A large number of people suffer from diseases of the digestive system. Many of them do not pay attention to such phenomena as belching with the smell of rotten eggs, nausea, bloating or diarrhea, even if they occur at the same time. There can be several reasons for such disorders - from banal indigestion to very serious diseases. Only a gastroenterologist can determine why belching and diarrhea appeared and prescribe the necessary treatment based on laboratory and instrumental diagnostics.
Why is burping accompanied by diarrhea?
Proteins contained in stuck food in the intestinal cavity not only begin to rot and give off the smell of rotten eggs, but also release toxic substances that cause flatulence, diarrhea and abdominal pain.
If alternative symptoms are added to the symptoms in the form of fever and vomiting, then there is a high probability of intoxication of the digestive organs by pathogenic microorganisms. Toxins secreted by helminths and food decay processes create favorable conditions for the development of pathologies in the gastrointestinal tract.
Common reasons
Belching (involuntary release of air accumulated in the stomach out through the oral cavity (aerophagia)) and diarrhea (frequent defecation of liquid breakdown products (diarrhea)) occur due to:
- disturbances in the contractile function of a hollow organ, which is a reservoir for digesting food;
- deficiency of enzyme production.
If proteins, fats and carbohydrates remain in the gastrointestinal tract for a long time in an undigested state, then the following symptoms will be added: nausea, headache, nervous overexcitation.
Diarrhea and aerophagia may be signs of the following pathologies:
- pancreatitis;
- intestinal obstruction;
- gastritis;
- inflammation of the small/large intestine;
- gallbladder dysfunction;
- colon dyskinesia;
- Crohn's disease.
Belching and diarrhea can be a consequence of food poisoning, in which the digestive organs cease to perform their function efficiently.
Symptoms can also be triggered by long-term use of antibiotic drugs. Some medications have side effects such as aerophagia and loose stools, so it is recommended to discuss their prescription with your doctor.
Belching and diarrhea
The occasional manifestation of symptoms is not a cause for concern, since to eliminate them it is enough to change the approach to the nutritional system. Odorless diarrhea and aerophagia occur after overeating. In this case, a tightly filled reservoir for fermenting food does not allow the inlet sphincter to close and the gases in the stomach are pushed back. At the same time, diarrhea appears, since peristalsis in the intestinal cavity accelerates significantly so that the emptying process is fast and of high quality. Loose stools and belching here do not pose a significant threat to health, and after some time the symptoms disappear.
Belching with hydrogen sulfide and diarrhea
If aerophagia with the smell of rotten eggs and diarrhea is detected, it is necessary to contact a gastroenterologist, since there is a risk of serious ailments in the gastrointestinal tract. At the initial stage, symptoms may occur after overusing spicy, salty and fatty foods. As pathogenesis develops, belching with an unpleasant odor and diarrhea not only do not disappear, but new signs of a pathological nature are added to them.
Experts recommend consulting a doctor promptly to eliminate the possibility of complications. Loose stools and belching with an unpleasant odor are harbingers of disorders such as:
- gallbladder dysfunction (bile flow is impaired);
- intestinal helminthiasis;
- hypoacid gastritis (inflammatory processes in the mucous membrane of the digestive organs, low acidity in the stomach);
- dysbacteriosis;
- fermentation in the intestines (impaired synthesis of digestive enzymes);
- intestinal dyskinesia (impaired peristalsis);
Belching with the smell of rotten eggs and diarrhea can occur after poisoning with expired and poor-quality food. Taking medications in large doses and an imbalance of microflora additionally provoke unpleasant symptoms. If you do not respond to them properly, then diseases of the digestive system will acquire complicated forms in the form of:
- hepatitis, cirrhosis;
- pancreatitis, duodenitis, bulbitis;
- malignant tumors of the intestine, esophagus, stomach;
- diverticula and other anatomical anomalies.
With diarrhea and belching with the smell of hydrogen sulfide, the patient’s general condition also worsens: he develops vitamin deficiency, and the body is exhausted. In this situation, it is important to provide timely and comprehensive medical care.
Belching, abdominal pain, loose stools
These symptoms are indicators of problems in the gastrointestinal tract. They arise due to an incorrect approach to the power system. Snacking on the go, eating fast foods, overeating, eating before bed, poor-quality food - this is an incomplete list of why a person develops aerophagia, stomach discomfort and diarrhea.
Pain in the digestive organs is often provoked by the habit of “eating on the go.” When moving, a maximum intake of air occurs, which provokes a sharp spasm and a feeling of heaviness in the stomach. The presence of 3 symptoms at once can confirm the fact of the following pathologies:
- chronic gastroduodenitis (inflammatory processes in the gastric mucosa that interfere with normal digestion of food);
- gastric candidiasis (fungal microorganisms damage the gastric mucosa, the quality of food digestion is impaired, undigested particles of which enter the intestines, causing partial dysfunction);
- pancreatitis (the pancreas produces an insufficient amount of enzymes, food is poorly digested and is excreted with diarrhea).
Symptoms
They can occur acutely or as signs of a chronic unfavorable process in the gastrointestinal tract. Since the reasons for the development of erection and diarrhea are determined by the presence of different pathologies, their manifestations should be considered in turn.
Gastroduodenal stenosis
The course, depending on the severity, is divided into three stages:
The dominant symptoms are nausea, a feeling of fullness in the stomach after eating, vomiting without bile. It is noteworthy that it makes you feel better for a while. There is belching, but at this stage it is sour, with air. Abdominal pain is usually associated with the underlying pathology - ulcer, tumor, inflammation.
The feeling of heaviness in the stomach becomes permanent. Body weight decreases: firstly, the patient eats little (since each meal causes increased discomfort), and secondly, sometimes he induces vomiting - it brings temporary relief. However, even if this is not the case, the stomach is emptied of consumed food several times a day. The pain in the abdomen intensifies, the belching becomes rotten.
Decompensation.
Vomiting becomes constant, but no longer brings relief. In the masses ejected from the stomach one can see half-decomposed, fetid remains of food. As dehydration (dehydration) increases, there is a shortage of fluids and electrolytes - salts necessary for the normal functioning of the body. Rotten belching is combined with weakness, thirst, hoarseness and a sharp decrease in body weight. The skin is dry, the patient looks exhausted, and seizures are likely.
Gastroduodenal stenosis is a condition that develops gradually, but can pose a threat to life - in the stage of decompensation, respiratory arrest occurs due to a critical drop in the level of potassium in the blood.
Diarrhea in chronic gastrointestinal pathologies
Diarrhea and foul-smelling belching can occur with diseases such as:
- gastritis (inflammatory process in the stomach);
- colitis, enteritis (damage to the large and small intestines);
- cholecystitis (adverse changes in the gallbladder);
- pancreatitis (disorders of the pancreas).
You should also take into account the presence of dysbiosis - this is not an independent pathology, but a syndrome that accompanies gastrointestinal diseases and can form after taking antibiotics. It is characterized by a disturbance in the composition of the intestinal microflora and the predominance of pathogenic strains over beneficial species of bacteria.
Symptoms vary depending on the pathology, but there are common characteristics:
- Nausea.
- Vomit.
- Abdominal pain.
- Flatulence.
- Poor appetite.
Heartburn may occur, loose stools are observed from 2 to 6 times or more per day, appearing after “heavy” meals, stress, or drinking alcohol. During the acute period of the disease, fever, general weakness, and headache are likely.
Infectious diarrhea
Occurs when infected with viruses, bacteria or protozoa that affect the intestines, as well as when consuming toxins with food that have accumulated in it as a result of the active activity of microorganisms. Characterized by symptoms such as:
- general weakness;
- lack of appetite;
- increased body temperature;
- nausea;
- vomit;
- abdominal pain;
- diarrhea.
The infection can spread by eating food or water or contact with a sick person. It has no direct relation to inflammatory diseases of the gastrointestinal tract of a chronic nature or to gastroduodenal stenosis. Diarrheal syndrome develops acutely, is combined with repeated vomiting against the background of severe intoxication (weakness, fever), and lasts for several days.
Diarrhea is not directly related to rotten burps, but can lead to dehydration (dehydration).
Belching and diarrhea in a child
Symptoms arise due to poor nutrition, based on the abuse of spicy, fried and fatty foods. The child experiences colic, characterized by the rapid release of bile into the cavity of the small intestine. At the next stage, pathologies of the biliary tract develop, which are often accompanied by pain in the side, which intensifies after physical activity.
The list of medications is determined by a pediatrician. Additionally, the child is prescribed a diet in which the emphasis is on boiled food and products that slow down the removal of fluid along with the act of bowel movement (rice porridge, currant, blueberry jelly).
Important! Dehydration of the child’s body should be minimized by including compotes, decoctions, still water and green tea in the menu.
Etiological picture
Regardless of why a person begins to feel nauseous, vomit, develop bloating, diarrhea, or dizziness, it is necessary to consult a doctor. This point is extremely important if diarrhea and fever are combined, and also if the listed symptoms do not disappear in an adult and, especially in a child, within two days.
It is also necessary to immediately call an ambulance if blood is observed in the vomit or stool.
The appearance of nausea, diarrhea, and vomiting accompanies many diseases; these symptoms occur especially often in the following cases:
- Acute food poisoning. Occurs when consuming low-quality drinks or foods. If they were stored in an inappropriate place, or longer than the expiration date set by the manufacturer, and also did not undergo appropriate heat treatment during preparation, then microorganisms that cause toxic infection enter the body. There are about five hundred bacteria that can cause various forms of food poisoning. The most common and quite dangerous include staphylococcus, salmonella, streptococcus, proteus, and E. coli. Contaminated food and food prepared from it are an excellent breeding ground for harmful bacteria. Once in the human body, they cause severe intoxication. This can be accompanied in an adult or child by symptoms such as belching, chills with fever, severe weakness, and frequent dizziness.
- Similar symptoms accompany many respiratory and viral infections. They can disrupt the normal functioning of many organs of the body, causing general intoxication.
- Binge eating. Excessive consumption of food or “heavy” foods, including alcoholic beverages, may be a reason to “switch on” the body’s defense reactions, expressed in nausea, diarrhea and/or vomiting. The fact is that when overeating, the human body begins to experience a deficiency of the appropriate enzymes necessary for complete digestion. Excess food begins to cause a feeling of heaviness, discomfort, flatulence, belching, and quite strong bloating. Accordingly, the body begins to react, trying to get rid of excess undigested food. The gag reflex is triggered, in most cases without fever or diarrhea.
- Biliary dyskinesia, as well as many gastrointestinal pathologies (peptic ulcer, cholecystitis, pancreatitis, etc.). As a rule, a patient with such a diagnosis must adhere to a certain restrictive diet every day. In cases of deviation from it, side effects may occur in the form of severe nausea, diarrhea, and sometimes vomiting. A warning sign is black diarrhea and/or coffee-colored vomit.
- The allergic reactions that occur are also a defense mechanism of the body; it tries to get rid of incoming food allergens, the gag reflex is triggered, the person begins to have intestinal upset, and diarrhea appears.
- Emotional, nervous disorders. Stressful situations are one of the most common causes of nausea and vomiting in adults. The fact is that with strong excitement, a fairly large amount of adrenaline is released into the blood. This has a strong effect on the digestive system, causing an attack of nausea, which can be supplemented by a gag reflex due to the fact that gastrointestinal dysfunction in many cases is associated precisely with a disorder of the nervous system, and not with any gastrointestinal pathology. This condition is not dangerous for humans if its duration does not exceed two days.
- Changes in climatic conditions. When moving or flying to another climate zone, travelers very often experience disorders of certain body systems, including various intestinal dysfunctions. Symptoms such as bleeding, dizziness, diarrhea, nausea, and vomiting disappear on their own with further adaptation of the person. Children, as a rule, tolerate climate change more easily, but before traveling, additional medical consultation will not be unnecessary.
- Almost all women experience nausea and diarrhea during pregnancy. The reasons for this are explained by the restructuring of hormonal levels, the adaptation of the female body to a new state, its preparation for bearing and giving birth to a child. If toxicosis takes an acute, protracted form, accompanied by numerous belchings, a rise in temperature, and chills, the expectant mother strictly needs to visit the attending physician for a professional medical assessment of her well-being and the condition of the fetus.
- Oncology. Cancerous tumors, being a neoplasm foreign to the body, become a terrible cause for further destruction of human health. Due to the seriousness of the disease, numerous courses of chemotherapy and specific medications are often prescribed for its treatment, which can cause severe attacks of nausea, diarrhea, and vomiting.
Treatment methods
Getting rid of belching and diarrhea requires an integrated approach, which is based not only on drug therapy, but also on dietary adjustments, herbal medicine, physiotherapy, and health resort treatment. Medicines are prescribed by a doctor only after an accurate diagnosis has been established. Self-use of antibiotics is not recommended.
Medicines
When diagnosing gastritis, characterized by a deficiency of hydrochloric acid, doctors prescribe:
- antispasmodics (“Buscopan”, “Drotaverine”);
- enzymes for digestion (Creon, Panzinorm Forte);
- choleretic drugs (Ursofalk, Ursosan, Hofitol).
If a patient is diagnosed with helminth intoxication, the gastroenterologist prescribes antiparasitic drugs: Mebendazole, Levamisole, Pirantel, Medamin.
If the mucous membrane of the stomach or intestines is damaged, it is optimal to take drugs that have an enveloping (healing) effect (Maalox, Almagel).
To normalize stool, drink plenty of fluids (compotes, decoctions, green tea).
Diet
Adjusting your diet will help get rid of unpleasant symptoms. Experts advise against:
- fruits rich in fiber (cherries, pears, plums, etc.);
- legumes (beans, soybeans, chickpeas, lentils, etc.);
- fried, smoked and salty foods;
- alcohol, smoking.
You should not abuse food that contains large quantities of sulfur-containing amino acids. These include:
- onions, garlic, beets;
- canned meat;
- chicken eggs;
- fish;
- nuts (all types).
Nutritionists allow porridge prepared without milk, stewed vegetables and pureed soups.
Help normalize stool:
- rice porridge (without milk and butter);
- blueberry compote;
- crackers.
Important! In case of a complicated form of gastrointestinal disease, doctors recommend abstaining from eating completely for a day.
During the rehabilitation period, it is important to refrain from spicy, fried, fatty foods, alcohol and seasonings containing vinegar.
Traditional medicine
Decoctions and infusions of medicinal herbs effectively eliminate unpleasant symptoms. Chopped thyme (5 tsp) is brewed in a glass of boiling water and after 45 minutes. the drink is filtered. It should be taken 4 times a day, 50 g.
As an alternative to thyme, you can use dogwood fruits (1 tbsp), which are infused in a glass of boiling water and administered 4 times a day, 50 g each.
To eliminate diarrhea, it is recommended to prepare an infusion of oak bark. It will take 1 tsp. dilute the crushed plant in 400 g of cold (boiled) water. The drink is infused for 6 hours, you need to take it 4 times a day before meals, 100 g each.
Clove oil will help get rid of diarrhea and belching, 5-6 drops of which should be applied to 1 piece of refined sugar, then chewed and swallowed.
What to do in case of poisoning?
Expired and falsified food products are a common cause of diarrhea and belching. The body is not able to cope with a digestive system disorder alone, and in such cases it is important to be able to provide pre-medical care to the victim in order to minimize the risk of complications.
Diet
To stabilize the passage of hard feces, take dairy-free porridges, stewed vegetable dishes, and pureed soups several times a day. It is not recommended to eat fatty meat, fish, cottage cheese, or drink milk. It is important to exclude from the diet any foods that irritate the mucous membrane of the digestive tract and increase gas formation.
Proper drinking will allow you to quickly get on the path to recovery. It is important to drink wild berry jelly in small portions several times a day. It has enveloping properties and improves well-being. Blueberry compote and rice water are good for digestive disorders.
Belching is a natural physiological process that helps get rid of excess air that has entered the digestive tract along with food or drinks. Normally, belching has the taste and smell of food that was consumed immediately before. The appearance of an unpleasant odor indicates the presence of digestive problems. You should be especially alarmed by the fact that belching of a rotten egg occurs against the background of diarrhea. Why does rotten egg belching and diarrhea occur and how to solve this problem? Today we are looking into these issues.
Prevention measures
To minimize the likelihood of symptoms of belching and diarrhea, the following rules should not be neglected:
- eat fresh and high-quality food;
- exclude fast food, kvass, lemonade and other carbonated drinks from the menu;
- experience a slight feeling of hunger after leaving the table;
- slowly chew food without being distracted by conversations;
- give up foods containing fast carbohydrates and fiber;
- eat first courses every day.
It would be a good idea to visit a gastroenterologist at least 2 times a year to check the functioning of the digestive organs.
Some pathologies affect the body due to human fault. If you give up some habits, the risks of developing diseases will be partially leveled. Physical activity, a balanced diet, avoiding alcohol and eating before bed is the key to ensuring that belching, diarrhea and other unpleasant symptoms will no longer be problem No. 1.
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Basics of proper nutrition
What you shouldn’t do if you have diarrhea and belching rotten eggs is eat foods that can aggravate the patient’s condition. Among them:
- Products that increase gas formation in the intestines include legumes of all types.
- Fresh vegetables and fruits due to their high fiber content. This primarily applies to plums, cherries and pears - they have a laxative effect.
- Fried, fatty, smoked and salted ready meals. These products have an irritating effect on the mucous membrane of the stomach and intestines.
- Mayonnaise and all types of marinades. They not only increase the acidity of the stomach, but also create favorable conditions for the start of fermentation processes.
- Protein products, during the digestion of which hydrogen sulfide is released. These include meat, fish, chicken eggs and nuts.
At the same time, the patient’s diet must contain foods and dishes that normalize stool:
- vegetable soups, preferably crushed to puree;
- dairy-free cereals, especially rice;
- thermally processed vegetables (boiled, stewed, baked);
- homemade crackers.
Blueberry compote is also useful for holding the chair together. But berry jelly has the property of enveloping the intestinal mucosa. Therefore, it is recommended to periodically include these drinks during the diet.
Main reasons
There are two main causes of pathology:
- Insufficient contractile function of the stomach. Difficulties arise with the formation of a food bolus and the timely movement of food into the intestines. In this case, the process of decay begins. Similar problems also arise with weak peristalsis.
- Insufficient amount of food enzymes. This occurs as a result of congenital abnormalities and dysbiosis. Most often, the onset of symptoms is triggered by overeating.
Possible diseases
Often belching or diarrhea is a symptom of a serious illness:
- Gastritis. The development of the disease is caused by improper nutrition and damage to the body by the bacterium Helicobacter pylori.
- Pancreatitis. With this pathology, digestive enzymes are released and fermentation in the stomach is noted.
- Dysbacteriosis. Instead of beneficial bacteria, pathogenic microorganisms develop on the mucous membranes of the gastrointestinal tract. Such changes are also observed with the development of gastric candidiasis.
- Dyskinesia of the gallbladder. The process of bile flow is disrupted, and without it, protein digestion cannot be properly carried out.
- Reflux of gastric juice into the esophagus. Pathology belongs to the group of reflex ones.
- Intestinal obstruction. It is observed due to strangulation of the hernia, the formation of adhesions.
- Inflammatory processes.
- Crohn's disease.
Determining the cause, taking into account the characteristics of symptoms
To determine the exact cause of such problems, you need to take into account all the features of the symptoms. Of particular importance is the smell of belching, the frequency of diarrhea, and the presence of other clinical manifestations.
Belching rotten eggs, hydrogen sulfide
Belching hydrogen sulfide, which smells like a rotten egg, accompanied by diarrhea, signals the development of gastrointestinal pathologies.
Initially, symptoms arise from eating fatty, salty, spicy foods . In the future, rotten belching and diarrhea are complemented by other symptoms.
Among the main reasons are the following:
- helminthic intestinal infestation;
- violation of the outflow of bile;
- hypoacid gastritis;
- dysbacteriosis;
- fermentation;
- violation of peristalsis.
Also among the factors that provoke such symptoms are poisoning with low-quality, expired products, and disruption of the intestinal microflora due to taking medications.
With a sour smell
Acid aerophagia and loose stools are observed when the intestinal microflora is disturbed.
The following factors can cause such changes:
- taking antibiotics and certain groups of other drugs;
- unfavorable environmental conditions;
- exposure to stress.
Active colonization of the mucous membranes by pathogenic microorganisms begins.
In addition to aerophagia and diarrhea, the following symptoms occur:
- flatulence;
- heaviness in the stomach;
- the process of digesting food is disrupted;
- urinary tract infection.
Pain in the abdomen
Watery diarrhea, constant belching, and abdominal pain indicate problems in the digestive system. They are caused by poor nutrition.
An adult often has a seething stomach, gas accumulates, and discomfort appears with frequent consumption of fast food, snacking on the go, and the habit of overeating before bed.
Also, similar changes are observed in the following pathologies:
- chronic gastroduodenitis;
- gastric candidiasis;
- pancreatitis;
- ulcer.
Belching air
If such problems occur only occasionally, there is no cause for concern. Belching of air and diarrhea are observed due to overeating . It is enough to correctly formulate a diet to eliminate unpleasant symptoms.
Rotten egg burping: what to do if it’s abnormal?
If you have such a problem, it is advisable to immediately contact a specialist. In such situations, the doctor is obliged to prescribe a series of laboratory tests that will help identify the exact cause of this pathology. For self-therapy, before going to the hospital, the patient is recommended to take activated charcoal. To do this, take five tablets, crush them with a spoon and dissolve them in 1/2 cup of warm water (boiled). You can also take the drug "Smecta" according to the instructions. Such measures will help you quickly cleanse the gastrointestinal tract of putrefactive food residues, which will significantly alleviate your condition.
The hydrogen sulfide smell that comes out of the mouth during belching causes many problems. Most often, this unpleasant illness is accompanied by diarrhea.
Fact! Belching with rotten eggs and diarrhea indicate disorders in the digestive system and the beginning of rotting of various foods in the intestines.
A specific symptom is caused by various factors. Before starting treatment, it is imperative to identify what led to diarrhea and belching of rotten eggs. With appropriate therapeutic measures, you can quickly restore the functions of the digestive tract and eliminate the malaise.
Treatment tactics
Therapy is carried out comprehensively. After making a diagnosis, you need not only to choose the right drug.
It is important to follow a diet . Folk remedies are also used.
Medications
Treatment is selected taking into account the cause that led to such changes. In case of poisoning, first of all, wash the stomach.
Prescribe sorbents (Sorbex, activated carbon, Smecta). With their help, it is possible to neutralize the effect of harmful substances and remove them from the body.
If the problem arose as a result of overeating, enzyme medications are used - Mezim, Enzistal, Festal.
With their help, peristalsis improves and digestive processes are accelerated.
For gastritis, in order to relieve an acute condition, Phosphalugel and Almagel are prescribed. Colibacterin and Linex are also used to prevent dysbacteriosis.
The disorder often occurs with liver pathologies. Drugs are prescribed that restore the functions of the organ and eliminate unpleasant symptoms.
The following remedies are prescribed:
In order to maintain water balance, taking Regidron solution is indicated. You need to drink enough liquid.
Folk remedies
Traditional medicine can eliminate unpleasant symptoms. The most effective among them are:
- Thyme. 5 tsp crushed raw materials are poured with a glass of boiling water. The liquid is infused for 40 minutes, filtered. Drink the infusion four times a day, 50 ml at a time.
- Cilantro. 1 tbsp. seeds, pour a glass of boiling water and leave for about half an hour. Take the remedy in the same way as thyme infusion.
- Oak bark. To prepare the infusion, 1 tsp. crushed raw materials are diluted in two glasses of boiled, cooled water. The mixture is infused for 6 hours. Drink the medicine four times a day before meals, 100 ml.
- Clove oil. 5 drops of raw material are applied to refined sugar, chewed, and swallowed.
Nutrition correction
The main condition for effective treatment is diet.
It is necessary to avoid the following products during this period:
- cabbage;
- onion;
- tomatoes;
- nuts;
- fatty dairy products;
- plums;
- lemon;
- cherry;
- legumes;
- canned food;
- fatty meats;
- liver;
- eggs;
- red fish.
After each bowel movement, a person should drink a glass of water. Also, liquid should be systematically supplied to the body throughout the day. This will prevent dehydration.
The menu should include the following products:
- rice, buckwheat porridge;
- soups;
- low-fat dairy products;
- vegetables (baked only).
Alcohol and energy drinks should be completely avoided during treatment.
To replenish lost fluid you should drink:
- grape juice;
- still mineral water;
- sea buckthorn infusion;
- rosehip based tea.
If the symptoms manifest themselves clearly, you should completely stop eating for a day.
Preventive actions
It is not difficult to avoid indigestion, diarrhea, and belching; you just need to follow simple recommendations:
- for any disturbances in the gastrointestinal tract, seek help from a doctor;
- avoid overeating;
- stop consuming high-calorie foods and drinks that promote the formation of gases (kvass, carbonated water, beer, sparkling wine);
- get rid of the habit of talking while eating;
- chew food thoroughly;
- include only high-quality and fresh foods in the diet;
- wash fruits and vegetables thoroughly;
- eat 4-5 times a day, but in small portions;
- eat soups every day;
- give preference to steamed dishes;
- give up fast food and snacks on the go;
- get up from the table when there is still a slight feeling of hunger;
- get rid of bad habits.
Diagnostic features
The cause of indigestion, accompanied by unpleasant belching, can be a very serious disease.
Therefore, if these two phenomena bother a person for a long time, it is necessary to visit a gastroenterologist’s office.
If, against the background of these two processes, the temperature rises or blood appears in the stool (especially in a small child), immediate hospitalization is required.
It is impossible to make a diagnosis based only on external signs, so the patient must undergo a series of studies:
- detailed and general blood test;
- gastroscopic examination with sampling from the mucous membrane;
- laboratory analysis of stool;
- irrigoscopy;
- ultrasound and x-ray examination of all abdominal organs.
If celiac disease or lactase deficiency is suspected, specific immunological tests are performed.