Beneficial features
Tomato is a vegetable that is often present on our table and is an excellent addition to many dishes. Tomatoes have a universal composition, which is why they are so valued by those who lead a healthy lifestyle and are fans of dietary nutrition.
Tomatoes consist of more than 70% carotenes - substances that help maintain the protective properties of cell membranes. This vegetable also contains all kinds of vitamins and minerals - H, PP, B9, C and E. Fleshy varieties are rich in fiber, potassium, and zinc.
Multiple active substances present in tomatoes, as well as their biological complex, help with certain disorders of the gastrointestinal tract - constipation, hypacid gastritis. However, the amount consumed should be strictly controlled.
Acids, also contained in tomatoes, sometimes negatively affect the functioning of the stomach and intestines. Preference is best given to sweet varieties of vegetables, where the amount of sour is reduced.
Do not eat tomatoes if you are prone to allergic reactions, gout, or have cholelithiasis.
How to properly eat tomatoes for gastritis
Tomatoes for gastritis are not strictly prohibited. Due to the beneficial properties of the product, you can eat it if you know how to properly prepare a particular dish using it.
It is advisable, before deciding to eat tomatoes, to obtain a preliminary consultation with your treating gastroenterologist. The number of tomatoes allowed for consumption must be calculated individually. So, if the patient has other problems with the gastrointestinal tract, besides gastritis, the doctor must take this into account.
When answering the question whether it is possible to eat tomatoes with gastritis, you should remember:
- for consumption, you need to choose only ripe and soft varieties of the highest quality;
- You can’t eat canned tomatoes;
- It is best to heat-treat vegetables before consumption or add them to other dishes - this way they will definitely not cause harm (salad, tomatoes stewed with other vegetables, tomatoes with meat);
- tomato juice should be diluted by half with carrot juice;
- Do not eat fresh tomatoes with salt or other spices.
It is undesirable to increase the portion of vegetables indicated by your doctor, as this can lead to unpredictable consequences and deterioration of the gastrointestinal tract.
Benefits and harms
Medical research has proven that gastritis is best treated with juice therapy. Freshly squeezed drinks are especially useful.
Many people are interested in the question: is it possible to drink tomato juice for gastritis? To answer this question, you need to consider in detail the beneficial properties of this tomato drink.
Beneficial features
The tomato, which is the basis of the tomato drink, is not only a tasty product, but also very healthy.
Therefore, fresh tomato is very healthy because it contains many vitamins and useful minerals. It contains vitamins A, B, C, E, PP , as well as substances such as calcium, magnesium, iron, iodine, fluorine, and these are only the most useful of them. Thanks to its rich composition, drinking tomato drink has a positive effect on almost all body systems.
By drinking this drink every day, you can improve your metabolism , remove toxins from the body, and most importantly, fresh tomato helps prevent heart disease.
Expert opinion
Irina Vasilievna
Practicing gastroenterologist
Tomato juice has a beneficial effect on the functioning of the gastrointestinal tract. It contains substances that have antimicrobial effects.
As soon as they enter the intestines, they stop rotting, if any, and the body is cleansed. That is why it is recommended to drink a tomato drink if you have constipation or suffer from flatulence.
Contraindications
No matter how tasty and healthy tomatoes are, they still have negative qualities:
- Freshly prepared tomato juice contains a lot of acid, which corrodes the stomach;
- Consuming juice with foods containing starch may cause the formation of kidney stones;
- Fresh tomato can cause exacerbation of peptic ulcers.
Tomato juice is contraindicated for children under six months of age , since their bodies do not yet have enzymes that facilitate the absorption of the drink.
People who suffer from gallstones should also refuse, since the acids contained in the drink can corrode the stones, which will lead to unpleasant consequences.
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Tomatoes during an exacerbation of the disease
You can eat tomatoes during an exacerbation of gastritis, but you need to eat them, adhering to certain rules. This is the only way to avoid deterioration in stomach health.
- The vegetables that the patient will eat must be of a sweet variety and ripe. It is important to peel them before eating; there should be no peel present. It is better to serve tomatoes in salads for main courses.
- Patients with high acidity levels can only take 100 g of tomatoes per day. You can increase the amount of tomatoes you take only after recovery.
- In the case of a low acidity level in a patient with gastritis, up to 300 g of tomatoes per day is allowed. On the contrary, this will slightly increase acidity and help the stomach cope with food faster.
Important: Patients with gastritis at the acute stage are prohibited from taking cucumbers. This product may worsen your symptoms.
Cucumbers and tomatoes for gastritis?
Can tomatoes and cucumbers be used for gastritis by combining them in a fresh salad? As mentioned above, everything depends on the form of gastritis and also the degree of the disease. In the chronic form, in the absence of symptoms of inflammation of the gastrointestinal mucosa, eating tomatoes and cucumbers in salads is quite acceptable, but in small doses so as not to cause a relapse of the disease. As for the acute form of the disease, in this case it is worth abstaining from such salads for a while .
Tomatoes during remission
During the period of remission, the patient can take much more fruits and vegetables. The same goes for tomatoes. Their intake can be increased, but do not forget that the peel must be removed from the vegetable. This is much easier to do than it might seem at first glance.
Important: To get rid of the peel on fresh vegetables, you need to immerse the vegetable in strong boiling water for 3-5 seconds. After this, the peel will come off in even shreds and will not damage the pulp. In cooking, this method is called blanching.
If, after taking a tomato, the symptoms of the disease resume, then it is better for the patient to stop eating the vegetable, as this can lead to another exacerbation of gastritis.
How to make the right homemade tomato juice?
As already mentioned, to treat gastritis, you should not buy store-bought juice; it is better to prepare it yourself. After all, this is the only way to be sure that there are no harmful substances in it. There are two options with which you can prepare tomato juice at home:
- Use fresh tomatoes;
- Replace tomatoes with tomato paste.
The easiest and simplest way to make tomato juice is to use tomato paste. To do this, you need to take a glass of water and dilute a few tablespoons of paste in it, and add salt if necessary (patients who suffer from acute gastritis are not recommended to add salt, pepper or vinegar ). That's all.
But it is most beneficial to use only fresh tomatoes to prepare a tomato drink.
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It is not only tastier, but also much healthier than those juices that can be found on the shelves. Freshly squeezed juice can be prepared using the most ordinary juicer. The main rule after preparation is to drink it immediately .
The thing is that tomato juice quite quickly wastes its beneficial properties, and after some time it begins to flake - water forms on its surface and it is for this reason that it is recommended to always stir the juice.
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Tomato juice for gastritis
Tomato juice is a rather controversial product. It has a great effect on the human digestive system, but with gastritis with high acidity, tomato juice can cause significant harm.
If a person suffers from hypacid gastritis, tomato juice can be an excellent medicine, the main condition is the correct preparation of the juice.
Important: Proper tomato juice should be prepared from peeled and stemmed tomatoes. The resulting juice is boiled for 15-20 minutes.
Is it possible to eat tomatoes with gastritis?
The red tomato contains 70% carotenes - these are substances that support the cell membrane. A lack of carotenes weakens the immune system, vision deteriorates, and viral and bacterial infections develop. In addition, the red vegetable contains many vitamins; meaty varieties are enriched with fiber and also contain zinc. This set of active substances eliminates certain gastrointestinal disorders, but due to the presence of amino acids, tomatoes should be eaten with caution when gastritis occurs.
For erosive gastritis
The mucous membrane of the stomach with erosive gastritis has defects, so thermal or chemical damage should not be allowed. When the diagnosis is confirmed, it is recommended to exclude hot, too cold and rough foods from the diet. Experts also say that it is necessary to avoid foods that can irritate the mucous membrane.
Doctors advise not to include tomato juice in your diet if gastritis occurs, as it contains acid that irritates the intestines, as well as the walls of the stomach. Tomatoes can be consumed when the disease worsens, just limit the amount, no more than 100 g per day.
With atrophic gastritis
If gastritis occurs with exacerbation, and an increased secretion of hydrochloric acid is observed, then it is allowed to eat tomatoes, but not too many 1 - 2 pieces per day. If the secretion of the stomach is reduced, then the amount of tomatoes increases slightly and you are allowed to eat up to 300 grams per day. Therefore, before answering the question of whether it is possible to eat tomatoes with atrophic gastritis, it is better to consult with your doctor. If permission from him is given for use, then you should follow the recommendations regarding the quantity.
With high acidity
Fresh tomatoes, when there is high acidity, are consumed in limited quantities. Even exceeding the amount of 20 grams can cause stomach pain. It is recommended to eat only well-ripened fruits and remove the skin. Yellow or green varieties will not be suitable. Canned tomatoes greatly irritate the walls of the stomach, as they contain a lot of salt, which provokes the formation of kidney stones and thickens the blood. With high acidity, there is no need to eat tomatoes separately; it is recommended to add them to a side dish. If you notice that gas formation, belching or pain appears, then it is better to replace them with pumpkin or beets. The daily norm is 100 g.
Low acidity
With this diagnosis, the consumption of tomatoes is limited. Even juice can be drunk in small quantities, the main thing is that it does not contain additives or salt. It is recommended to eat no more than 300 grams per day. The usefulness of tomato juice can increase if pumpkin juice is added to it in equal parts. The juice will be absorbed better if you add a few drops of olive oil to it. Do not add enhancers such as pepper, sugar, etc.
