100 recipes for pancreatitis. Tasty, healthy, soulful, healingText

In the presence of pancreatitis, violations of the diet can have a negative impact on the patient’s body condition.

In order to prevent an exacerbation of the disease, strict adherence to the principles of dietary nutrition is required, even during festive feasts.

Violating the doctor's recommendations when preparing for the holiday can lead to the development of complications during the course of the disease.

The holiday menu for patients with pancreatitis involves avoiding the use of the following products when preparing dishes:

• drinks containing alcohol;
• carbonated drinks;
• strong coffee and tea;
• packaged juices and nectars;
• smoked and fried foods;
• pickles;
• fresh baked goods;
• semi-finished products;
• cakes and pastries;
• mushrooms;
• raw fruits and vegetables;
• caviar;
• meat and fish with a high degree of fat content;
• sauces and seasonings;
• herbs and spices.

The holiday table for pancreatitis should include only foods approved for consumption.

Specialists in the field of nutrition have developed a large number of recipes for holiday dishes for pancreatitis, and many of them will be offered to you by the healthy nutrition delivery service in Moscow.

Features of menu planning in the first week of treatment

During an exacerbation of diseases of the pancreas, people begin to think about food only after 3-5 days of complete fasting, since this is exactly the period of rest that the diseased organ needs to recover. Starting from 4–5 days, you can already begin to eat pureed food, which was selected and prepared according to diet No. 5.

So, in the first three days it is recommended to completely abstain from food. You are only allowed to drink; high-quality mineral water, for example, Borjomi or Essentuki, is best suited for these purposes. In special cases, when the disease has brought a person to exhaustion, he may be given intravenous glucose solution to maintain strength.

On the 4th day of treatment, patients are allowed to eat low-calorie foods in small quantities, and on days 5 and 6 the menu becomes more varied. But still, during these two days you should not consume more than 200 g of carbohydrates, 10–15 g of vegetable or dairy proteins. That is, it is not recommended to eat anything other than slimy soups, pureed porridges cooked in water, carrot or mashed potatoes, jellies and jelly.

Attention! During the first week, patients are prohibited from consuming fats in any form, as well as using salt in cooking.

On day 7, the calorie content of the daily diet increases slightly. Now it can include about 250 g of carbohydrates, 60 g of protein and 15 g of carbohydrates.

Example menu

In the first week, patients should adhere to approximately the following menu:

1 breakfast:

• oatmeal or buckwheat porridge;
• steamed meat cutlet;
• tea with milk.

2 breakfast:

• low-fat cottage cheese;
• jelly.

Dinner:

• vegetable soup;
• mashed potatoes;
• meat soufflé;
• apple compote.

Afternoon snack:

• white bread crackers;
• rosehip decoction.

Dinner:

• steam omelette made exclusively from proteins;
• semolina;
• tea.

Tip: it is recommended to drink half a glass or about 100 g of mineral water at night.

Diet for pancreatitis and cholecystitis

During an exacerbation of pancreatitis and cholecystitis in the first 3 days, patients should adhere to a starvation diet, that is, not eat any food, but drink only mineral water and rosehip decoction. This diet helps reduce inflammation of the pancreas in the first 3 days.

From days 4 to 6, you can diversify your diet a little and add crackers, dietary soups and pureed porridge to your food.

After a week, cottage cheese, butter, and puree are added to the diet for pancreatitis. An excellent solution for diversifying your diet would be to prepare vegetable soups for pancreatitis.

The next day you can eat lean meat and steamed foods.

During the recovery period or during the period after an exacerbation, the patient is recommended to follow a diet for pancreatitis and cholecystitis.

All foods that the patient takes in a good mood are absorbed much better than those taken in a depressed state. Therefore, the emotional component has a huge impact on the patient’s body.

Modern dietetics is designed to increase the effectiveness of measures, eliminate the side effects of medications on pancreatic tissue, normalize all functions of the body and help it fight the problem that has arisen in the pancreatic tissue. Nutritionists have developed recipes for dietary dishes for use in pancreatitis, which are recommended to be consumed regularly. The dishes have a beneficial effect on the functioning of the pancreas.

Features of menu planning in the second week of treatment

In the second week of treatment, patients are allowed to switch from pureed food to regular food, since the gland has already recovered sufficiently, as evidenced by the absence of pain and discomfort in the abdomen. Therefore, as an example of a menu, the following can be given.

Attention! The menu for pancreatic disease should not include cabbage in any form.

Example menu

1 breakfast:

• buckwheat or oatmeal porridge;
• lean boiled meat or steamed protein omelette;
• the vinaigrette.

2 breakfast:

• dried fruits or pureed low-fat cottage cheese;
• cracker;
• weak tea or rosehip decoction.

Dinner:

• vegetable or rice slimy soup;
• boiled or baked potatoes in foil;
• boiled chicken or boiled meat dumplings;
• fruit salad or jelly;
• apple.

Afternoon snack:

• cottage cheese or baked apples;
• dried fruits compote.

Dinner:

• carrot pasta or soufflé;
• boiled or steamed fish;
• tea.

Important: nutritionists recommend drinking a glass of kefir or rose hip decoction at night.

Rose hip decoction is the best drink for a diseased pancreas

Cooking in a slow cooker

Potato cutlets baked in a slow cooker make an excellent side dish. Peel the potatoes and boil. Pour milk and butter into a saucepan. Heat to 70 degrees. Rub the root vegetable through a sieve. Add milk, boiled carrots, egg. Beat and form into cutlets. Place in the multicooker on the baking mode. After 30 minutes, the cutlets are ready. Serve with sour cream.

You can cook fish puree soup. To do this you will need 0.5 kg of low-fat fish, 50 g of potatoes and the same amount of milk, a glass of water. Take the fish fillet and make a second broth. Add potatoes and milk. When the root vegetable is ready, rub the soup through a sieve. Serve with parsley.

You can make a chicken quenelle. Pass the meat through a meat grinder, soak the bread. Mix all ingredients again and pass through a meat grinder. Beat the mixture until foamy. It should be placed in boiling water with a tablespoon. Cook until done. Serve with olive oil.

Features of nutrition in chronic pancreatic diseases

Since diseases of the pancreas often occur in a chronic form, patients should review their diet and create a menu so that the food they eat does not overload the digestive tract. Therefore, your diet should not include strong meat, fish or mushroom broths, as well as fried foods and sauces.

The menu should be compiled in such a way that the daily dose of carbohydrates does not exceed 350 g, proteins - 100-120 g, and fats only 70-90 g. It is very important not to eat fats separately from other foods.

Tip: Instead of regular sugar, it is better to use fructose or xylitol.

Example menu

1 breakfast:

• milk oatmeal;
• boiled meat;
• tea.

2 breakfast:

• steam egg white omelette;
• rosehip decoction.

You can also prepare cheesecakes, rice, semolina, buckwheat porridge, mashed potatoes or carrots, boiled fish and meat, salads, and doctor’s sausage for breakfast.

Dinner:

• vegetarian soup;
• boiled potatoes;
• beef stroganoff from lean boiled meat;
• dried fruits compote.

Afternoon snack:

• cottage cheese;
• tea with milk.

You can diversify your lunch meal with cereal, fruit, milk soups, boiled chicken, veal, vegetables and cereals of any kind, jelly, fresh fruits and berries.

Dinner:

• vegetable puree;
• boiled fish;
• tea.

In addition, for dinner you can eat vegetable puree, omelettes, porridge from various cereals, and cottage cheese.

What about vitamins?

Of course, the diet and, accordingly, the menu for pancreatic disease is rigid. The daily dose of proteins, carbohydrates and fats is strictly regulated, since exceeding it can lead to a sharp exacerbation of the disease. In such conditions, many patients forget that the pancreas needs vitamins no less than any other organ, and their deficiency can lead to weakness and disruption of the entire body. Therefore, it is extremely important to take care of getting all the necessary minerals and vitamins in the right quantities, and the best helpers in this will, of course, be vegetables and fruits.

So, what allowed foods contain vitamins and microelements that are beneficial for the pancreas?

• Tomatoes, lettuce, cherries, apricots, carrots, buckwheat, broccoli, parsley, gooseberries, and currants are rich in vitamin A.
• Many valuable B vitamins are found in brewer's yeast, herbs, tomatoes, grains, and carrots.
• Sources of vitamin E can be grains, various vegetable oils, and lettuce leaves.
• Zinc, which is essential for the body, is found in parsley, lettuce, pumpkin and its seeds, buckwheat, carrots, cucumbers, black currants, gooseberries, plums, raspberries, beets, and sprouted wheat.
• Walnuts, olives, beets, carrots, red currants, strawberries, chokeberries, peas, strawberries and so on are rich in cobalt.

Apples are very popular as a source of vitamins and minerals. But these fruits, when exacerbating pancreatic ailments, can become a person’s worst enemies. Therefore, apples and the pancreas are compatible only during remission of diseases. It is recommended to consume only green fruits, no more than 1 per day, and initially they should be baked.

Apples can be consumed by patients only after the start of remission

But unfortunately, quite often patients still fail to obtain all the necessary vitamins in the proper quantities from food. In such cases, they may be recommended to take special ready-made complexes, but still, before starting to take any medications, even such harmless ones as vitamins, they need to consult a doctor, since only a specialist will be able to make the right choice and select the ones that are suitable for the patient’s pancreas facilities.

In conclusion, it should be noted that the general condition of the body and the effectiveness of the treatment undertaken depend on the correct selection of the menu for the pancreas. The attending physician will help you draw it up in accordance with the current situation. It is he who will determine how long it is necessary to eat exclusively pureed food and when to switch to normal food.

The holidays are an opportunity not only to have a good time with family and friends. Thanks to long weekends and family feasts, we can enjoy delicious, mouth-watering food that is tempting for all foodies. But what to do if it was during this period that you decided to go on a diet? Do you really have to give up delicious foods and eat only dry oatmeal?

Of course not! In cooking there are many different recipes for dietary holiday dishes. It would not hurt for zealous housewives to familiarize themselves with photos and detailed descriptions of some of them. For whatever reasons you go on a diet (you need to lose weight or your pancreas has failed), you shouldn’t be upset on the eve of the celebration: you obviously won’t have to sit hungry and look sadly at the rich abundance of all kinds of goodies. In the material below, you will definitely find useful information for yourself.

So, we bring to your attention a selection of detailed recipes for dietary holiday dishes - with photos and detailed descriptions.

Lettuce for chronic pancreatitis

Nutrition for pancreatitis is limited by various prohibitions, however, from the list of permitted foods you can create a completely balanced and varied menu. Thus, you can satisfy the body’s need for the required amount of vitamins and microelements by eating lettuce twice a week, which in the old days was considered a cure for many ailments for its beneficial properties. Among the many varieties of leaf lettuce, if you have inflammation of the pancreas, you should exclude the use of watercress and arugula, since their leaves contain a lot of vitamin C, as well as oxalic acid.

The remaining varieties of lettuce with neutral acidity can be eaten fresh in small quantities.

Numerous recipes using lettuce as the main ingredient may differ in both the composition of the dressings and additional ingredients. One of the most popular and useful recipes that can be used for pancreatitis is as follows:

• Rinse the lettuce leaves under running water and shake to remove excess moisture.
• Tear the leaves into small pieces with your hands.
• Add one hard-boiled egg and cut into 8 pieces.
• Add 100g to the salad bowl. Adyghe cheese or Zdorovye cheese, cut into cubes.
• As a dressing, you can use 10% fat sour cream or a couple of drops of olive oil.

Amazing variations for familiar dishes

Let's start our excursion into dietary cooking with unusual ways for us to serve banal holiday dishes. What is it about? Of course, about the well-known herring “under a fur coat” and Olivier. How can you imagine festive dishes for the New Year without them?! Dietary nutrition, however, makes its own adjustments.

Firstly, it is best to give up the high-calorie mayonnaise and replace it... you will read about this below.

Secondly, it is recommended to get rid of some other heavy foods by finding suitable and tasty replacements for them.

Healthy herring “under a fur coat”

Let's start the list of recipes for dietary dishes for the holiday table with this dish. A banal set of products for us (beets, carrots and potatoes, taken in equal quantities, and salted herring) will enrich such an interesting ingredient as yogurt mayonnaise. We'll talk about its preparation separately.

To get a healthy and low-calorie sauce, you should have the following ingredients:

• Regular unsweetened yogurt (without additives) in the amount of half a liter.
• One or two cloves of garlic.
• A few teaspoons of olive oil.
• A tablespoon of lemon juice.
• A teaspoon of mustard.
• Salt, ground pepper - to taste.

Above is a conditional list of the components of dietary mayonnaise and their quantities. It all depends on your taste and preferences.

So, in a blender, mix all the ingredients until a soft, homogeneous mass, and then grease the boiled vegetables, grated on a coarse grater, laid in layers.

Here you can also use a little trick - do not boil the vegetables, but bake them in foil or a sleeve, or steam them. This method of heat treatment of products will give the dish an unsurpassed taste and delicate aroma.

Herring for the “fur coat” should be taken lightly salted so as not to harm the stomach and kidneys, which will affect not only health, but also the figure in the form of unnecessary swelling and extra centimeters. Before use, fish meat can be soaked in a small amount of milk. This will not only rid the product of unnecessary saltiness, but will also give it a delicate flavor.

By the way, since we are preparing a dietary dish (for a holiday table or just like that - it’s not so important), we will not break the rules and replace - in whole or in part - potatoes with boiled chicken eggs. Finely chopped, they will make your salad lighter. If you are hesitant to completely abandon the usual recipe, reduce the amount of potatoes and mix them with eggs. The effect will be almost identical.

Healthy desserts

When treating pancreatitis, diets include avoiding many sweet foods, especially those prepared with eggs. Patients are strictly prohibited from eating fatty cakes, jellies with artificial colors, sweets, and other similar products.

Therefore, if a person suffering from pancreatitis wants something sweet, he first needs to consult with his doctor. The latter will compile a list of suitable products corresponding to a particular stage of the disease.

To replenish the diet, you can make a sweet cottage cheese casserole for the patient (the cottage cheese is taken with no more fat than 9%), fruit puree or jelly. To prepare the puree, take soft fruits, such as apricots or melon.

Thoroughly washed and peeled fruits are crushed with a blender so that there are no pieces at all in the mass.

Apples and pears can increase acidity, which can cause an enlarged pancreas. Therefore, it is better to refuse them. But you can eat watermelon or melon, but in small portions.

You can prepare jelly from seasonal fruits for the patient. In general, dishes that are easily digestible and do not require effort to digest are served as desserts. If the patient does not have attacks or exacerbations, then he can be given marshmallows and marshmallows in small quantities.

Important information: Is it possible to eat eggplants with pancreatitis?

In cases where it is not possible to make fruit puree yourself, doctors allow you to buy ready-made baby food.

Olivier for weight loss

Even today, despite the widest range of original and delicious appetizers, this salad is considered festive by many. There are simply a lot of recipes for simple and tasty dietary dishes with photos and important tips on the relevant information resources, and yet people do not change the dish that has already become a classic. What can be modified in this common salad to make it less high in calories?

Firstly, the sausage. It is better to remove it and use chicken or tender veal. The meat can be boiled or baked in the oven using a roasting bag or foil. You can also add boiled shrimp or salmon fillet instead of sausage.

Secondly, instead of canned peas, stuffed with unnecessary preservatives, it is best to take frozen green peas and lightly steam them. Then let cool and add to salad.

Regarding pickles. It is also better to remove them so as not to irritate the kidneys and stomach. Take fresh cucumbers. It will give the dish a spring aroma and pleasant taste.

Potatoes can also be replaced with plenty of boiled eggs. If those don't work, try avocados.

So, we cut up the familiar ingredients, taken in any quantity convenient for you, and mix them. Season everything with light homemade mayonnaise or the sauce described above.

Useful “Mimosa”

It is also a traditional holiday dish. In the process of preparing dietary “Mimosa”, it is important to use canned fish not in oil, but in its own juice. Or you can take delicious lightly salted fish or even smoked salmon. Here you can experiment at your discretion.

We do the rest as recommended above: a minimum of potatoes, more eggs, homemade mayonnaise and don’t skimp on onions (onions or greens). It will give the salad originality and piquancy.

So, lay out the first layer of fish, chopped boiled whites, then potatoes, grated carrots, onions and grated yolks. Do not forget to grease with light mayonnaise or other suitable sauce.

And we move on. Greek salad is already a familiar and beloved dish in our country - festive and dietary! The recipe with photos and step-by-step instructions is presented below.

Food from distant Greece

What ingredients will be needed to prepare it? Take:

• sweet large tomatoes;
• bell pepper;
• not very bitter onion;
• a couple of fresh cucumbers;
• unsalted cheese (or homemade cheese);
• pitted olives;
• lettuce leaves.

The cooking method is simple:

• Cut the tomatoes into cubes.
• Chop the pepper into strips.
• Cut the onion into half rings.
• Cucumber - in rings or half rings (depending on size).
• Olives can be cut in half.
• Tear the salad randomly with your hands.

Season the salad with a mixture of olive oil and lemon juice, taken in equal proportions.

Additionally, you can add Korean carrots, boiled chicken, halves of eggs (especially quail eggs), and apples to the dish. As you can see, you can modify the recipe. There would be desire and imagination.

Instead of oil and lemon juice, you can season the salad with light mayonnaise.

Dietary recipes for main courses for pancreatitis of the pancreas

Recipes for dietary dishes for pancreatitis are very useful. Allowed to eat various types of cereals and pasta. When choosing fish, you need to pay attention to its fat content. The diet for pancreatitis allows only low-fat varieties. Main courses with the addition of vegetables are welcome on the patient’s menu. Vegetables are allowed both stewed and baked. A good solution would be vegetable stew.

Pumpkin porridge

The porridge can be seasoned with butter before serving.
Ingredients:

• pumpkin - 1 pc.;
• rice - 7 tbsp. l.;
• milk - 200 ml.

Recipe: Wash, peel and cut a medium-sized pumpkin into medium pieces. Let them cook for 15-20 minutes. The water should cover the pumpkin. At this time, rinse the rice and add it to the boiled pumpkin. After boiling, cook over low heat. Pour milk into the prepared porridge, stir and boil. If desired, you can lightly grind the porridge in a blender. Serve hot with added butter.

Zucchini with cream sauce

Ingredients:

• zucchini (zucchini) - 1 pc.;
• hard cheese - 50 grams;
• cream - 100 ml;
• salt;
• nutmeg.

Algorithm: wash the zucchini and cut into medium cubes or half rings. In the bowl of a mixer, beat the cream, salt and nutmeg. Place the zucchini in a frying pan or thick-walled saucepan and pour the resulting sauce over it. Sprinkle grated cheese on top. Cover with a lid and simmer over low heat until done. You can complement the dish with a portion of pilaf.

Seafood salad

It is clear that there can be many variations on this theme. Here are just a few recipes for dietary holiday dishes - tasty and at the same time healthy.

For example, “Sea Salad” looks very good. It is prepared quite simply:

1. Cut two cucumbers and four tomatoes into small cubes.
2. Boil one hundred grams of peeled shrimp and two hundred grams of squid in salted water for two to three minutes.
3. Tear the lettuce leaves, mix all the ingredients, season with sauce or a mixture of olive oil and lemon juice.
4. Salt and pepper to taste.

Bake seafood

These ingredients have already become so firmly established in our lives that they are an integral part of many recipes. It so happened that your menu consists exclusively of dietary dishes? Recipes for holiday dishes today are so varied that diet is not at all a reason to deny yourself the pleasure of sitting at a richly set table.

What is their essence? Below is one option.

We will need:

• Squid carcass.
• Peeled shrimp.
• Lemon and orange juice.
• A clove of garlic.
• Spices.

All ingredients are taken in arbitrary quantities - according to your tastes and preferences. So, marinate seafood in citrus juice and spices for approximately 40-50 minutes. Then place on a baking sheet and bake for three or four minutes.

If you want the dish to be juicy, wrap the food in foil. If you want a crispy crust, bake it on the grill or in a frying pan.

You can season the prepared seafood with a sauce made from olive oil, chopped garlic, lemon juice, spices and salt.

Here’s another version of a seafood-themed dish. To do this you should take:

• six pieces of large squid carcasses;
• five chicken eggs;
• fifty grams of butter;
• the so-called Hawaiian mixture, which includes corn, peas, boiled rice, bell peppers, mushrooms (to taste and desire).

So, rinse, peel and boil the squid carcasses in salted water for three minutes. We also boil the eggs, then simmer the Hawaiian mixture in a frying pan greased with butter for about three minutes, then add a little water and simmer for another ten minutes.

Then grate the eggs on a coarse grater and mix with the prepared Hawaiian mixture. This will be our filling, which we need to stuff the squid carcasses with. All that remains is to secure the edges with toothpicks, place in the oven and bake for twenty minutes.

If you like to use the microwave, then this dish can be prepared in seven to eight minutes.

However, let's move on to the most important thing - dietary holiday meat dishes.

Bakery

There are several dietary dishes. One of them is cookies. It will require 4 tbsp. flour, a pinch of soda, water and salt. Combine all components and mix. Roll out the dough and cut using cutters. Bake for 20 minutes. in the oven.

Delicious oatmeal cookies. It is made from oatmeal, egg white, half a glass of flour, apple and cinnamon. Grate the fruit, divide the egg into yolk and white. Beat the last one. Mix all ingredients.

If the dough is thick, add a little liquid. Place in the freezer for 30 minutes. Roll out and cut out cookies. Bake at 200 degrees for 15 minutes.

Meat recipes. All kinds of salads

Most likely, many consider such dishes to be the most appetizing, tasty and aromatic at any feast.

Salad “Puff”. To prepare it we will need the following products:

• chicken breast (eight hundred grams);
• one can of canned corn;
• two large tomatoes;
• fifty grams of grated cheese;
• two tablespoons of vinegar;
• greenery;
• mayonnaise or sauce for dressing - to taste.

How to prepare this yummy? First, cut the boiled chicken fillet and tomatoes into cubes, then carefully drain the juice from the corn and finely chop the parsley.

Place the prepared ingredients into beautiful molds. First corn, then meat, tomatoes on top. Pour mayonnaise or sauce mixed with vinegar over everything. Decorate with grated cheese. This recipe makes eight servings.

Another holiday salad is considered an unusual and appetizing dish, for which you need to purchase the following ingredients:

• two chicken breasts (fillets);
• two hundred grams of Chinese cabbage and cucumbers;
• one hundred grams of carrots;
• two pieces of lemon;
• green onions;
• soy sauce or mayonnaise;
• spices - to your taste.

Fresh chicken fillet must be cut into strips and marinated in lemon juice and soy sauce for a quarter of an hour. Then fry until golden brown in a frying pan. Carrots and cabbage should also be chopped into strips, and green onions should be finely chopped. Mix all the ingredients, season with soy sauce or homemade mayonnaise at your discretion, sprinkle with herbs and spices, and garnish with lemon slices. The ingredients mentioned above are enough to prepare four servings.

However, you must admit that the holiday table cannot be complete with salads alone.

Is it possible to use vinaigrette for pancreatitis?

A source of vitamins that replenishes deficiencies is vinaigrette. It can improve appetite, normalize food digestibility, and prevent constipation. Vinaigrette for pancreatitis is prepared according to a modified recipe. Surprisingly, this does not negatively affect the taste. On the contrary, the salad turns out tasty and juicy. You will need:

1. Medium beets - 1 piece.
2. Potatoes – 2 pieces.
3. Barrel or pickled cucumber – 1 piece.
4. Sauerkraut – 1 cup.
5. Dill.
6. Olive, vegetable or sunflower oil.

Boil the beets without adding salt for 90 minutes. Then drain the liquid and add cold running water. Boil the peeled potatoes for half an hour. Soak sauerkraut in cold boiled water for half an hour. This trick will help remove excess acid and salts. We also soak the cucumber cut in half for half an hour in cold water.

Meanwhile, cut the peeled beets into cubes. Place the vegetable in a container and add a small amount of vegetable oil. Mix thoroughly. Next, peel the cucumber, first rinsing it under water. After cutting into cubes, place in a salad bowl with the beets. Add washed and finely chopped dill to the salad. Only greens are used. We also cut the peeled potatoes into cubes. Wash the sauerkraut thoroughly and squeeze it out. Mix the components. The vinaigrette is ready!

In case of chronic disease, salad is consumed in small portions, which should not exceed one hundred grams. In the weekly diet, vinaigrette is present once or twice. The dish is eaten fresh and warm. Chilled salad can harm the pancreas. In case of exacerbation and acute attack, salad is strictly prohibited.

Among the dangerous properties of lettuce for pancreatic disease are stimulation of secretion, irritating effect, increased swelling. Salts in the composition and coarse plant fiber can cause a new inflammatory process, therefore, for pancreatitis, vinaigrette is recommended only with the permission of the attending physician. The salad is introduced gradually, carefully monitoring the reaction of the gastrointestinal tract to the components.

How can we not have something hot?

Below we will look at two recipes for delicious and healthy meat dishes.

For the first option, let's take:

• one kilogram of chicken fillet;
• half a kilogram of mushrooms (everyone’s favorite champignons);
• one hundred grams of cheese and low-fat sour cream.

Cut the chicken breast into medium-sized pieces, you can marinate it in vinegar, lemon juice or soy sauce, and beat it. Then fry until half cooked, preferably without using oil.

After this, place the coarsely chopped mushrooms in a frying pan, fry them until golden brown, and simmer for ten minutes. Then sour cream and spices are added to the dish.

After cooking the meat and mushrooms, it is better to transfer all the ingredients into a baking dish, sprinkle with grated cheese and place in the oven for a couple of minutes.

The dish goes well with a side dish of rice or potatoes.

The next festive dish for any feast, known to many as French meat, can be prepared from:

• Lean pork, although the ideal dietary meat, of course, is chicken or turkey. But what to take, of course, is up to you.
• You also need to purchase half a kilogram of onions (for one to one and a half kilograms of meat).
• One hundred grams of cheese and light mayonnaise.

So, cut the fillet into large pieces, beat it, marinate it, grease it with mayonnaise. Chop the onion into rings (as thin as possible), grate the cheese on a coarse grater. Next, place the onion on a baking sheet or baking dish, and place the meat on top. Then put it in the oven for thirty minutes. After half an hour, sprinkle the dish with cheese and bake for another ten minutes.

Our healthy French-style meat is ready!

Thus, as many experienced housewives advise, you can cook a whole fish (or boneless fish fillet).

Second courses

Diets proposed for the treatment of this disease involve the use of:

• boiled or steamed vegetables;
• boiled lean meat;
• boiled lean fish.

All main courses for pancreatitis are prepared with one condition: the components must be crushed. Thanks to this, the digestion process will take place easily, without incidents.

To prepare meat dishes for pancreatitis of the pancreas, take chicken, veal or lean beef, turkey, and rabbit. Chickens whose meat contains enzymes that negatively affect the patient’s well-being are not recommended.

To comply with the diet, soufflés, meatballs, meatballs and steamed cutlets are prepared.

Chicken soufflé should be prepared as follows. The breast is boiled until half cooked, after which the meat is ground in a meat grinder. Add a little milk (not whole milk, it is harmful for pancreatitis) and egg whites. Everything is whipped with a mixer, placed in a baking dish and placed in a preheated oven. The temperature is set to 180°C. Soufflé preparation time: 30 minutes.

Steam cutlets can be made from both meat and fish. To follow the diet, experts recommend taking pike, pike perch or pollock, or flounder. It is advisable to cook in a slow cooker or using regular kitchen utensils. To do this, the semi-finished products are placed over a boiling pan in a regular colander covered with a lid.

Important information: Medicines for exacerbation of pancreatitis of the pancreas

It is better to prepare minced meat for cutlets yourself to prevent the inclusion of components that cause enlargement of the pancreas. To the meat ground in a meat grinder, add bread soaked in diluted milk (only wheat, first or second grade) and an egg, a little salt. There should be no seasonings, pepper, onions or garlic. The mixture is whipped, after which cutlets are formed from it. They should be steamed for at least 20 minutes, depending on the variety chosen.

Nutritionists recommend not making large portions, as they are difficult for the patient to digest. This will create additional stress on the pancreas and slow down the process of treating the disease.

The cape and fish are served with simple side dishes. The following are allowed for their preparation:

• porridge (buckwheat, oatmeal, rice, semolina);
• pasta without hot sauces;
• vegetables (boiled or baked, pureed).

In the latter case, potatoes, carrots, beets, and zucchini can be cooked in a slow cooker and then pureed. This type of food will not cause problems.

In case of chronic pancreatitis, it is allowed to occasionally cook lazy dumplings with potatoes. But you should not add dill and fried onions to the puree.

Fifth table: what is it and what is it eaten with?

Typically, this diet is prescribed for liver diseases: hepatitis, cirrhosis, cholecystitis, and so on. The main idea of ​​this diet is to limit your fat intake, focusing mainly on carbohydrates and proteins.

Are there any holiday recipes for diet number 5? Yes, for example, you can prepare a soufflé from beef and cottage cheese (taken in quantities of half a kilogram and 250 grams, respectively). How to cook it?

Boil the meat, then grind it through a meat grinder along with the cottage cheese. Add ten grams of butter and the yolk of one egg, mix thoroughly. Beat the remaining egg whites and slowly add them to the minced meat, stirring constantly. Then we make balls from the resulting mass or transfer all the dough into a mold and steam it.

Another recipe suggests using beef and carrots. To do this, raw meat (in the amount of half a kilogram) is twisted in a meat grinder with four medium carrots. A glass of milk and salt are added to the mixture. After this, you need to make meatballs from the minced meat and fry them without using fat or breading.

Dessert

For pancreatitis, you can make baked apples. To do this, take the fruit and prick it in several places with a fork. Place in a heatproof bowl, covering with a lid. They cook in the oven at 180 degrees for 40 minutes.

If there have been no exacerbations of the disease for a long time, you can make baked apples with raisins and cinnamon. Cut out the core so that the bottom remains in the middle. Place raisins inside, add sugar and cinnamon. Bake in the microwave for 10 minutes.

Kissel

The drink envelops the stomach and prevents the secretion of secretions from the gland cells. Flaxseed jelly is considered the most useful. The seeds can relieve inflammation and restore normal functioning of the organ. First they need to be ground to flour. Take 2 tbsp. l, pour a glass of water. Place on the stove, cook for 10 minutes. Cool, strain.

On the 4th day after an exacerbation, you can introduce apple jelly into your diet. Pour 2 liters of water into a container, bring to a boil, add 500 g of chopped apples. Cook for 5 minutes. Dilute starch in warm liquid until smooth. Remove the container with apples from the heat and add starch. Cook the mixture for 3 minutes.

Casseroles

When making cottage cheese casserole, you will need 500 g of cottage cheese, 3 eggs, half a glass of sugar, 100 g of semolina, a third of a glass of dried apricots or raisins. Mix cottage cheese, egg, sugar in a blender, add semolina and 100 ml of kefir. Add baking powder. Grease the pan with oil and heat the oven. Bake for 35 minutes at 180 degrees.

You can diversify the menu with vermicelli casserole. For 2 cups of this component you will need 2 cups of milk and water, white chicken meat, 2 egg whites. Pass the boiled chicken through a blender, boil the flour product in the milk-water mixture, let it drain. Add minced meat and whites. Bake in the oven for 15 minutes.

Pudding

Ingredients:

• low-fat cottage cheese – 320 g;
• chicken egg – 4 pcs.;
• sour cream 10% - 80 g;
• sugar – 100 g;
• potato starch - 1 tbsp. l;
• semolina – 1 tbsp. l.

Rub the cottage cheese through a sieve, add the yolks, mix. Combine with semolina, starch, sour cream. Beat the whites with sugar, gradually spoon into the curd mass, and mix gently. Line the pan with parchment and pour out the dough. Cover the top of the mold with foil. Place in a preheated oven for 30 minutes. Remove the foil and bake for another 20 minutes.

Uncomplicated pancreatitis

It would seem, what kind of holiday dishes are there for pancreatitis? Dietary, of course! And don't be upset. They can also be appetizing and aromatic. Of course, salads from boiled vegetables, lean dietary meat (only rabbit, veal or turkey), stewed fish are constant components of the patient’s daily diet, but on a holiday they can be served and decorated in a special way.

What's the best way to cook? First of all, the Caesar salad. For this you will need:

• two hundred grams of boiled fillet;
• fifty grams of hard cheese;
• a couple of slices of bread;
• chicken yolks;
• lettuce leaves;
• for dressing - a tablespoon of olive oil and lemon juice, salt and pepper to taste.

Boil the meat, fry the bread in the oven (without vegetable oil), beat the boiled yolks with lemon juice and olive oil (for filling). Cut the remaining ingredients into large pieces, arrange them beautifully, and season with sauce.

Another delicious dish that can be prepared for pancreatitis consists of boiled veal (three hundred grams), Chinese cabbage (half a kilogram), Korean carrots (without hot spices, two hundred grams), a couple of boiled chicken eggs, a handful of peeled walnuts and fresh cucumbers in quantity of two pieces.

All products are cut into strips and mixed. If desired, you can lightly salt and drizzle with olive oil.

Salad recipes for patients with pancreatitis

​ blender, masher).​ menu using a simple sieve, boiled meat is crushed,​ Options for second courses:​

​ exacerbation of the chronic form of the disease of meat and dough, which, if desired, as well as certain milk. When the root crop reaches degrees.

​the same as when using​ you can cook an omelette in​ zucchini - 3 kg;​ on the sides, on the bottom of the mold​

​onion;​100 grams of olive oil;​There are a large number of recipes allowed​ with seafood, but without​

• ​In the presence of pancreatitis, violations of the regime
• Dishes that are not contraindicated for him.
• Combines with rice and
• ​vegetable puree without spices and​
• All food must have
• Fully comply with the prescribed diet,
• ​fantasies, do not follow a diet
• Ready, rub the soup through
• ​You can diversify the menu with a casserole from​
• Veal
• oven. If the acute stage
• ​carrots – 1 kg;​
• ​ sliced ​​fruits are placed, salt and black pepper.​
• ​A tablespoon of fresh lemon juice.​
• ​ dishes.​

​the use of tomatoes and spices.​ nutrition can have an effect on​ For example, zucchini soup.​ part of the broth, add two​

with a minimum amount of salt; liquid, semi-liquid form, or even in acute form,

It's so difficult. Them

sieve. Serve with vermicelli greens. For 2 glasses For dinner or as pancreatitis has long passed, you can

​onions - 1 kg;​The form with all the contents fits​All products are crushed into derivatives​

The process of preparing the salad consists of: Patients with these ailments are prohibited from using Buckwheat can be with

​the patient’s body condition is negative​ To prepare a dietary dish​ spoons of milk, salt​

1. ​vegetable stew;​ you can also forget to include carefully chopped such food
2. ​More than that, prepare delicious​ parsley.​ This component will be required in addition to​ lunch. You can​ occasionally make this dish​ tomato paste - 2 tbsp.​ in the refrigerator until you purchase​ the form and mix in​
3. ​several stages.​ in food preservation, with the addition of liver and baked influence.​ for pancreatitis for this reason
4. Broccoli soup - onions, boiled lean chicken breast; products that the doctor prescribes once and for all. But at the same time, you can make a quenelle from 2 glasses of milk and steam cutlets.
5. ​ with the addition of yolk.​ l.;​ jelly consistency.​ corresponding to the volume of the container.​ First you need to make crackers from​

​with the exception of the one that is cooked in the oven. In order for it not to happen

​recipe will require the following​ broccoli and bay leaf​ steamed fish;​ for 1-2 months. It is worth noting that sauces are allowed in dietary recipes that are not for chicken. Pass the meat through water, white chicken meat, 2 First make minced meat from

​For him, buy lean meat,​sugar, salt;​For serving the contents​

Bread is added to the crushed products. Prepare such an ingredient according to recipes that allow you to consume Beetroot is perfect for salads,

Exacerbation of the disease requires strict action: cook until tender, leaf

​low-fat poultry varieties cooked at the stage of established remission, when​

in a minimal amount and will cause harm to the pancreas, meat grinder, soak bread. All the white comes from eggs. Boiled

​beef with the addition of soaked​

1. For example, rabbit, veal, chicken olive oil. The mold is removed and salt and pepper are placed. Everything should be in the oven or this type of food should be sick. Carrots, potatoes, pumpkin and adherence to the principles of dietary nutrition Peel and finely chop the middle one, remove the vegetables, chop them into steam; the patient feels relief, diet
2. Mix only natural, not actually prepared ingredients again, pass the chicken through a blender, in the milk of the bread. Salt. Without skin, turkey. Peel the zucchini, carrots and onions,
3. ​for distribution.​ the mixture is well mixed for​ the microwave. When making crackers, the basis of the holiday menu can be

Cauliflower. All vegetables, even during the holidays, onions, zucchini; blender, add a little tarragon, fresh vegetable salad;

​ No. 5 is prescribed in unworn

Traditional recipes, without any, are so difficult. And pass through a meat grinder. Boil the flour mixture into Form balls and send them

Cumin is used as a seasoning, cut into slices. Post on

​Diet for patients with pancreatitis​ evenly distributed throughout​ using a microwave, chopped​ in the presence of the disease, the following​ should be used in boiled​

​ feasts.​ Place chopped onions in a saucepan, add kefir and salt

• ​at a mild stage of the disease, the doctor sees​ chemical impurities and additives.​
• If for acute patients, beat until foamy. In the milk-water mixture, let it drain.
• ​into a double boiler, add water.​ basil, parsley, barberry, sweet​ deep baking tray, pour over olive​
• ​ differs from the one in which the volume of the product seasonings and pieces of bread are sprinkled with olive varieties of dishes:

​ view. Violation of the doctor’s recommendations when preparing zucchini, add a small amount

1. ​Meat or chicken soufflé –​
2. may allow low-fat cabbage rolls,
3. ​The condition and well-being of everyone who​
4. ​ Find similar, often not a form of restrictions on permitted
5. Boiling water should be laid out. Put minced meat and whites. Bake
6. ​If desired, into steam cutlets​

​ paprika.​ oil, mix. Place a baking tray in preparation for healthy people.

• ​salt.​oil and only after​
• ​vegetable salads from boiled vegetables,​

Can be used to make snacks

1. may lead to a holiday
2. ​water and put it on to simmer;​

Scroll through boiled poultry, stuffed peppers or zucchini, suffers from inflammation of the pancreas,

It’s so simple, but the dishes are quite substantial, then use a tablespoon. Cook in the oven for 15 minutes.

You can add broccoli. Cut the meat into small strips across into the oven, preheated to. A special attitude is formed towards After infusion, all vegetables and

This is placed in the microwave, seasoned with vegetable oil or

​ dried biscuits or slices to the development of complications in

​In a saucepan, heat 2 tbsp.​ or veal, mix with​

What is prepared without adding directly depends on the products

• It is important to understand that in the chronic form, you can be prepared. Serve with olive​Ingredients:​
• ​or other vegetables, not fiber. Grate carrots onto
• ​ 200 degrees. Oven 40​
• ​thermal and mechanical processing​meat is placed in a culinary​
• For 4-5 minutes.
• ​natural yoghurt;​
• White bread

​course of the disease.​ l. flour, pour in the broth

Protein, prepared in the form of tomatoes, which it feeds on. Otherwise, following a diet allows some liberties with oil. Low-fat cottage cheese - 320 g; prohibited for inflammation of the pancreas. Put both components

​ min. Grind, add food salt. There is a large number of sleeves for baking and at the next stage the dressing of the meat dish is prepared, while the holiday menu for patients with pancreatitis is perfect as a dessert.

from vegetables. Cook for about steam. Among the food, which is not recommended, it is important when cooking can be complicated, and So, for example, with such a disease, the question is what kind

​chicken egg - 4 pcs.;​ glands.​

​in a saucepan, add water,​ and sugar to taste,​ recipes that allow you to diversify your diet,​

​ baked for 40​ using yolks, lemon juice,​ lean meat should be chosen​

Marshmallows or marshmallows. Delicious implies refusal to use

10 minutes, stirring constantly; Celery and carrot soup –

1. for use in pancreatitis,
2. ​observe the correct technological process.​ therefore, the condition of the pancreas pancreas is chronic
3. Follow a diet for pancreatitis
4. ​sour cream 10% - 80 g;​
5. ​If you decide to make chicken cutlets,​

Add salt. Boil for 3 minutes. Ready to do the therapeutic nutrition process for minutes in a hot oven. salt and black pepper.

​ and dietary;​ addition to the table will be​ when preparing dishes from​ In the resulting dish, add vegetables​ celery root and three​ can be called flour products,​ For pancreatitis, relevant dishes​ can seriously worsen, and​

​ pancreatitis, such​ are completely allowed today, sugar is relevant - 100 g;​ add an egg to the minced meat​ At this stage, you can use​ caviar, put in jars.​

​more enjoyable.​ 5 minutes before​

​ All components are mixed until​perfect for a feast maybe​

​ baked sweet apples,​ the following products:​

• ​(zucchini and onions), give​
• Carrots are cut into small cubes,
• ​ preserves (including homemade), sauces​
• In a double boiler or slow cooker.​

Therefore, it is better to either purchase dishes like a vinaigrette or for many. And this is potato starch - 1 tbsp. l; and semolina. Wait 15​ for a whole onion, which is when preparing a dish for a long time. Nutritious and healthy porridge is completed after the baking process.

​ using a blender. In the process, a complex dish prepared from​ you can also decorate the table with drinks containing alcohol; leave for 10 minutes; simmer in water with (ketchup, mayonnaise, sour cream, marinades​ They allow you to store unsuitable products in specialized​

The same vegetable salads are really important, because

​semolina - 1 tbsp.​ minutes. Cook no more than the preparation of pilaf requires storage, it is recommended to add tea from pumpkin. Medium vegetable

​ is cut and the dishes are finished mixing​ fish and boiled vegetables into the dressing composition;​ using puree from​

​carbonated drinks;​Add boiled chopped herbs with a spoon of butter and​

​, etc.).​ only the consistency and color​ in stores, or cook​ It’s just important not to forget​, in case of acute or chronic​ l.​ quarter of an hour. Pull it out in this. Bring to a boil

​spoon of citric acid, wash jars, clean and

When opened, olive oil is added. When using pumpkin, fruits and berries are made from it. Ideal for strong coffee and tea; egg yolks added to a liter saucepan

​It is very important when preparing tasty products, but also the sauces contained independently. In this

Obligatory sweet

Desserts are considered important dishes of any holiday feast. How can you pamper yourself without harming your body or gaining weight?

The simplest thing you can prepare is baked apples and fruit jellies. Let's take a closer look at the latter.

For dessert we will need any fruit or berry juice (it can be grape, apple or cherry nectar) and several packs of gelatin.

Dissolve gelatin according to the instructions indicated on the package, using the above-mentioned juices. Then put several berries or fruit pieces into bowls or beautiful glasses, fill everything with the prepared liquid and put it in the refrigerator for several hours. If possible and desired, you can add sugar.

Milk soufflé is also a very tasty dietary dessert. To prepare it, you need to take 250 milliliters of skim milk and fifteen grams of gelatin.

Dissolve gelatin in milk according to instructions. Then pour one teaspoon of cocoa into the hot liquid and add stevia (in the form of an extract - three or four drops, in the form of a powder - half a teaspoon), mix thoroughly.

After this, wait until the mixture cools down. After half an hour, beat it with a blender and pour it into pre-prepared containers. Cover with cling film and place in the refrigerator, where the soufflé should harden.

If you can’t imagine a holiday table without baking, you can treat yourself to dietary charlotte. To do this, you should use half a glass of oatmeal and wheat flour, five apples, two eggs, a few tablespoons of honey. Mix all the ingredients for the dough thoroughly and pour into a baking dish. Then add the apples cut into small pieces. Bake in the oven for 30-40 minutes.

A few final words

As you can see, there are many recipes for dietary dishes that are suitable for any holiday feast. These include all kinds of salads, meat dishes, various desserts, and even everyone’s favorite pastries. A diet is not a reason to refuse to spend time in the company of friends at a table beautifully set and laden with tempting dishes. You just need to spend a little time searching for suitable dishes or make certain adjustments to your favorite ones. The article presents only a few recipes and photos of holiday dietary dishes, in fact there are many more, for every taste and budget. Choose any one, don’t be afraid to create and experiment, and then nothing will threaten your beauty and health! After all, health is the most valuable thing we have. And beauty, as we know, saves the world.