract, and liver;
- helps eliminate constipation, reduces weight, has a laxative effect;
- useful in the treatment of dermatitis, eczema, psoriasis, has a positive effect on the lymphatic system, promotes rapid regeneration of damaged skin areas.
Drink the drink once a day, pour boiling water over the bag in a volume of 150 ml and infuse for 5 minutes. The course lasts two weeks.
Chinese oolong LuckLife
Contains dietary fiber from fruits and vegetables, fiber, mulberries, cassia beans, and honeysuckle flowers. During production, the components underwent extraction, concentration and digestion technology. You need to drink Chinese tea once a day, brewing 1 bag of boiling water in a volume of 250 ml. Advantages:
- a gentle cleansing effect on the intestines, releasing old feces and harmful accumulations, eliminating constipation;
- improving the condition of the skin;
- moistening the intestines, normalizing stool, promotes the production of mucus to cleanse the intestines;
- restores damaged gastric mucosa;
- enhances peristalsis of the gastrointestinal tract.
Tea Evalar BIO
Helps cleanse the body, providing a diuretic and laxative effect. The collection contains birch leaves, volodushka grass, holly-leaved cassia, clover grass, black tea, strawberry leaves, peppermint leaves, black currant leaves. An environmentally friendly drink consisting of Altai herbs without chemicals and pesticides. Thanks to the composition it has the effect of:
- cleanses the kidneys and urinary system;
- has a laxative effect on the intestines, releasing old accumulations;
- has a choleretic effect, removes inflammatory processes, cleanses the liver.
Use twice a day by brewing 1 sachet with boiling water.
Herbal tea “Favorite”
The composition includes sage, green tea leaves, nettle, mint, carrots, rose hips, lemon balm, oregano, dill, coriander, hops, buckthorn, St. John's wort and licorice. Benefits for the body:
- strengthens the immune system;
- cleanses blood, lymph;
- normalizes the acid-base balance in the body;
- enhances intestinal motility, eliminates constipation;
- eliminates gas formation in the intestines, relieves nausea;
- relieves pain in the stomach;
- has a diuretic effect, promoting the removal of stones through the excretory system;
- has healing properties on the mucous membrane of the gastrointestinal tract, eliminates inflammation in the stomach;
- normalizes the nervous system;
- during menopause in women, it has a beneficial effect on hormonal levels.
You can drink 1-2 times a day. Brew a sachet with 200 ml of boiling water and let it brew for 20 minutes. The course lasts 6 weeks. The next time you take the course, the duration is 20 days. Cleansing the body can be done once every 4 months.
Types of cleansing teas
Infusions of plant mixtures have a beneficial effect on humans, in addition to the fact that they remove harmful substances. Tibetan cleansing tea is quite popular. This drink calms the nervous system, improves heart function and food processing.
Colon cleansing tea
Herbs to improve the functioning of the organ should work to increase the compressive action of the walls of the intestinal tubes. This helps remove harmful elements; the main thing is to follow the norm and not overdo it.
- For example, a cleansing tea for the intestines called “Clean Lake” from the fairly well-known company Siberian Health has a mild laxative effect and promotes sweating.
- The inner walls of the rectum begin to work better, become healthier, and a decrease in body weight may occur. The popular mixture includes the well-known fireweed, stinging nettle, clover, garden currants, buckthorn, senna and the ever-growing burdock.
- Cleansing tea Altai No. 17 relieves bloating, and also copes with stool problems and removes harmful substances. It is a collection of: calendula, rose hips, immortelle, dill, senna, chamomile, yarrow.
Blood cleansing tea
Tibetan tea, popular in this area, has been proven to do its job well for cleansing the body.
Combination of birch buds, immortelle and chamomile:
- reduces headaches or eliminates them completely;
- reduces the amount of cholesterol in blood vessels;
- normalizes metabolism;
- has a positive effect on the condition of human skin.
The course of use of the drug is designed for 5 days, during which time the blood cleansing tea works gently, getting rid of waste and toxins, which is good for all organs.
Tea for cleansing the lungs
This organ works to ensure that human organs receive oxygen in the required quantity; the passage of air from the external environment through them; unhealthy habits, such as smoking, contribute to severe pollution of the lungs.
To remedy the situation, you should drink tea to cleanse the lungs, which contains the floral tandem of oregano and violet. These plants have antiseptic properties and have a positive effect on the respiratory system.
You can prepare the infusion yourself:
- Plant flowers are placed equally on half a liter of boiled water.
- The infusion is kept for an hour, taken three times over 24 hours. A simple cleansing tea, if drunk constantly, will remove tar from smokers and dust from the lungs.
Herbal collection for cleansing the body from the pharmacy
Many pharmacological companies are working on the creation of special preparations and complexes aimed at removing toxins. Such drugs help improve a person’s general condition, alleviate or completely eliminate allergic reactions, and reduce inflammation.
- Monastic tea that cleanses the body of toxins includes the element of hawthorn, hazel, elderberry herbs, St. John's wort, yarrow, and antiseptic chamomile. Reduces the effects of allergies, inflammation and irritation. Admission takes place in courses.
- Detox is a dietary supplement containing cleansing tea schizandra berries, heather, nettle, turmeric, mint, cinnamon and cat's claw. The affected area is the liver and intestinal area. Normalizes metabolism and strengthens the immune system. The dosage, composition and regimen are written on the packaging.
Cleansing tea with milk thistle
Long leaf tea is available, safe, removes toxins, counteracts the formation of tumors and blocks their development, performs a strengthening and protective function.
LUX drink, herbal mixture for cleansing the body, effectively combining the qualities of the components. Harmonious in taste, enhances urine output and weakens. The cleansing infusion normalizes the functioning of the liver, and specifically its excretory system, and removes toxins.
Cleansing blood vessels
Collected in tea to cleanse the body, affecting blood vessels:
- dill seeds, 1 tbsp. l.;
- immortelle herb, 3 tbsp. l.;
- peppermint 3 tbsp. l.;
- water, 0.5 l.
The cleansing mixture is poured with boiling water for 40 minutes, take half a glass before meals, half an hour earlier.
Collection for the liver
The herbs are drunk mixed or separately. Peppermint, wormwood, immortelle or nettle, yarrow, rosehip berries with the addition of celandine are added, arranged to taste or together, the components can be assembled yourself.
We create herbal tea to cleanse the body according to our original recipe: 3 tbsp. spoons of grass are poured into 05l. boiling water, you need to leave it hot, you can take a thermos for an hour. Take in the morning on an empty stomach and before bed, dosage 100 ml. drink
Homemade Cleansing Tea Recipes
You can effectively cleanse your intestines with green tea without disrupting your usual lifestyle. You should drink 10 glasses a day of a simple green drink. Thanks to its composition, it does a great job. You can prepare your own collection from healthy herbs at home.
- To prepare homemade herbal tea, take lemon zest (released), alder leaves, milk thistle leaves, anise, cinnamon powder, ginger root, crushed into powder, flax seeds, chamomile, crushed rose hips. Mix 2:1 dry herbs, flax seeds to dry lemon zest, ginger, cinnamon, rose hips. Store the collection in a dry glass jar or linen bag. Brew the mixture 1 teaspoon with boiling water, in a volume of 250 ml in the evening. The course lasts 1-3 weeks. The drink helps normalize the intestines and gently relieves constipation. It is recommended to drink herbal tea before bed; it calms the nervous system.
- To prepare the collection, use marshmallow root, flax seeds, ginger, dandelion, burdock, gentian, mint. Mix in equal proportions and brew one teaspoon at a time with boiling water (200 ml). Drink from one to three weeks. The collection enhances intestinal motility, stabilizes blood sugar levels, normalizes the digestive system, has a laxative effect on the intestines, and cleanses blood vessels.
- To prepare herbal tea, take equal proportions of oregano, mint, calendula flowers, mantle, nettle, pansies, knotweed, meadowsweet, chamomile, mullein, marshmallow root, sage, plantain leaves, toadflax. Brew the mixture one teaspoon at a time with boiling water, in a volume of 250 ml, in the evening. Useful for cleansing the entire body.
- To prepare a cleansing tea, boil one liter of water and add one tablespoon each of ginger, licorice root, and turmeric. Cook for 15 minutes over low heat. You should drink half a cup in the evening. It has a laxative effect on the intestines, cleanses the lungs and intestines, and tones.
- To prepare a currant decoction, mix dry blackcurrant berries and dry rose hips in equal proportions. Brew one tablespoon of the collection with boiling water in a volume of 250 ml, leave the drink for an hour. It is recommended to drink half a cup 4 times a day.
Cleansing tea recipes
Many herbs are used to make cleansing teas. Here are the simplest and most effective recipes according to which you can prepare a healthy drink yourself. Everyone can choose the recipe that they like best.
Blackcurrant tea. You need to take dried rose hips and black currants. For 2 cups of boiling water you will need a tablespoon of the mixture. The drink needs to steep for an hour. Drink half a tea cup four times a day.
Bay leaf tea. 5 g of bay leaf is crushed, 300 g of boiling water is poured. Place on fire and boil for 10 minutes. Then pour the infusion into a thermos and leave for four hours. You need to drink this tea in small portions for three days. After 7 days, cleansing with bay leaf tea can be repeated.
Lemon zest drink. Lemon is rich in vitamin C, a natural antioxidant that fights free radicals. Lemon zest contains a lot of pectin. The right combination of these substances helps remove unnecessary substances from the body. This drink is prepared according to a regular tea recipe and taken for two weeks in the morning and evening.
Horsetail tea. Well suited for older people, improves cardiac activity, helps in the fight against atherosclerosis, and is useful for diseases of the musculoskeletal system. Cleanses the entire body well. The water bath effect is used for preparation. For a glass of boiling water you will need 4 tbsp. spoons of grass. After 15 minutes, filter the drink and leave for 45 minutes. Before meals you need to drink a third of one glass.
Calendula tea. Dry and fresh flowers are suitable for making tea. 2 teaspoons of flowers are poured into 0.5 liters of hot water. After 20 minutes, strain the drink, cool, close tightly and store in a cool place. You should drink one third of a glass of tea before meals three times a day.
Contraindications to the technique
In the instructions you can read all the contraindications. Herbal tea is not recommended:
- with exacerbation of ailments of the gastrointestinal tract;
- urolithiasis or suspicion of it;
- during pregnancy and lactation;
- when the immune system is weakened;
- allergic reactions to components;
- with hypokalemia.
When cleansing your body of harmful accumulations, try to keep it clean to avoid unpleasant situations in the future. Nature is diverse and takes care of your health itself. For every ailment, you can find an alternative replacement for medications.
How to drink tea to cleanse the intestines?
In order for tea to truly benefit the body and help remove toxins and waste, you need to drink it correctly.
That means:
- compliance with the dosage of the drink and drinking it in courses (a one-time procedure will not have a noticeable positive effect);
- drinking the required amount of water (to prevent dehydration);
- giving up bad habits and creating the right diet (after all, by “contaminating” your body with junk food and other means, you can reduce the positive effect of drinking tea to zero).
So, tea for cleansing the intestines can become a faithful assistant on the path to a healthy and vibrant body, to beauty and harmony, eliminating such unpleasant procedures as enemas and strict diets.
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